Active - On The Move Rehabilitation

Active - On The Move Rehabilitation Active - On The Move, is the first facility of its kind in Western NSW.

We support people through Activity Based Therapy (ABT) and Social Inclusion in an enthusiastic non-sterile environment, providing expert Exercise Physiology Services to Dubbo. Accredited Exercise Physiologists at Active – On The Move specialise in the delivery of evidence-based exercise therapy for individuals living with chronic disease, disorders and injury, with our facility having a significant focus on all forms of disability. Our team is comprised with a number of Allied Health Professionals also including Accredited Exercise Scientists and Allied Health Assistants. We deliver, adapt and evaluate the physiological aspect of the human body through physical activity and exercise-based interventions to facilitate and optimise health status, function, recovery and independence of our participants. We pride ourselves on our application of evidence-based judgement and clinical reasoning to provide a client-centred approach that is not only inclusive, but also independently goal driven for each individual that enters our facility. Furthermore, we offer aquatic-based therapy in the form Hydrotherapy, as well as telehealth sessions to support our rural and remote community. We utilize what our community has to offer by having the option to complete sessions off site to assist with specific goals. Active – On the Move is NOT a gym, we are a team of allied health professionals who pride ourselves on what we can offer to our community, within our community.

✨💻 New service alert 💻✨Our new Ergonomic Workstation Assessments help you create a setup that supports comfort, producti...
24/09/2025

✨💻 New service alert 💻✨

Our new Ergonomic Workstation Assessments help you create a setup that supports comfort, productivity, and long-term health.

Our experts will optimize your setup to reduce strain and improve comfort. Say goodbye to back pain and hello to productivity 🙌🏼

Book your assessment today and give your body the workspace it deserves!”

📞(02) 6885 5965

Big news! 📰 Our popular Lumps & Bumps program is now ongoing! Call us now to secure your spot and let's get started ✨ ...
24/09/2025

Big news! 📰 Our popular Lumps & Bumps program is now ongoing! Call us now to secure your spot and let's get started ✨

Happening today 😊
23/09/2025

Happening today 😊

💪🏼 Ready to transform your health? 🤔 If you or a loved one are living with a chronic illness, injury, or disability, our...
22/09/2025

💪🏼 Ready to transform your health? 🤔 If you or a loved one are living with a chronic illness, injury, or disability, our Exercise Physiologists are here to help! 🌟 We'll work with you to improve strength, mobility, cardiovascular endurance, and mental wellbeing. 😊

✅ So, when should you seek help?

🧘🏼‍♀️ Struggling with balance, fatigue, or posture?
😣 Dealing with chronic pain or muscle stiffness?
🫶🏼 Recovering from a stroke, TBI, or fall?
📝 Want a customized exercise plan for your condition?
☀️ Looking to boost your mood and overall mental wellbeing?

☎️ Call us today on (02) 6885 5965 to take the first step towards better health! 💪🏼

How good is this 🤩 What a great opportunity to give adapted cricket a go! We hope to see you there!
19/09/2025

How good is this 🤩

What a great opportunity to give adapted cricket a go! We hope to see you there!

Pickleball 🥒🥎Last month we hosted a social pickleball day in collaboration with To say it was a ‘hit’ 😆 would be an unde...
17/09/2025

Pickleball 🥒🥎

Last month we hosted a social pickleball day in collaboration with

To say it was a ‘hit’ 😆 would be an understatement.

Thankyou to everyone who came along to join us for a bit of fun ☀️

Hot flashes, mood swings, and... exercise? 🗓️ Round 2 of our Lumps and Bumps series kicks off Monday 22nd September. Don...
15/09/2025

Hot flashes, mood swings, and... exercise? 🗓️ Round 2 of our Lumps and Bumps series kicks off Monday 22nd September. Don't face menopause symptoms alone - join our exercise group and let's do this!

Don’t forget to tag the gal pals!

Call us now to book your spot 📞

We LOVE our new addition 😍
11/09/2025

We LOVE our new addition 😍

Unfortunately the pool is out of action which means no hydro today 🙁
01/06/2025

Unfortunately the pool is out of action which means no hydro today 🙁

🧡 World MS Day 2025My MS Diagnosis: Navigating MS TogetherToday, we raise awareness about multiple sclerosis and advocat...
30/05/2025

🧡 World MS Day 2025
My MS Diagnosis: Navigating MS Together

Today, we raise awareness about multiple sclerosis and advocate for early and accurate diagnoses. By sharing personal stories and experiences, we aim to break down barriers and build supportive communities for those affected by MS.

At Active On The Move Rehab, we are dedicated to empowering individuals living with MS through personalized exercise therapy and support services. Our approach focuses on enhancing mobility, strength, and overall well-being, helping clients lead active and fulfilling lives.

Join us in spreading awareness and showing support. Together, we can make a difference. 🧡

No matter your age, skill, diagnosis or height 🤭 we’ve got something for everyone here at OTM
28/05/2025

No matter your age, skill, diagnosis or height 🤭 we’ve got something for everyone here at OTM

Swing by the gym next Tuesday at 11am to talk bike mods with .aus 🚴🏼‍♀️Katrina Cooper will have bikes to try and will an...
13/05/2025

Swing by the gym next Tuesday at 11am to talk bike mods with .aus 🚴🏼‍♀️
Katrina Cooper will have bikes to try and will answer all your questions. Please like and share and see you Tuesday!

Address

3 Acquisition Close
Dubbo, NSW
2830

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+61268855965

Website

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Our Story - The Team

Nic Grose - Exercise Physiologist/Director

Nic is a highly experienced, and Accredited Exercise Physiologist, with a 5 year Human Movement/ Exercise Physiology Degree with over Eight year's experience under her belt. Nic’s passion for sport and rehabilitation is the driving factor in gaining Two Degrees in Human Movement (Dip Ed) and Exercise Physiology respectively. With just under a decade in experience with disability rehabilitation, She has a background of elite sporting achievements where she has spent 17 years either playing or coaching elite sports, in particular Women's Football and Touch Football at a National level. Nic has also taught PDHPE for 9 years in secondary education in Dubbo NSW. All the above has encouraged her vested interest in exercise prescription for children with additional needs, athletes and individuals with chronic conditions/disabilities. Nic also has a vested interest in Spinal Cord Injury and neurological conditions.

Ryan Medley - Director/Business Manager

Our motivational and admin team consists of our Director Ryan Medley. Ryan has a degree in Construction Management. Ryan suffered a Cervical spine injury playing Rugby League in 2017 and his rehabilitation journey continues within our setting. When Ryan isn’t working out you will see him as the face of On the Move and providing motivation to all participants. Ryan will also be available to help with navigating the NDIS structure, helping participants to get the most out of their therapy.