Western NSW Local Health District

Western NSW Local Health District WNSWLHD, a leader in rural health, committed to providing local services, improving health outcomes for rural people and Closing the Gap.

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With harvest in full swing across our region and snake season well and truly here, the team at Tottenham Multipurpose Se...
21/11/2025

With harvest in full swing across our region and snake season well and truly here, the team at Tottenham Multipurpose Service have put together some timely health promotion resources for our community.

They’re sharing important information on:
🐍 Snake bite first aid
🚜 Safe harvest practices, including road and farm safety

This education is so relevant to our local area at this time of year, and we’re grateful to the staff for helping keep our communities safe.

For more information on snake bites, visit HealthDirect:
🔗 https://www.healthdirect.gov.au/snake-bites

You can also find the A–Z of farm safety here:
🔗https://www.safework.nsw.gov.au/__data/assets/pdf_file/0011/483680/SW09235-0519-A-Z-Farm-Safety-Guide.pdf

Stay safe and look after each other this season. 🌾

Great work,

20/11/2025

Conversations about the holiday period and end of year gatherings can be overwhelming.

If there's someone you know who may find this time of year tough, you can make a difference by checking in and having a meaningful conversation.

Find tips at ruok.org.au/holiday

The SCRUB IN work experience program is a two day immersive opportunity designed to introduce students to the exciting w...
20/11/2025

The SCRUB IN work experience program is a two day immersive opportunity designed to introduce students to the exciting world of health careers.

This week, students from Forbes (Years 10–12) rolled up their sleeves and took part in hands on workshops across medicine, nursing, allied health and paramedicine. They also connected with clinicians from more than 15 different specialties, gaining real insights into rural health careers and learning about alternative entry pathways into their chosen fields.

Feedback has been overwhelmingly positive from students, parents and staff. Every student said the program helped them think more clearly about future career options.

✨ Student reflections:
• “I really liked learning about all the pathways that health has for us… I really like getting hands on with activities which helped me a lot, I know a lot more now!”
• “I learnt about new technologies in health and how all the sectors are integrated together to help patients”
• “I feel like my career choices have opened up more, seeing so many different things!”

👏 Staff reflections:
• “I left feeling hopeful for the future health workforce. There are a lot of keen students out there!”
• “All the students should be congratulated for their excellent participation and willingness to engage. Well done!”

Such an inspiring few days. Congratulations to all involved!

Feel Good Mid-Week Wednesday - Dinky trotted into the Lightning Ridge MPS for Melbourne Cup Day and absolutely stole the...
19/11/2025

Feel Good Mid-Week Wednesday - Dinky trotted into the Lightning Ridge MPS for Melbourne Cup Day and absolutely stole the show. Thank you to Rose Wilmas for bringing little Dinky in to spend the morning with our aged care residents. Everyone loved the visit and the smiles said it all.

We also had a fun horse racing game where residents pulled the string to see which horse would race to the finish. Allen turned out to be the dark horse of the day and Bill’s horse had the longest legs in the field. The residents also enjoyed drawing their horses for the sweep’s stakes which added to the excitement.

The day brought so much joy to the Ridge. A special shout-out to our new Activities Officer, Sarah Chamberlain, and the team at Lightning Ridge who helped make the morning even more memorable.

It's Antimicrobial Resistance Week, so today's information is about how you can help prevent antibiotic resistance: 1️⃣ ...
18/11/2025

It's Antimicrobial Resistance Week, so today's information is about how you can help prevent antibiotic resistance:

1️⃣ Use antibiotics wisely: Only take them when prescribed by a doctor for bacterial infections. Remember, antibiotics don't work against viruses, so they're not a cure for every illness.

2️⃣ Finish the course: Don't cut corners! Finish the entire prescribed antibiotic course, even if you start feeling better. Completing the treatment is crucial to prevent resistance from developing.

3️⃣ Practice good hygiene: Simple habits like regular handwashing, especially before and after handling food, using the toilet, or changing diapers, can go a long way in preventing infections.

4️⃣ Cover up: When coughing or sneezing, cover your nose and mouth. Use tissues and dispose of them properly to prevent the spread of infections.

Congratulations Chantell! 🏆We’re so proud to share that our very own Chantell, from Hotel Support Services at Dunedoo MP...
16/11/2025

Congratulations Chantell! 🏆

We’re so proud to share that our very own Chantell, from Hotel Support Services at Dunedoo MPS, has won the Australian Deaf Golf Championship held in Western Australia!

Your dedication, talent, and perseverance have truly paid off, you’ve not only represented yourself with excellence but also brought pride to our Dunedoo MPS family and community!

Congratulations!

