Fearless Health

๐Ÿ’ช Helping you move well, feel strong & recover better.
๐Ÿ‘ Remedial Massage | Pre + Post Natal | Sports Massage | Strength & Conditioning | Lymphatic Health
๐Ÿ‹๏ธ Support for womenโ€™s health, active lifestyles & sports performance for youth.

Did you know?Most young athletes lose strength, speed, and fitness during the off-season โ€” which means they spend the fi...
20/08/2025

Did you know?

Most young athletes lose strength, speed, and fitness during the off-season โ€” which means they spend the first half of next season just catching up.

We change that.

Our program helps athletes:

โœ… Start the season already match-fit
โœ… Improve overall athletic ability for any sport
โœ… Stay ahead of the competition from day one
โœ… Reduce the risk of injury

Whether theyโ€™re tackling on the rugby field, sprinting on the athletics track, or shooting goals on the netball court โ€” our training makes a difference.

Our Youth Strength and Conditioning program is continuing through Term 3 and will ramp up in Term 4 with our off-season program.

Take advantage of a free trial now to see how our program will benefit your young athlete.

https://fearless-health.au3.cliniko.com/bookings?appointment_type_id=1649719499730984119

๐ŸŽ‰ Your first class is FREE โ€“ letโ€™s get you booked in! ๐ŸŽ‰Hereโ€™s how to claim your free trial:1๏ธโƒฃ Head to ๐Ÿ‘‰ www.fearlesshea...
15/08/2025

๐ŸŽ‰ Your first class is FREE โ€“ letโ€™s get you booked in! ๐ŸŽ‰

Hereโ€™s how to claim your free trial:
1๏ธโƒฃ Head to ๐Ÿ‘‰ www.fearlesshealth.com.au/book (Link in bio)
2๏ธโƒฃ Choose your class โ€“ Body Confidence Club or Youth Strength & Conditioning
3๏ธโƒฃ Enter your details
4๏ธโƒฃ Skip payment at checkout
5๏ธโƒฃ Check your inbox for your pre-exercise questionnaire ๐Ÿ“จ (please complete before class)

๐Ÿ’ก Weekly payment options are now available for all classes โ€“ making it easier than ever to fit your training into your life.

๐Ÿ“… See the timetable in the last slide and come try a class on us โ€“ we canโ€™t wait to welcome you! ๐Ÿ’œ๐Ÿ’ช

Dubbo Women in Business Night - Next Week!I'm excited to have the opportunity to sit on the panel of this event by the D...
13/08/2025

Dubbo Women in Business Night - Next Week!

I'm excited to have the opportunity to sit on the panel of this event by the Dubbo Business Chamber. This year's theme is "Mind, Body, Spirit of Business" and of course, I'll be covering the body aspect.

I've been attended these events each year since moving to Dubbo and this year I get to be the one sharing.

I hope you will join me there!

If you are also a Dubbo Women's Business Network member, you can get Chamber Member pricing for your ticket on the night - DM me for details.

Tickets: https://dubbochamber.com.au/events/dubbo-women-in-business

Dubbo Business Chamber - Women in Business

Wednesday 20th August, 6pm at Down The Lane

Hereโ€™s our second panel speaker, the โ€˜Bodyโ€™ in Mind, Body, Spirit of business, Melissa from Fearless Health! ๐Ÿง˜ ๐Ÿ‹๏ธ๐ŸŽ๐Ÿ’ช๐Ÿ‘

Melissa Woodward is the founder of Fearless Health, a multi-award-winning health and wellness space in Dubbo that blends remedial massage, fitness, and education to support women at every stage of life.

With over 22 years of experience, Melissa is passionate about women's health, particularly through pregnancy, postnatal recovery, perimenopause and beyond, offering practical, body-positive care that cuts through the noise of diet culture and unrealistic expectations. She believes there is no such thing as TMI and loves open conversations about your body.

Melissa has been in business for over 11 years, but it was three years ago that she made the bold decision to relocate Fearless Health to Dubbo after enduring two lockdowns that forced her to rebuild twice. Ready for a fresh start, she was drawn to the opportunity and energy of the Dubbo community and the move paid off. Since arriving, the business has grown rapidly, expanding its services, team, clinic spaces and impact, thanks to the incredible support of locals.

In 2023, Fearless Health was proud to be recognised with the Dubbo Business Chamber Rhino Award for Excellence in Micro Business, a testament to the strength of the vision she had for the business. ๐Ÿ†

Melissa is also the co-founder ๐Ÿค of the Dubbo Womenโ€™s Business Network, where sheโ€™s passionate about creating spaces for connection, education, and collaboration among local women in business.

Whether itโ€™s helping clients feel strong in their bodies or supporting fellow entrepreneurs to rise, Melissaโ€™s work is grounded in authenticity, compassion, and a belief that community changes everything.

Grab your ticket ๐ŸŽŸ๏ธ here: https://dubbochamber.com.au/events/dubbo-women-in-business

Business NSW - Western NSW Dubbo Region Connect Master Builders Association of NSW - Orana Division Business NSW Mind Cookie Psychology The Meadow - Floral Design Down The Lane

Check out our new mate - Mr BonesRecently a client and Massage Therapist decided it was time to give her hands a break a...
12/08/2025

Check out our new mate - Mr Bones

Recently a client and Massage Therapist decided it was time to give her hands a break and choose not to return to massage.

She asked if I would like a skeleton? (It took me a second to find context as she didn't say anything about this guy first).

He has been living in the guest bathroom at her home and needed to find a new place to rest his bones.

