Centric Pilates Dubbo

Centric Pilates Dubbo Centric is a boutique studio, offering a calm and welcoming atmosphere with a beautiful green outlook. the perfect place to move, connect, and recharge.

Centric offers Pilates reformer & mat classes, Exercise Physiology and strength & conditioning.

Our Exercise Physiologists are experts in lower back pain management, helping you reduce pain, improve movement and buil...
26/05/2026

Our Exercise Physiologists are experts in lower back pain management, helping you reduce pain, improve movement and build strength through personalised exercise and evidence-based movement treatment strategies.

Referral is not essential. We have an Exercise Physiologist available 5 days per week. Book in or call us.
https://centric-pilates.au1.cliniko.com/bookings

At Centric Movement we have an awesome team of Accredited Exercise Physiologists, Pilates Instructors and massage therap...
24/05/2026

At Centric Movement we have an awesome team of Accredited Exercise Physiologists, Pilates Instructors and massage therapists.

Exercise Right Week is a chance to educate our community on the role of Accredited Exercise Physiologists. Exercise Physiologists help 👇

People recovering from injury or illness
Individuals with chronic diseases
Athletes trying to boost performance
Anyone looking to improve general health and fitness

In short, an exercise physiologist uses science-based exercise plans to help people move better, feel better, and live healthier lives.

We are here to help you move better. Book here to see an Exercise Physiologist
https://centric-pilates.au1.cliniko.com/bookings

Mature Movers classes are designed to safely challenge strength, balance and bone health through controlled impact and r...
21/05/2026

Mature Movers classes are designed to safely challenge strength, balance and bone health through controlled impact and resistance-based exercise. Benefits may include:

Improve bone density and support bone health
Increase lower body and core strength
Enhance balance, coordination and stability
Improve reaction time and reduce falls risk
Build confidence with everyday movements
Support healthy ageing and independence
Help maintain muscle mass and power
Provide a safe and supervised way to introduce impact exercise

These classes are especially beneficial for adults wanting to improve strength in a supportive environment.

Exercise Right week is a great time to join our Mature Movers program. Your trial class is free during exercise right week. Book your class below or call us👇

https://centric-pilates.au1.cliniko.com/bookings?appointment_type_id=398705

20/05/2026

Adding impact into your exercise regime is a must! Impact is essential in our programming as it helps to build bone strength, power and muscle strength.
Our exercise physiologists are available for support and advice.

18/05/2026

Exercise a physiologists can help you move better everyday. Make the time to visit us during exercise right week.

Pilates is a lifestyle choice, and we want to make fitting movement into your week easy. We offer classes 6 days a week,...
18/05/2026

Pilates is a lifestyle choice, and we want to make fitting movement into your week easy. We offer classes 6 days a week, with a book-in-advance option so you can reserve your reformer weeks ahead.

We also understand that unexpected life demands can arise throughout the day, which is why we have a simple 3-hour cancellation policy.

Celebrate Exercise Right Week with us at Centric Movement.We are welcoming new members to our Mature Movers Program.From...
17/05/2026

Celebrate Exercise Right Week with us at Centric Movement.

We are welcoming new members to our Mature Movers Program.

From Monday 25 May to Friday 30 May, we are offering a FREE trial class.

Our Mature Movers classes are designed to help you improve strength, balance, mobility and confidence in a supportive environment.

We’re stronger, healthier and happier when we move together.

To book your free trial class, contact the team at Centric Movement or call 6882 0507.

We are looking for a Reformer trained Pilates Instructor to join our team. The successful candidate will be working alon...
04/05/2026

We are looking for a Reformer trained Pilates Instructor to join our team. The successful candidate will be working alongside a team of Exercise Physiologists, Pilates Instructors and Massage Therapists. It is the perfect work role for a Pilates Instructor looking to contribute and be recognised in a supportive workplace.

For more information on the position - Go to our website
https://centricmovement.co/centric-careers

We are looking for a Remedial Massage Therapist to join the team at Centric Movement.Work alongside our experienced Exer...
03/05/2026

We are looking for a Remedial Massage Therapist to join the team at Centric Movement.

Work alongside our experienced Exercise Physiologists and Pilates instructors in a supportive environment focused on helping people move well and improve their wellbeing.

If you are passionate about health, movement and client care, we would love to hear from you.

Find out more about us on our website under the “About” tab, call Rose at Centric Movement on 6882 0507 or email info@centricmovement.co

More info
https://centricmovement.co/centric-careers

What to buy Mum this Mother’s Day? A gift or an experience?At Centric, we offer both! Thoughtful, quality gifts she will...
30/04/2026

What to buy Mum this Mother’s Day?
A gift or an experience?

At Centric, we offer both! Thoughtful, quality gifts she will actually use. Explore our range of Pilates essentials including grip socks, Pilates Tees, Pilates Mat, sport bra's and recovery footwear like archies thongs and slides.

Everything we stock is chosen for quality, comfort, and performance.

OR

Give the gift of movement
Skip the “stuff” and share an experience.

A Pilates class at Centric on Mother's Day is more than just exercise. It’s time to move, reset, and feel good. And why not make a morning of it?

Pilates + brunch = the perfect Mother’s Day.

We’ve streamlined our class timetable to create regular session times, making it easier to stay consistent and build a s...
27/04/2026

We’ve streamlined our class timetable to create regular session times, making it easier to stay consistent and build a strong routine.

All classes have a maximum of 6 participants, while Clinical Reformer classes are limited to 4, ensuring you continue to receive focused attention from our experienced instructors.

Our approach is both supportive and challenging, designed to help you progress while feeling confident every step of the way.

We offer a range of small group classes:
Pilates Reformer and Mat work
Strength and Conditioning
Exercise Physiology and clinical Pilates (claimable through private health funds)

Address

Riverview Business Park, Unit 7, 36 Darling Street
Dubbo, NSW
2830

Opening Hours

Monday 9am - 12:30pm
Tuesday 9am - 12:30pm
Wednesday 9am - 12:30pm
Thursday 9am - 12:30pm
Friday 9am - 12:30pm

Telephone

+61268820507

Website

https://shop.centricmovement.co/

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