08/01/2026
Sometimes it’s not the pain itself that causes the most distress, but the struggle to push it away.
Acceptance doesn’t mean liking pain or giving up. It means acknowledging how we are feeling and making space for it, so we can live more fully alongside it.
For more support, we provide Psychology and counselling services with telehealth or face-to-face options in Drysdale. To book an appointment, call us on 03 5292 8833 or visit our website https://happyminds.net.au/