Liza Twohill Holistic Health

14/04/2026

I’m currently having a little R&R and like all holidays it isn’t always perfect 🪰🪰.

I love going inland and connecting with nature, red dirt and exploring. We came here last year and loved it.

This year 🫣😳🪰🪰. Still love it, but it is different. It is so green and lush, even though we forgot fly protection, it is still magical.

I had a lot of time to think on our wilderness walk yesterday while I kept my mouth firmly shut so I didn’t enhale 1000 flies.

Life isn’t perfect, business isn’t perfect and health cannot be controlled. What can be done however is to let go, surrender to what is happening in the moment and navigate what is in front of you and hopefully find a solution to get you through.

Sometimes the solution is worth it, sometimes it is a stepping stone to a better one.

13/04/2026

Always learning and accumulating knowledge is important, however it can be overwhelming and confusing. This is relevant for both managing chronic health issues and also running a business.

Once you have a solid foundation, clarity is the answer.

Keeping the focus clear, treatment achievable and businesses that are consistent always provide better outcomes.

08/04/2026

There is nothing more powerful than human connection, evidence based solutions and real life support. Well done Shenae Mann Nutrition

Shanae Mann is a clinical nutritionist working to improve health outcomes across the outback, bringing both online and face-to-face support to communities including Bourke.

07/04/2026

Conferences have not always been part of my professional journey.

There have been times in my mid career when I felt it was just too hard to get there while juggling a family and small business, it was too expensive and I questioned if I would learn enough.

What a mistake that was! I remember vividly telling a industry colleague at a conference after not attending one for two years to never let me do that again.

What happens beyond the presentations is priceless.
It’s the shared vision
The conversations in between.
Celebrating what you have achieved
The moments of reflection that shift how you see your work

In practice, especially in regional settings, it can feel isolating at times
The responsibility, the complexity, the emotional load

Stepping into a space with others in the profession changes that
It reminds you, you're part of something bigger and that growth is ongoing.

I would love to know if you have had times like this?
Not that you need to go to conferences, but times when you connect with your tribe and it sustains you

06/04/2026

Back in clinic tomorrow. We have some appointments available so please reach out if we can support you.

01/04/2026

When you have 99 jobs to do but that one staff member who craves attention and is ready for her beach holiday.

31/03/2026

Easter Break 🐰

Wishing you all a Happy and safe Easter. We look forward to seeing you back in clinic next week.

30/03/2026

We are only closed for the public holiday this Easter.

Tracey will be away for the whole school holidays enjoying some quality time with her family.

SO please be patient with Liza, Shenae and Angie as we will be manning the phones and booking appointments.

Wishing you all a safe and peaceful time over the Easter break

27/03/2026

Places in Australia that are absolutely under-rated.

Why do I show you this?

Because there is something deeply powerful about the outback that often goes unseen… just like regional health in Australia.

These places hold resilience, quiet strength, and a way of living that doesn’t shout for attention, but sustains entire communities.

And it’s the same in regional health.
Behind the scenes are practitioners, families, and communities navigating complexity, distance, and limited resources, yet still showing up every day with care, commitment, and adaptability.

What’s often overlooked isn’t lacking… it’s just not always visible from the outside.

Maybe it’s time we start paying closer attention to what’s already here, supporting it, strengthening it, and recognising its value.

Because when regional Australia thrives, so do the people within it.

27/03/2026

Meanwhile, Trace changing outfits like it’s her job description 😁.
Hope you can bring some fun into your work day.

26/03/2026

Steadiness builds trust.

Not volume. Not visibility for the sake of it.

In healthcare, trust is shaped through clarity, consistency, and how you communicate your values over time.

Personal branding, when understood properly, supports this.

It strengthens not only the individual practitioner, but the profession as a whole.

I’ve shared my perspective on why this matters more now than ever in my blog,
Find in my Bio

21/03/2026

“Sustainable practices follow the same rule as farming… you cannot deplete the soil and expect abundance.”

We’ve normalised running on empty
In health. In business. In life

But just like the land, what you don’t replenish will eventually give way

Sustainability isn’t about doing more
It’s about protecting the foundation that everything depends on

Your energy
Your capacity
Your rhythm

Because long-term impact is built on what you sustain, not what you push through