http://www.energyforcefitness.com.au/

Energy Force Fitness, Shop 3&4, 7 Palmerston Street, Drysdale (2026)

25/05/2026

🚨 FLASH SALE NOW ON AT ENERGY FORCE FITNESS 🚨

Looking to get started at the gym without the big upfront costs? Now’s the perfect time to join!

🔥 ONLY $15.99 PER WEEK
🔥 6 MONTH TERM
🔥 NO JOINING FEE
🔥 NO UPFRONT COST
🔥 SAVE $99

With only 10 memberships available at this special price, this offer won’t last long!

Your membership includes:
✔ Group Fitness Classes
✔ Free Personal Fitness Program
✔ Free Assessments
✔ Body Composition Scan
✔ Friendly & Supportive Staff
✔ FREE Gym Tour

Join a supportive, locally owned gym focused on helping everyday people achieve their fitness goals 💪

📍 Book your FREE gym tour today:
https://energyforcefitness.com.au/ola/services/tour-of-gym

📞 (03) 5253 2081
📧 energyforcefitness@gmail.com

12/05/2026

YOGA TONIGHT – 6 PM

Unwind, stretch, and reset with our Yoga class tonight at Energy Force Fitness.

🧘‍♀️ Tonight | 6 PM
💲 Casual visitors welcome – $10
👥 Limited spots – booking required

Members:
Please book your spot through the GymMaster app.

Casual visitors:
If you’d like to book a spot, please send us a direct message or give us a call on (03) 5253 2081.

All levels welcome. A great way to relax, improve mobility, and finish the day feeling refreshed.

Energy Force Fitness
Strong bodies. Strong community.

10/05/2026

Happy Mother’s Day from Energy Force Fitness 💚🏋️‍♀️

07/05/2026

🚀 KICKSTART YOUR FITNESS JOURNEY WITH ENERGY FORCE FITNESS!

We’re extending our Kickstart Membership Special until Saturday, 9 May — and for this promo, we’re offering half-price upfront fees!

Looking to get started at the gym while saving money? The longer you commit and the more you pay upfront, the cheaper your weekly membership becomes.

Even better — once your lock-in period ends, you keep the same low weekly price.

🔥 Choose your option:

6 Month KickstartWas $79 upfront — NOW $39.50 upfront$15.99 per weekNormally $19.99Save $218.50

12 Month KickstartWas $109 upfront — NOW $54.50 upfront$13.99 per weekNormally $16.99Save $259.50

18 Month KickstartWas $139 upfront — NOW $69.50 upfront$11.99 per weekNormally $14.99Save $352.50

All memberships include:✔ 24/7 Gym Access✔ Group Fitness Classes✔ Free Personal Workout Plan✔ Free Body Composition Scan

📲 Scan the QR code on the image to join instantly.

👀 Not sure yet? Book a FREE tour:https://energyforcefitness.com.au/ola/services/tour-of-gym

Start training at a gym focused on creating a healthier community.

📍 Energy Force Fitness – Portarlington📞 (03) 5253 2081

💚 Join today and lock in your price!

24/04/2026

ANZAC Day
Today, we pause to honour the bravery, sacrifice, and unwavering spirit of the men and women who served our country — and those who continue to do so.

Their legacy lives on in the freedoms we enjoy and the values we hold close: courage, mateship, and endurance.

We will remember them.
Lest we forget.

20/04/2026

🚀 KICKSTART YOUR FITNESS JOURNEY WITH ENERGY FORCE FITNESS!

Looking to get started at the gym while saving money? Our Kickstart Membership Special rewards you for committing to your health.

💡 The longer you commit and the more you pay upfront, the cheaper your weekly membership becomes!
Even better — once your lock-in period ends, you keep the same low weekly price.

🔥 Choose your option:

6 Month Kickstart
$79 upfront
$15.99 per week (normally $19.99)
Save $179

12 Month Kickstart
$109 upfront
$13.99 per week (normally $16.99)
Save $205

18 Month Kickstart
$139 upfront
$11.99 per week (normally $14.99)
Save $283

All memberships include:
✔ 24/7 Gym Access
✔ Group Fitness Classes
✔ Free Personal Workout Plan
✔ Free Body Composition Scan

📲 Scan the QR code on the image to join instantly.

Start training at a gym focused on creating a healthier community.

📍 Energy Force Fitness – Portarlington
📞 (03) 5253 2081

💚 Join today and lock in your price!

17/04/2026

🌮 Taco Chicken Bowls 🌮

Looking for a healthy, delicious meal idea that’s packed with protein, fibre and flavour? These Taco Chicken Bowls are the perfect option for lunch, dinner or meal prep.

Ingredients:
• 1 teaspoon olive oil
• 1 small red onion, finely chopped
• 500g chicken mince
• 1 tablespoon Mexican chilli powder
• 400g can no added salt chopped tomatoes
• ½ cup coarsely chopped fresh coriander, plus extra to serve
• 250g (2 x 125g cups) microwave brown rice and ancient grains
• ½ iceberg lettuce, cut into wedges, thickly sliced
• 1 red capsicum, chopped
• 400g can no added salt black beans, rinsed and drained
• 1 avocado, coarsely mashed
• 60g reduced fat feta cheese, crumbled
• Lime wedges, to serve

Directions:
1. Add oil and onion to a large non-stick frying pan over medium-high heat. Cook, stirring, for 2 minutes or until light golden.
2. Add chicken mince and cook, breaking up lumps, for 6–8 minutes until no longer pink.
3. Stir in chilli powder and chopped tomatoes. Bring to the boil, then gently boil for 3 minutes or until thickened. Stir in coriander.
4. Heat rice cups in the microwave following packet instructions.
5. Divide chicken mixture, rice, lettuce, capsicum and black beans among 4 bowls.
6. Top with avocado, sprinkle with feta and extra coriander. Serve with lime wedges.

✅ High Protein
✅ Great for Meal Prep
✅ Full of Fresh Ingredients
✅ Delicious & Filling

Who’s giving this one a go? 👇

07/04/2026

🚀 KICKSTART YOUR FITNESS JOURNEY WITH ENERGY FORCE FITNESS!

Looking to get started at the gym while saving money? Our Kickstart Membership Special rewards you for committing to your health.

💡 The longer you commit and the more you pay upfront, the cheaper your weekly membership becomes!
Even better — once your lock-in period ends, you keep the same low weekly price.

🔥 Choose your option:

6 Month Kickstart
$79 upfront
$15.99 per week (normally $19.99)
Save $179

12 Month Kickstart
$109 upfront
$13.99 per week (normally $16.99)
Save $205

18 Month Kickstart
$139 upfront
$11.99 per week (normally $14.99)
Save $283

All memberships include:
✔ 24/7 Gym Access
✔ Group Fitness Classes
✔ Free Personal Workout Plan
✔ Free Body Composition Scan

📲 Scan the QR code on the image to join instantly.

Start training at a gym focused on creating a healthier community.

📍 Energy Force Fitness – Portarlington
📞 (03) 5253 2081

💚 Join today and lock in your price!

Energy Force Fitness

25/05/2026

12/05/2026

10/05/2026

07/05/2026

24/04/2026

20/04/2026

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07/04/2026

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