Meet Summer Williams. At just 20 years old, Summer from Cowra has already achieved so much through our School-Based Appr...
14/11/2025

Meet Summer Williams. At just 20 years old, Summer from Cowra has already achieved so much through our School-Based Apprenticeship and Traineeship program (SBAT), and her story is one worth celebrating.

Summer began her journey in Year 10 when she started an SBAT and successfully completed a Certificate III in Business Services in 2023. She then continued to build her skills by completing an adult traineeship in 2024, finishing her Certificate IV in Business Services.

Her hard work paid off when she secured a permanent part time role as an Administration Officer in Cowra in August 2024. In January 2025, Summer took on an exciting secondment as a Traineeship Support Officer, gaining insight into the program from a new perspective and supporting both school based and adult trainees through their own journeys.

Most recently, in October 2025, Summer began contributing to the Cowra Redevelopment Project, bringing her experience and passion to a major piece of work for her community.

Summer’s pathway shows the amazing opportunities an SBAT can open up and the bright futures it can build.

Thanks, Summer, for everything you do!

Aqua is back in Molong, Cudal, Manildra and Yeoval! 💦We’re diving into the warmer months with refreshed timetables — and...
14/11/2025

Aqua is back in Molong, Cudal, Manildra and Yeoval! 💦

We’re diving into the warmer months with refreshed timetables — and there may even be a few pop-up classes along the way!

Here’s where you can join in to stay active and cool this season:

Manildra:
🗓 Mondays 9am
🗓 Thursdays 10am

Molong:
🗓 Mondays 11am
🗓 Wednesdays 7am
🗓 Thursdays 8am (commencing Thursday 11th)
🗓 Fridays 11am

Yeoval:
🗓 Wednesdays 10am

Cudal:
🗓 Tuesdays 2pm
🗓 Thursdays 1pm

Timetables will adjust to suit the warmer weather — keep an eye out for updates and extra classes!

Healthy ageing starts with connection! Our SHARE team is here to support older adults.Connect with our Health Promotion ...
13/11/2025

Healthy ageing starts with connection! Our SHARE team is here to support older adults.

Connect with our Health Promotion Allied Health Professionals today, where they can share information and supports.

Some topics include:
💪 Stay strong and steady
🏡 Make your home safe
🥗 Eat well and feel great
🤝 Build social connections
❤️Learn how to care and support loved ones at home
🧠Find information on assistive equipment or changes to memory/thinking

FREE service — register today:
👉 https://qars.cec.health.nsw.gov.au/Survey?i=dbf2e725-898c-435b-bddf-7b1d20131f1d&d=3e7431ea-cb4f-4fc4-99e1-22bb1ae76779

"

Exciting new breast cancer research being done in Dubbo!Want to help find a new way to detect arm lymphoedema that can d...
13/11/2025

Exciting new breast cancer research being done in Dubbo!

Want to help find a new way to detect arm lymphoedema that can develop after breast cancer?
We need 90 women who have had breast cancer to lend us a hand (and their arms 😊).

You don’t have to live in Dubbo to participate, we welcome anyone who is interested and meets the study guidelines.

To find out more go to: https://docs.google.com/document/u/0/d/13MwMNRoilUYLQRgmNpR2Gj9aQfipqycGc_OiMSi5jIA/mobilebasic?fbclid=IwY2xjawOAZLBleHRuA2FlbQIxMABicmlkETF4aHJqbWtaZmxWRzMxQ3Vyc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHhq8vewnxKzoAeYnkXRi6utBfsVtZSvsfXnvLcluKKctV1Y8oumXmLHq3ayy_aem_Yu4QF2DW-dMt1Z8lY2YaUw&pli=1

Construction is now underway on the $200 million Bathurst Hospital Redevelopment, marking a major milestone in deliverin...
13/11/2025

Construction is now underway on the $200 million Bathurst Hospital Redevelopment, marking a major milestone in delivering enhanced health services for communities across the Central West. A traditional sod turn was held to celebrate the main works. Local trades and suppliers are being invited to attend information sessions facilitated by main works contractor, Icon SI (Aust) Pty Ltd, which will provide details on pre-qualification requirements, how to register interest in subcontracting opportunities and upcoming work packages.

The information sessions will be held:
Wednesday 19 November 2025, 3.30pm-5.30pm, Lipman office, 4 Lombard Drive, Robin Hill
Thursday 20 November 2025, 3.00pm-5.00pm, Redevelopment Project Office, Bathurst Hospital campus, corner of Mitre and Durham Streets

For more information, please visit www.nsw.gov.au/bathurst-hospital-redevelopment

Address

7 Commercial Avenue
Dubbo, NSW
2830

Telephone

+61268098600

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