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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3:30pm

Fearless Health

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Australia
Dubbo, NSW
Fearless Health

Book Online: www.fearlesshealth.com.au/book

💪 Helping you move well, feel strong & recover better.
👐 Remedial Massage | Pre + Post Natal | Sports Massage | Strength & Conditioning | Lymphatic Health
🏋️ Support for women’s health, active lifestyles & sports performance for youth.

11/01/2026

We are back....

While it's been great to have a holiday, it can't last forever so we are looking forward to supporting your health in 2026.

Even while on holidays, our calendars have been filling up with online massage bookings, free trial class bookings and requests to be added to the massage waitlist.

Yes our massage schedules are busy already but cancellations happen so our best advice is:
🌟 Jump online and grab our next available
🌟 Comment when booking to be added to the waitlist - provide your preferred availability.
🌟 We will be in touch if a suitable appointment comes up.

Our classes are now managed through the GymCatch app. Spots are filling up fast (especially from Feb when life goes back to fully normal).

Check out www.fearlesshealth.com.au/book for all the details to book a massage or class.

Please reach out if you have any questions.

💜💙

31/12/2025

Happy New Year from the Gold Coast ✨️

I thought about reflecting on the year in a post or sharing my lessons.... then I realised we are on f*king holidays! 🤣

Our message is to enjoy tonight, celebrate with those you love and live in the moment.

Thank you all for a wonderful year 🍾

23/12/2025

Here's my gift to you all for Christmas...

Tristan's dancing on our socials 🤣

He wouldn't dance to Mariah but we compromised to find something more to his tastes.

He doesn't like to show up on socials so sometimes I have to give him a little encouragement.

You can probably tell the joy it brought me to create this reel and we hope it brings you joy too.

We are now closed for Christmas and will see you all from the 12th January.

Merry Christmas to you all 🎄 🎅

22/12/2025

Christmas is a good reminder that health doesn’t have to be serious, rigid or all-or-nothing.
It can be light, fun and simple. And yes… it can include a bit of laughter along the way. 😄

The festive season asks a lot of our bodies. More sitting, more standing, more socialising, more salt and sugar, more late nights, less routine.

Your lymphatic system is quietly working in the background trying to keep everything moving.

A few simple ways to support it over the silly season:
✨ Sip water regularly throughout the day
✨ Keep your body gently moving (walks, stretches, kitchen dance breaks all count)
✨ Pop your legs up the wall for a few minutes to ease heaviness
✨ Use the lymphatic gloves sequence to support flow
✨ Rest when you can, not just when you crash

No pressure to “do it all”. Just small, kind actions that help your body feel a little better while you enjoy your life.

👉 If you’d like an easy, at-home way to support your lymphatic health, grab a pair of gloves or one of our lymphatic packs from reception tomorrow.

🎁 Bonus: Add a massage gift voucher to your purchase for that extra special gift.

Take care of your health. Have a laugh while you’re at it. Your body loves both. 💜

19/12/2025

Fearless Health Christmas Party 🎄🎅

Last weekend we celebrated the end of an awesome year on a rainy evening at The Garden Hotel. We did our best to eat, drink and be merry together despite the rain.

We were also spoiled with delicious cookies made by our cookie lady, Jenna. Honestly, worth braving the weather for those alone. She spoils us 🍪

This year I’ve been so proud of my ladies and how much they’ve grown in their fitness.

So many women walk in thinking that weight loss will be the magic fix. Instead, they discover that pain can ease when strength improves, confidence builds when movement feels safe, and exercise can actually be supportive rather than punishing.

I’ve loved watching them lift heavier, feel brave enough to try new movements, laugh through workouts, and most importantly, keep showing up for themselves in the mornings, the evenings, and everywhere in between. That’s the real win.

Classes are now wrapped up for the year and will be back from 12th January 2026. Until then, rest, recharge, move gently when it feels good, and know how proud I am of this community.

Thank you for trusting me with your bodies, your stories and your energy. What a year 💜

17/12/2025

🎄 Christmas Shopping Night 🛍

Pop down to see us Thursday night for some last minute Christmas shopping.

Tristan and the boys will be at reception tomorrow from 5pm til 7pm for all your gift voucher needs.

Also check out our products to create your own special bundle.

Visit us: 3/55 Douglas Mawson Rd Dubbo

Or send us a message if you need to visit another time.

We close on Tuesday 23rd December at 5pm so no more vouchers available until we return next year.

08/12/2025

Big proud moment over here 🎉 Our Fearless Health merch has officially landed and more than 40 tees are already out there (or on their way to) being worn by our incredible Fearless community!

Seeing you all rocking my words and meaning on the front of these shirts has my heart smiling 😁💜

These designs aren’t just cute gym tops... every word is intentional.

💜 For my Body Confidence Club women:

STRONG . CONFIDENT . POWERFUL . PEACEFUL . FEARLESS 💪

This is about all what it means to be Fearless. It's the strength, confidence and power that comes with understanding and trusting your body. Along with the peaceful side that allows us to exist without fear, judgement or pressure to be something else.

💙 For our Youth Strength & Conditioning crew:

STRONG. FOCUSED. CONFIDENT. POWERFUL. FEARLESS.

A message built for the next generation who are learning what their bodies can really do.

My gorgeous boys love their shirts for their Monday training session.

✨️ ✨️ ✨️ ✨️

Inclusivity was non-negotiable for me. We’ve made sure our size range works for as many bodies as possible with colour options that go allow sizing to go up to a men’s 5XL (because women’s sizing sucks 😅) Comfort, confidence and inclusivity will always be the standard here.

