What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 4pm - 8pm Sunday 4pm - 8pm

Dubbo Medicare Mental Health Centre

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Dubbo, NSW
Dubbo Medicare Mental Health Centre

A free walk-in service providing immediate mental health support to anybody aged 18+ in Dubbo. No appointment or referral is needed

24/04/2026

This ANZAC Day, we honour service, sacrifice, and community.
We’ll be open across the long weekend with reduced hours (4pm–8pm), ensuring support remains available.

01/04/2026

We’re open over the Easter long weekend, just with slightly shorter hours 💚

Our Dubbo Mental Health Centre will be available from 4pm to 8pm each day across the long weekend, so you can still access support when you need it.

If you need immediate help, please call 000.
For 24/7 support, there are also some great services available, check out the numbers in the post above.

Take care of yourself and each other this Easter 🐣✨
We’ll be here when you need us.

16/03/2026

It’s Harmony Week! 🧡
Harmony Week is the national celebration that recognises Australia’s cultural diversity and brings together Australians from all different backgrounds. It’s about inclusiveness, respect and a sense of belonging for everyone.
As Australians, we have far more in common than we do differences.
Harmony Week is our annual opportunity to acknowledge that what we have built and continue to build is a dynamic, democratic nation and one of the world’s most successful multicultural societies.
It’s about inclusiveness, respect and belonging for all Australians, from the Traditional Custodians of this land to our most recent arrivals!
This year, Harmony Week runs from 16–22 March 2026, and includes Harmony Day on Saturday 21 March, which is also the United Nations International Day for the Elimination of Racial Discrimination.
To show your support, you can choose to wear something orange this week the official colour of Harmony Week to show your support for cultural diversity and an inclusive Australia.
To learn more about Harmony Week and how you can get involved, head to 👉🏼 www.harmony.gov.au

10/03/2026

You don’t need a referral.
You don’t need an appointment.
And there’s no cost to access our service.

If you’re 18 or over, you’re welcome to drop in and talk with our team.

Maybe you’re feeling overwhelmed. Maybe you’re worried about someone close to you. Or maybe you just don’t know where to start and need someone to point you in the right direction.

You can simply walk in and have a chat. We’ll listen, support you, and help connect you with the services that might help.

Starting the conversation can be the hardest part but you don’t have to do it alone. 💚

23/01/2026

Our centre will be open on Monday, the 26th of January for the public holiday. If you or your loved ones are having a tough time, immediate phone support is available over the long weekend.

You can reach out 24/7 to:
@13 YARN on 13 92 76
on 13 11 14
or in a life-threatening emergency, always call 000.

31/12/2025

A new year often brings reflection, fresh intentions, and sometimes a quiet sense of pressure to feel hopeful or ready. It’s okay if this year doesn’t start perfectly.

If today feels slower, heavier, or just different than expected, you’re not alone and you don’t have to carry it by yourself.

Dubbo Medicare Mental Health Centre is here to offer a safe, welcoming space to talk, pause, or simply not be alone as the year begins. Whether you’re setting goals, letting go of a tough year, or taking things one moment at a time, support is available.

We’re open today from 4:00–8:00pm.
No appointment needed.

📍 Dubbo MMHC
📞 1800 595 212

You’re welcome just as you are 🤍

24/12/2025

Sending care to everyone this Christmas Day 🎄
If today feels hard, quiet, or overwhelming, support is here.
You’re welcome to walk in during our opening hours. No appointment needed.
You’re not alone today.

19/12/2025

We’re open over the holiday period 💚
For many people, the holidays can be a tough time.
If you need mental health support, you’re welcome to walk in during our holiday hours. No referral and no appointment needed.
Check our holiday hours below, or call us if you’d like to talk first.
You’re not alone, and support is here when you need it.

15/12/2025

Our hearts are with everyone impacted by the tragic events at Bondi Beach yesterday. Many people across our community may be feeling anxious, saddened or distressed today. There is no 'right'or 'wrong' way to feel.

If today’s news is bringing up difficult or overwhelming feelings, please know you don’t have to manage this on your own and support is available 24/7. Reaching out to someone you trust or a support service can make a meaningful difference.

If you or someone you know needs support, Lifeline is available anytime by calling 13 11 14 or texting 0477 13 11 14. You can also call our national phone service on 1800 595 212 (Mon-Fri 8:30am-5pm, excl. public holidays)

We offer free support when you need it, no referral or appointment, just walk in.

03/12/2025

🌏 International Day of People with Disability – 3 December 2025🌏
Theme: Fostering disability inclusive societies for advancing social progress

Today, Dubbo Medicare Mental Health Centre proudly recognises International Day of People with Disability. This year’s theme reminds us that true social progress is only possible when our communities are inclusive, accessible and shaped by people of all abilities.

We celebrate the strength, diversity and valuable contributions of people with disability in our local community. We remain committed to creating a safe, welcoming and supportive space where everyone feels respected, heard and empowered to access the care they need. 💛

Let’s continue working together to build a more inclusive and compassionate society, today and every day.

25/11/2025

November 25th is White Ribbon Day.
White Ribbon Day is a global awareness day dedicated to ending violence against women and girls. It is part of the White Ribbon Campaign, which encourages men and boys to actively speak out against gender-based violence and commit to treating everyone with respect and equality.
This years theme is to create a world where Women and Girls are safe, equal and respected. A time to remember, reflect, listen and act for change to stop violence against women and girls before it starts.
Together, we speak up. Together, we make a difference.

24/11/2025

Perinatal Mental Health Week reminds us that the journey into parenthood is different for everyone. It can feel joyful, overwhelming, exhausting and beautiful all at once. And for many families, those feelings can sit alongside some really tough moments.

Every year, thousands of new parents experience anxiety, depression or other perinatal mental health challenges. It is far more common than many people realise, and there is absolutely no shame in reaching out for support.

This year’s theme, “What you need, when you need it”, reminds us how important timely, compassionate care can be. Sometimes it is a listening ear, a practical strategy or simply someone who understands. Even small moments of support can make a world of difference.

At the Dubbo Medicare Mental Health Centre, you do not need a referral or an appointment. You can simply walk in. If things feel heavy or overwhelming right now, please know you are not alone. When you are ready, support is here.

To learn more about Perinatal Mental Health Week and available resources, visit pmhweek.org.au. 💛

Address

106 Talbragar Street
Dubbo, NSW
2830

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	4pm - 8pm
Sunday	4pm - 8pm

Website

https://www.medicarementalhealth.gov.au/, https://stride.com.au/services/dubbo-medicare-mental-health-centre/

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