This morning she delivered Mr Bones, as she fondly calls him, and set him up at reception with his arm on the desk (pic #2) I finished with my client, came around the corner and jumped! He was looking straight at me with those hollow eye sockets.

I am sure he will have hours of fun as he ventures around the clinic. I might recruit him for more social media content as I can't get Tristan to post anything ๐Ÿคฃ

Look out for him on your next visit to Fearless Health.

What should we get up to first with Mr Bones?

Michelle knew movement and strength were important, especially as she got older.But the gym?Intimidating.Uncomfortable.N...
27/07/2025

Michelle knew movement and strength were important, especially as she got older.

But the gym?
Intimidating.
Uncomfortable.
Not for her.

She was working long hours at a desk, barely moving, and feeling flat.
Then one day, our class popped up in her feedโ€ฆ and something clicked.

๐Ÿ’ฌ โ€œFrom my first class, you had me enjoying exercise & feeling motivated.โ€

Now Michelle feels confident asking for help, enjoys moving her body again, and looks forward to class... not just for the workout, but for the connection.

๐Ÿ’œ โ€œI live by myself and work from home, so coming to class is an outing for me. Iโ€™m enjoying meeting all the ladies and knowing weโ€™re on a similar journey.โ€

Itโ€™s more than exercise.
Itโ€™s a safe space to feel stronger, supported, and more like you.

โœจ Want to feel the same?
Your first Body Confidence Club class is free.

๐Ÿง˜โ€โ™€๏ธ Choose Strength or Yoga
๐Ÿ“3/55 Douglas Mawson Rd Dubbo
๐Ÿ‘ฉโ€๐Ÿ’ป www.fearlesshealth.com.au/courses/membership

โœจ NEW CLASS ALERT โ€“ YOGA IS HERE! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’œWeโ€™re so excited to welcome Bea to Fearless Health with a brand new Wednesday 5:3...
26/07/2025

โœจ NEW CLASS ALERT โ€“ YOGA IS HERE! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’œ

Weโ€™re so excited to welcome Bea to Fearless Health with a brand new Wednesday 5:30pm Yoga class!

Her Hatha Yoga classes are gentle, beginner-friendly and always modified for your body so you can move, breathe, stretch and feel good without the pressure to perform or be flexible.

๐Ÿ’œ No fancy outfits required
๐Ÿ’œ No need to touch your toes
๐Ÿ’œ Just calm, confident movement in a space where youโ€™ll feel safe and supported

๐Ÿ—“ Starts this Wednesday at 5:30pm
๐Ÿ’ช Join (or upgrade) your Body Confidence Club membership
๐Ÿ’ธ Or join casually for $27.50

๐Ÿ“ฒ Book your spot now via www.fearlesshealth.com.au/book

TMI? Not here.When a client tells me they had the best poo after a lymphatic massage, I take it as the highest complimen...
21/07/2025

TMI? Not here.

When a client tells me they had the best poo after a lymphatic massage, I take it as the highest compliment. ๐Ÿ’ฉ

Because letโ€™s be real, we all love that light, floaty, โ€œI can take on the world nowโ€ feeling after a good toilet trip.

Hereโ€™s why it happens:

Lymphatic massage helps move more than just fluid.

It improves circulation, reduces bloating, and gets things flowing... all the things.

And when I work on your abdomen, Iโ€™m not just helping your lymph, Iโ€™m giving your gut a little nudge, too.

So if youโ€™ve been feeling sluggish, bloated, or backed upโ€ฆ
๐Ÿ‘‰ This might just be the reset your body (and bowels) need.

๐Ÿ’ฌ Message me to learn more
๐Ÿ‘ฉโ€๐Ÿ’ป Book Online - www.fearlesshealth.com.au/book

Your next great poo could be just one massage away. ๐Ÿ˜‚

Tottenham, it's your turn again! ๐Ÿ’†โ€โ™‚๏ธ Tristan will be bringing massage to you this week!Here's what is still available:๐Ÿ‘...
13/07/2025

Tottenham, it's your turn again! ๐Ÿ’†โ€โ™‚๏ธ

Tristan will be bringing massage to you this week!

Here's what is still available:

๐Ÿ‘ Monday 14th July: 9:00am, 11:00am, 12:30pm, 1:30pm

๐Ÿ‘ Tuesday 15th July: 2:00pm

His next scheduled visit is booked for the 5th, 6th and 7th August.

Book Online and register for updates: https://www.fearlesshealth.com.au/f/tottenham-massage-eoi
(Scroll down on page to book directly)

Term 3 Youth Strength & Conditioning enrolments now open! ๐Ÿ’ชHelp your young athlete build strength, confidence and injury...
11/07/2025

Term 3 Youth Strength & Conditioning enrolments now open! ๐Ÿ’ช

Help your young athlete build strength, confidence and injury resilienceโ€”on and off the field.

โœ… For boys & girls aged 10โ€“17
โœ… Focus on movement technique, speed, coordination & injury prevention
โœ… Small group coaching with expert guidance
โœ… Fun, supportive environment

๐Ÿ“ Mondays at 4pm | 3/55 Douglas Mawson Rd, Dubbo
๐Ÿ’ฒ $20/week โ€“ 10 week term
๐Ÿ“… Starts Monday 21st July

โžก๏ธ Spots are limited! Secure your childโ€™s place now:
www.fearlesshealth.com.au/youth-strength-and-conditioning

Address

3/55 Douglas Mawson Road
Dubbo, NSW
2830

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3:30pm

Telephone

+61414990335

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