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Kinesiology by Kim

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Australia
Dubbo, NSW
Kinesiology by Kim

Kinesiology and Mind Body Medicine Practitioner based in Dubbo NSW.

07/01/2026

When life feels full, your nervous system needs steadiness.

Opting out, changing your mind, or saying no can be necessary forms of self-care.

You might like to write this down and place it somewhere you’ll see it often. Like beside your bed or on the fridge.... as a gentle reminder.

And if you notice tension in your body, or a flutter in your chest or stomach as you read any of these points, that’s useful information.

It may point to an area asking for curiosity or deeper attention. Something worth gently unpacking when you’re ready.

03/01/2026

It’s not unusual for people to ask what they might notice after a kinesiology session, especially if they’re feeling unsure or apprehensive about what could come up.

Everyone’s experience is different, and I aim for sessions to move at a pace that feels comfortable for you.

If you don’t feel up to the talking side of kinesiology, we can work with the body itself, focusing on connection and regulation as a starting point.

If you’d like to share what you’ve noticed after a session, you’re welcome to add a comment below, or DM me if you’d prefer to stay anonymous. It can be helpful for others to hear.

You’re also very welcome to send me a DM if you have any questions.

01/01/2026

Are you living with chronic inflammation or autoimmune-related conditions?

These may include:
Digestive issues: Irritable Bowel Syndrome (IBS), Crohn’s disease
Joint pain or stiffness: Rheumatoid arthritis, lupus
Skin conditions: Psoriasis, eczema, chronic rashes
Fatigue or low energy: Persistent tiredness not explained by lifestyle alone
Frequent infections or slow healing: The immune system is overactive in some areas, underactive in others

Research highlights an important connection between the vagus nerve and inflammation. Supporting vagal activity has been shown to reduce inflammatory responses through an inbuilt mechanism where the nervous system communicates with the immune system.

In Kinesiology, we always work on supporting the vagus nerve and bringing the body back into balance, which allows the body to naturally repair and restore itself. When I say, the body heals itself, this is a clear, science-backed example of what we mean.

I’ve created an e-book with simple vagus nerve activation techniques that you can do at home. If you’d like a copy emailed to you, let me know below in the comments🤍

29/12/2025

Summer in Chinese Medicine is ruled by the Fire element (and the Heart).

Fire represents life at its most expressive.
In nature, it’s the flower in full bloom — radiant, open, attracting without effort.

The Heart is known as the emperor. It houses the Shen (mind & spirit), governing our emotional harmony, joy, connection and sense of self. When the Heart is balanced, we feel spontaneous, warm and aligned. When it’s not, we may feel restless, over-stimulated, easily hurt, or the opposite, flat and disconnected from joy.

Summer has a way of amplifying whatever is already present.
Rather than resisting that, this season invites us to listen.

To flow with Fire:
• notice your emotional responses
• support rest and sleep
• soften over-stimulation
• choose what feels right, not what looks right

The highest expression of the Fire element is living in a way that feels true to your heart.

26/12/2025

As the year comes to a close, it isn’t about forcing change — it’s about noticing if you need to.

It’s about softening.

Letting go doesn’t always mean doing something dramatic.
Often, it starts with noticing: tight shoulders or jaw, a short or shallow breath, constant alertness, or the emotional load you’ve been carrying longer than you realise.

In Kinesiology sessions, we sometimes support this process with additional tools, such as Australian Bush Flower Essences. Bottlebrush, for example, is traditionally used to assist with letting go and clearing overwhelm during times of major change.

My role is to help create the conditions where your nervous system can settle, your body can exhale, and letting go happens naturally rather than forcefully.

If you’re feeling ready to release or let go as this year ends, I’d love to support you 🤍
Bookings are open, and you’re always welcome to DM me with questions.

20/12/2025

I’m so grateful for every person who’s walked through my doors and trusted me with their story, their emotions, and their journey.

To those who’ve referred a friend, shared a post, sent a message, commented, or quietly supported from a distance..... Thank you. Your support means more than you know 🫶🏼

As I close up for the year, I’m feeling grateful, a little tired, and quietly excited for what 2026 will bring.

If you do need any Australian Bush Flower Essence custom blends, or the remedy drops, mists, roll-ons or creams, feel free to DM me. If you’re in the Dubbo township, I’m happy to drop them to you.

I’ll be back in clinic on Monday, 5th Jan.

Wishing you a gentle and joyful Christmas, and sending big love to everyone who finds this time of year hard or heavy 🤍✨

18/12/2025

My ideal client isn’t perfect, just open.
A little unsure, a little hopeful,
and ready to take one brave step inward.