💜 Want one? Here’s how:
✨ DM me for the link to our print-on-demand shop
📦 Or jump into our next group order in January to save on postage
💲 Shirts: $35 each

Thank you for wearing our message and spreading the Fearless energy through our community. This is just the beginning… and I’m already planning future designs 👀💪

📸 If you have a shirt, please snap a selfie and tag me in your photos.

What would you like to see on a Fearless Shirt?

05/12/2025

Looking for the perfect Christmas gift for under your tree?

We have you covered with gift vouchers and products to support your health.

Gift vouchers are a great option that can be used towards any service with us, at an amount to suit your budget.

You can also package them up with our lymphatic health pack or create your own recovery pack.

To purchase your gifts:

🎁 Give us a call to arrange a time to purchase.

🎁 Come visit us during our Receptionist hours on Tuesday and Friday from 9am til 2:30pm.

🎁 Message us what you are after and we can organise an online voucher.

🧐 Also, keep an eye out for more details of our late night shopping night on Thursday 18th December from 5pm til 7pm. Tristan will be on reception to sell gifts for those who can't make it in normal business hours.

We hope to make your Christmas shopping easy! 🎅

Please note: as gift vouchers are valid for 3 years, they are sold as a dollar amount to go towards the service fee at the time of booking.

01/12/2025

2025 Rhino Awards Winner 🏆 Excellence in Micro Business.

Thank you to for capturing these moments from the night.

I have been trying to find the words to share about this win. It probably feels surreal to get this opportunity to win again. I have felt so proud of what we achieved this year without the award so maybe this is just the cherry on top. 🍒

Highlights for us this year:
✨️ Welcoming into our space in January
✨️ Negotiating the end of our Hawthorn Street lease so we could stop paying double rent by March.
✨️ Opening our space in Tottenham for monthly massage visits
✨️ Welcoming into our space (and today Catherine expanded her team with Bron joining her). It's exciting to watch other businesses thrive too.
✨️ Investing in our own education where Tristan, Janelle and I all attended courses this year to expand our knowledge in cupping and lymphatic massage.
✨️ Booking out massage appointments for weeks (or a month) in advance for the past 4 months. Tristan's bookings are not far behind mine with popularity.
✨️ Hosting my first big Women's Health Week event with 30 women in attendance with
✨️ Growing my fitness classes to welcome women who are supportive, caring, compassionate, motivating and fun to be around. I am so proud of them all.
✨️ Watching so many massage clients walk out the door feeling relief from pain and able to get back the function to participate fully in life.

We are proud of what we have done but we are so grateful for all those that trust us with their health. Thank you to our clients for making our business the success it is.

Fearless Health is unique in the way we approach health and fitness. We believe in creating a space that is welcoming, inclusive, positive and judgement free. I feel like this award shows that we can do it our own way, without following the diet culture rules or chasing fads.

Thank you all for being part of this amazing year ❤️

27/11/2025

Meet one of our BCC members, Kreete.

When she first walked into Fearless Health, she wasn’t new to trying, she was just tired.

Tired of forcing herself into exercise routines that never stuck.

Tired of feeling time-poor and overwhelmed.

Tired of battling a complicated relationship with fitness and her body.

Fast-forward 10 months and she’s the most surprised of all:
she’s still here… and she’s actually enjoying it.

Here’s what changed for her inside the Body Confidence Club:

✨ Exercise finally felt doable, not draining.
No pressure, no comparisons, no weird gym-bro vibes. Just real movement for real women.

✨ Support over intimidation.
Small groups. Friendly faces. A safe space where everyone is at a different stage and all of it is welcomed.

✨ Adjustments without judgement.
She never feels out of place, and she knows every movement can be tailored so her body feels supported and safe.

✨ A massive shift in how she feels.
For the first time, she wants to show up, not because she “should,” but because it feels good.

Her words?

“If you’re over the pressure to look a certain way and just want to move your body in a supportive space… this is the space for you.”

This is what confidence looks like in real life: not perfect, not polished, just honest, doable progress.

The Body Confidence Club is the fitness space you have been looking for! 🥰

DM me FREE TRIAL for details of how to join us for your first class free!

24/11/2025

Okay, I've been avoiding this topic for as long as possible but with Christmas a month away, I guess I have to start sharing plans.

🎄 Christmas Party 🥳
Open to all clients, we are heading to the Garden Hotel on Saturday 13th December for a social event. No workouts or massages, just a fun catch up for drinks and dinner. Kid friendly venue so families welcome.

I've booked a table but I'll need numbers to increase the booking if needed.

RSVP asap if you can attend (and how many you'll be bringing with you). Email, message or text me.

🏖 Christmas Holidays 🌴
We will be taking a well earned break to have a holiday as a family so we will be closed from 23rd Dec and reopening on 12th January.

As we head towards the end of the year, things are getting very busy.

I'm fully booked with a waitlist. My first week back in Jan is also almost booked out too. Online bookings are open 8 weeks in advance so people are jumping in to grab their new year spot.

Tristan is also getting busy but has plenty of availability in December for those looking to ease their pain or injuries before the break. He has one more visit to Tottenham next week too.

Fitness Classes are still open for free trials and casual bookings via our new app - head to our booking page for instructions (or DM me)

We hope you'll join us for our event, a class or massage soon.

Book Online: www.fearlesshealth.com.au/book

Address

3/55 Douglas Mawson Road
Dubbo, NSW
2830

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3:30pm

Telephone

+61414990335

Website

http://www.fearlesshealth.com.au/

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