Ashleigh Ramirez's Healthy Mummy Support Page

Ashleigh Ramirez's Healthy Mummy Support Page The Healthy Mummy offers healthy eating & exercise products & plans for mums at every stage of her life.
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Join our local support group here https://www.facebook.com/groups/AshHealthyMummySupportGroupDubbo/

Chicken Caesar Pasta Salad
09/01/2023

Chicken Caesar Pasta Salad

First Smoothie of 2023. Caramel smoothie with a veg hit of spinach. #2023
01/01/2023

First Smoothie of 2023. Caramel smoothie with a veg hit of spinach. #2023

Salads don’t have to be boring and cold. This is my beetroot and goat cheese salad. It has caramelised red onions and wa...
22/12/2022

Salads don’t have to be boring and cold. This is my beetroot and goat cheese salad. It has caramelised red onions and walnuts for crunch. Dressed with a raspberry balsamic dressing. Absolute perfection.

Secure your Protein Custard TODAY!Shop up to 60% off during our Pre-Order Just add water for a full flavoured dessserd w...
13/11/2022

Secure your Protein Custard TODAY!
Shop up to 60% off during our Pre-Order
Just add water for a full flavoured dessserd with Casein Protein to satisfy your sweet cravings!!
Low calorie and NO added sugar. Perfect for breakfast or an indulgent snack without the guilt.
Afterpay + Zip Pay available
SHIPS MID DECEMBER

https://secure.healthymummy.com/product-tag/protein-custard/?lbwref=107

Smoothie Time
25/09/2022

Smoothie Time

Caramel Smoothie Time
25/08/2022

Caramel Smoothie Time

Smoothie Time. Caramel Spinach Smoothie with a sprinkle of Açai Powder.
12/08/2022

Smoothie Time. Caramel Spinach Smoothie with a sprinkle of Açai Powder.

Hidden Veg Bolognese. Delicious winter warmer. Always loads of leftovers
15/06/2022

Hidden Veg Bolognese. Delicious winter warmer. Always loads of leftovers

Snack Time- Apple, peanut butter and chocolate. I used the healthy mummy powdered peanut butter. Such a great option as ...
15/06/2022

Snack Time- Apple, peanut butter and chocolate. I used the healthy mummy powdered peanut butter. Such a great option as it is lower in fat and calories.

Smoothie or latte? Why not have both. Coffee Smoothie. Yes this is a smoothie not a latte.
15/06/2022

Smoothie or latte? Why not have both. Coffee Smoothie. Yes this is a smoothie not a latte.

Staying prepared. Zucchini and corn fritters. Perfect breakfast or snack
22/05/2022

Staying prepared. Zucchini and corn fritters. Perfect breakfast or snack

Pumpkin Soup
14/05/2022

Pumpkin Soup

Are you ready for the next 12 week challenge? Make your 12 week challenge pledge here- https://deals.healthymummy.com/12...
21/04/2022

Are you ready for the next 12 week challenge?

Make your 12 week challenge pledge here-
https://deals.healthymummy.com/12-week-challenge-pledge/?lbwref=107

Need some help on how to prepare for the Next 28 Day Weight Loss Challenge?
https://www.healthymummy.com/how-to-prepare-next-28-day-weight-loss-challenge/?lbwref=107

How to Customise to different Meal Plans in the Healthy Mummy App
https://www.healthymummy.com/how-to-customise-to-different-meal-plan-healthy-mummy-app/?lbwref=107

See ALL the incredible Meal Plans available in the Healthy Mummy App!
https://www.healthymummy.com/meal-plans-available-healthy-mummy-app/?lbwref=107

12 week challenge info latest information https://secure.healthymummy.com/my-account/latest-info/?lbwref=107

Still not convinced. Check out these past results- https://www.healthymummy.com/12-mums-results-12-week-challenge/?lbwref=107

💪The NEW 12 Week Challenge starts THIS MONDAY and is PERFECT time to start you post Easter goals- Join now and save 89% ...
18/04/2022

💪The NEW 12 Week Challenge starts THIS MONDAY and is PERFECT time to start you post Easter goals- Join now and save 89% with the Number 1 health and fitness app for mums https://secure.healthymummy.com/12-week-challenge/?lbwref=107
👉 Over 6,000 EASY recipes
👉Over 600 AT HOME workout video programs
👉Customisable meal plans
👉Personalised shopping lists
👉Wellbeing program
👉Mind Power motivation
👉24/7 support and accountability

Sneakylicious Smoothie. 200mls of milk of choice, (I used chocolate almond milk) 1 serve of caramel smoothie mix, 1 tabl...
17/04/2022

Sneakylicious Smoothie. 200mls of milk of choice, (I used chocolate almond milk) 1 serve of caramel smoothie mix, 1 tablespoon of peanut butter, handful of ice. Blend. Garnish with chopped peanuts and grated dark chocolate. Enjoy

Hands up if you are ready! 🙌 I know I am! Comment below if you are already a member or looking to join? https://secure.h...
17/04/2022

Hands up if you are ready! 🙌 I know I am!

Comment below if you are already a member or looking to join?

https://secure.healthymummy.com/budget-3-month-offer/?lbwref=107

OFFER ENDS SOON!

▶︎ Score a 90% off + BONUS Month AND $20 Store Voucher!! Only $29 for 3 months unlimited access!That's a massive 90% off the RRP $297!! Our 12 Week Challenge starts Monday 25th of April!

Chicken Paprika with extra veg
28/03/2022

Chicken Paprika with extra veg

Creamy Salmon Alfredo
06/02/2022

Creamy Salmon Alfredo

🥳Calling Platinum Members ONLY!🥳I am sooo excited to make this announcement!!We have a VIP and exclusive opportunity for...
02/02/2022

🥳Calling Platinum Members ONLY!🥳
I am sooo excited to make this announcement!!
We have a VIP and exclusive opportunity for you ONLY to upgrade your EXTRA discount of 10% on all products to 20% (yes you read that right) for 12 months
Please ensure you are logged in when you click on the link or you won’t be able to upgrade and it will look like it is not available
🤪This is only available to the first 5,000 Platinum members who claim and it is based on your feedback on wanting bigger ongoing discounts.
Plus as an added bonus to celebrate our festival of health we are throwing in a $20 store voucher and 1,000 bonus coins when you upgrade to this Platinum Plus offer
BE QUICK - this won't be available for long
😍And this 20% will apply to discounted stock and just like your current extra 10% discount it will automatically apply!!!😍
x

https://secure.healthymummy.com/healthy-mummy-platinum-plus/?lbwref=107

Vanilla Latte Smoothie
01/12/2021

Vanilla Latte Smoothie

Reheat, add cheese serve.Shhh they will never know it is veg load one pot spaghetti.
30/11/2021

Reheat, add cheese serve.Shhh they will never know it is veg load one pot spaghetti.

Oops I forgot the mushrooms. Still delicious.
29/11/2021

Oops I forgot the mushrooms. Still delicious.

Curried Sausages- always a family favourite.
25/11/2021

Curried Sausages- always a family favourite.

Easy Laksa for lunch
24/10/2021

Easy Laksa for lunch

Address

Massie Street
Dubbo, NSW
2830

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Spicy Chicken and Corn Soup
Spicy Chicken and Corn Soup

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