If you’re curious and ready for change (even tiny change),
you’re exactly who I love working with. 🤍

15/12/2025

It’s important to remember that shifts like this don’t happen overnight. After this client’s first session, she actually felt worse. More symptoms showed up and she questioned everything.

But she came back.

She was exhausted, overwhelmed and frustrated, and didn’t have the energy to talk much, so we skipped the chatting and went straight into bodywork. On the table we peeled back a few more layers, and she walked out of that second session feeling lighter. In the days that followed, she shared that it was the best she’d felt all year.

She committed to herself. She trusted the process, pushed through the uncomfortable bits, and did the small pieces of “homework” I suggested to support the work we did in session. And it’s paying off!

And just to answer a couple of questions I’m often asked:

Will more things come up in the future?
Possibly. Life changes, stressors change, and sometimes new layers show themselves. Some things might link back to what we’ve already worked on, and some might be completely separate.

Can we look at things again down the track?
Absolutely. She’s always welcome back. Many people return when they feel ready for another layer of support or when life feels heavy again. Others book in monthly or bi-monthly as a regular “tune-up” as a way to check in, reset, and keep their system feeling balanced.

13/12/2025

So many of us say we feel safe… but we don’t always connect the dots between our behaviours and what’s actually motivating them.

Trouble sitting still, always saying “yes”, not knowing what you’re feeling, a mind that won’t switch off; these aren’t personality quirks. They’re signs your body might not feel safe on a deeper, often subconscious level.

Our body speaks through behaviour long before we consciously realise what’s going on.

And this is where curiosity becomes powerful, especially when you explore it with someone you feel comfortable with.

Kinesiology helps you understand both the mind and the body so you can uncover what’s driving these patterns and gently shift them.

If you’d like a simple exercise to help your body feel safer, comment below or send me a DM.

Try it daily and notice how you feel in 30 days. The smallest shifts can make the biggest differences. 💛

10/12/2025

💡 Did you know? A 60-second pause can lower stress levels by up to 40%. Imagine what would happen if you prioritised 5 minutes, twice a day

But here’s the real question I want you to sit with:
If you’re not taking small breaks… why?
What feeling is driving that choice?

Not doing something is a choice…
So, can you be curious today about this?

✨ If this hits home, try a micro-break today (and maybe everyday leading up to Christmas!)
✨ And if you want support building healthier patterns, send me a message, I’m here.

07/12/2025

🌿Custom Bush Flower Essences now available 🌿

Whether you’re feeling;
- angry
- scattered
- resistant to change
- fearful
- burnt out
- experiencing female imbalance
- low self-esteem
- carrying heavy grief.

There’s a flower essence to gently support the emotional patterns you might be moving through.

Flower essences have been used worldwide for thousands of years to help restore emotional balance and inner harmony. Our personalised blends are lovingly prepared with one part brandy, two parts purified water, and 7 drops of your chosen stock essence.

‼️A beautiful, gentle tool to have on hand over the holiday season. A time when many of us feel unbalanced.

Safety & use note: ABFE essences are considered safe for adults and children and can be used alongside other therapies and medications.

$5 when bought in conjunction with a kinesiology session, or $19.95 when purchased on their own.

DM me for more info or ask a question in the chat💛

05/12/2025

Merry Christmas, Wow December has come quickly this year🎄💛

I thought I'd get in early with my Christmas Post and let everyone know what my availability is over this busy time.
My last day in clinic is Saturday 20th December 2025, and I’ll reopen on Monday 5th January 2026.

A huge thank you to all my amazing clients for your support, trust and kindness throughout 2025. I’m so grateful for every session and every conversation.

As the year winds down, try releasing the pressure of New Year’s resolutions. Instead, take a quiet moment to sit and see what naturally comes to you when you think about 2026. Maybe it’s a word, a feeling, or a sense of what you want more of in 2026. No forcing, no perfect plan, just letting your body and heart speak and guide you into 2026.

Wishing you a restful, gentle and joy-filled festive season.

See you in the new year ✨

Address

Dubbo, NSW
2830

Opening Hours

Monday	10am - 5pm
Thursday	5:30pm - 7:30pm
Friday	5:30am - 7:30pm
Saturday	11am - 4:30pm
Sunday	11am - 4:30pm

Website

http://www.kinesiologybykim.com/, https://kinesiology-by-kim48.betterclinicsapp.com/booking_wizard/wizard_1/c7d390662320

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