Jo Seymour Yoga

Jo Seymour Yoga Jo Seymour is a certified Iyengar yoga teacher in Sydney's Inner West, teaching at The Yoga Nook in Dulwich Hill. Bookings: www.yoganook.com.au or 0438 822 537.

Emu Park Queensland 2025 yoga retreat with
15/07/2025

Emu Park Queensland 2025 yoga retreat with

Friendly local
29/06/2025

Friendly local

Winter hiking
10/06/2025

Winter hiking

Rainy day hike
19/05/2025

Rainy day hike

From the 45th floor
23/04/2025

From the 45th floor

Brighton Bathing Boxes, Melbourne
21/04/2025

Brighton Bathing Boxes, Melbourne

That’s a wrap! My holiday classes at the Yoga Nook are over and I’m off for my own short break to refresh. Yoga Nook te...
20/04/2025

That’s a wrap! My holiday classes at the Yoga Nook are over and I’m off for my own short break to refresh.

Yoga Nook term 2 begins Sat, April 26. Join my classes: 10-11.30am Wednesday and Friday. All levels welcome, including beginners. Plenty of other options available from other teachers at the school too. Enrol now to continue or kick off your yoga journey at yoganook.com.au

Highlights from a 4-day yoga therapy training with .q.yoga at The training focused on asana techniques beneficial to th...
23/02/2025

Highlights from a 4-day yoga therapy training with .q.yoga at

The training focused on asana techniques beneficial to the organs including the heart, lungs, thyroid and pancreas.

The pictures show twists which are advantageous to the pancreatic band, a backbend which opens and softens the thyroid and headstand variations which open the chest.

Join my classes 10am Wed & Fri at The Yoga Nook

Good morning Sydney
20/01/2025

Good morning Sydney

Sydney summer is … yoga on a shady deck overlooking the harbour.My 10am holiday classes at The Yoga Nook start again on ...
19/01/2025

Sydney summer is … yoga on a shady deck overlooking the harbour.

My 10am holiday classes at The Yoga Nook start again on January 28. The 10-week Term 1 starts Feb 1.

Finding space
08/09/2024

Finding space

Farmstay hideaway
04/09/2024

Farmstay hideaway

Address

Sydney, NSW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

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