Watch Me Thrive

Watch Me Thrive Chantelle Medley ~ Breathwork | Nutrition | Nervous System Regulation | Inner Child Healing ~ Central West NSW. Guiding you back home to you.

Transform your life with the breath & food as medicine.

Sessions & appointments available this week.. Don’t forget it’s the last week of bring a friend for free to breathwork t...
24/05/2026

Sessions & appointments available this week..
Don’t forget it’s the last week of bring a friend for free to breathwork too!!!
I don’t have many availability next week for nutrition & wellbeing appointments, so jump in this week if you want a session.
As always dm me with questions or book via the links on my page
Happy Sunday 🤗

22/05/2026

Couldn’t agree more. Health & wellbeing is everything. Especially for our kids 🙏🏼

Held As You Are - a safe space for you to connect with like minded women, to share, gain support & clarity. A space wher...
18/05/2026

Held As You Are - a safe space for you to connect with like minded women, to share, gain support & clarity. A space where you are safe and free to just be you, held as you are.

Join Chantelle Medley (Breathwork facilitator) and Sonia Walker (Intuitive Coach) in this very special event for local women.

Limited places available. For more information on the event please see the booking link.

We can’t wait to share this space with you.
Chantelle & Sonia

Happy Monday guys & yay for some rain ☔️Information on offerings for the week & a new special event (with a date change)...
17/05/2026

Happy Monday guys & yay for some rain ☔️

Information on offerings for the week & a new special event (with a date change) below.

To book please see the links on instagram profile, or text/email (Website currently down).

Any questions let me know!
Chantelle x

To celebrate 3 years of providing breathwork services in Dubbo, I wanted to give back to the Dubbo community for all you...
17/05/2026

To celebrate 3 years of providing breathwork services in Dubbo, I wanted to give back to the Dubbo community for all your support. So for the month of May, if you attend breathwork groups you can bring a friend for free.

Simply book both you & your friend (or family member) in, but click pay later for one (or both of you) & either pay online or on the night via cash or card for the price of one.

Offer for the month of May only & one friend per paying attendee.

Opportunities left to come to breathwork are Tuesday 19th May 1pm or 6:30pm, & Tues 26th May 6:30pm. Limited places available, book early to miss disappointment.

Thank you for your support, it allows me to keep doing what I love & help more people.

Chantelle x

09/05/2026

Drum roll please… 🥁 and the winners are…
Belinda Mann - package 1
Jenna Stanley - package 2
Haley Marie Ferguson - package 3

Congratulations to our lucky winners, I will be in contact to organise delivery of your gifts!! 🎁

Thank you once again to all the generous businesses who donated & to everyone who entered. Thank you for supporting our small businesses, it means the world to us & We wish you could all win. 🙏🏼💗

We hope you all have the best Mother’s Day ever. 💐💝

Red Earth Natural Healing Centre
Fierce Performing Arts
Fitstop
The Wash House
Ella Baché Dubbo
Skin Logic au
Amy’s Dubbo
Dubbo Health Food
Goldies Cafe and Bistro
Glow Inside and Out Colonics
271 cafe

30/04/2026

It’s like a big sigh walking through these doors… a sense of relief as the weight almost instantly feels lifted & that feeling of calm & peace just washes over you.

The most beautiful experience that we feel incredible honoured & grateful to provide for our local community.

Our next reset is tomorrow night Friday 1st May at 6:30pm. Places are still available if you are in need of this experience in your life right now, we would love you to join us.

DM Peace or visit Watch Me Thrive for the link to book.

We hope to see you there x

Red Earth Natural Healing Centre



With Mother’s Day coming up, some incredible local businesses and I wanted to give back to the community, especially to ...
27/04/2026

With Mother’s Day coming up, some incredible local businesses and I wanted to give back to the community, especially to the mums or mother figures who do so much, & we have put together an epic giveaway for three lucky ladies!!

To enter:
1) Like this post
2) Tag all the incredible ladies in your life (one tag = one entry) or the lads who want to win this for their special lady!
3) Follow all these generous businesses who have donated to this giveaway
Watch Me Thrive
(only on instagram)
Fitstop
The Wash House
Fierce Performing Arts
Dubbo Health Food
Goldies Cafe and Bistro
Ella Baché Dubbo
Red Earth Natural Healing Centre
Skin Logic au
Glow Inside and Out Colonics
Amy’s Dubbo

Then keep an eye on our pages for when we announce the lucky winners!! Entries close Midnight Friday 8th May. Winners will be announced Saturday 9th May. Giveaway open on instagram & Facebook.

To the mums, we see you, thank you for all you do, for your families & your community. You are all so deserving & we wish you could all win. We hope you have a wonderful Mother’s Day. 💐

Upcoming offerings from me for the week & month ahead.. Exciting events including our popular Full Moon Reset combined s...
25/04/2026

Upcoming offerings from me for the week & month ahead..

Exciting events including our popular Full Moon Reset combined sound healing & breathwork session, & a very exciting new collaboration event with an incredible lady who has helped me so much in my own life. Stay tuned for details of that one.

As always breathwork sessions run weekly & Health & Wellbeing appointments are available by appointment most weekdays.

Online health & wellbeing appointments and online zoom breathwork sessions available by appointment (stay tuned for details of a regular online zoom breathwork group 🙌🏼).

Comment OFFERINGS for the link to book, or check out the link in our profile, & DM with any questions!

I highly recommend B**b to food’s lunchbox recipe book! The recipes are not only great for lunchboxes but after school s...
19/04/2026

I highly recommend B**b to food’s lunchbox recipe book! The recipes are not only great for lunchboxes but after school snacks also. It is 25% off atm.

I just wanted to jump on & wish everyone a Merry Christmas, and say a massive thank you to everyone who has supported my...
23/12/2025

I just wanted to jump on & wish everyone a Merry Christmas, and say a massive thank you to everyone who has supported my business this year. Whether it’s liking, commenting on or sharing posts & stories, telling your friends & fam about me, putting my cards or posters in your shops, coming to breathwork or nutrition sessions, buying drops, buying gift vouchers etc etc. None of it goes unnoticed & any support no matter how little, helps me to be able to keep doing what I’m doing.

I’m so grateful to everyone I get to meet, support, hold space for on this journey. Thank you for trusting me & for your patience with my neurospicy brain & attempts to juggle 5 kids & a biz 🤣.

Thinking of anyone whose Christmas is looking different this year, who are missing loved ones or who is finding this time of year challenging for various reasons. Please be kind to yourself, know that you are never alone, & that nothing is more important than your wellbeing.

Here’s to a wonderful break, whatever that looks like for you. Looking forward to releasing some dates for 2026 sessions & sharing some of the new offerings I have planned.

Until then take care of you.
Big love, Chantelle x

Address

Dubbo, NSW
2830

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