What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 12pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 9am - 12pm

My Back Relief Clinic

Home
Australia
Dulwich Hill, NSW
My Back Relief Clinic

We are a Chiropractic clinic based in Dulwich Hill that aim to provide quality Chiropractic care as

We are a Chiropractic clinic that care for musculo-skeletal problems.We intend to provide a safe and caring environment for our patients. Treatments at our clinic may often involve a combination of spinal adjustments, muscle work, rehabilitation, ergonomic advice and preventative exercises. We are located in the heart of Dulwich Hill, providing service to surrounding Inner Western Sydney suburbs including Marrickville, Summerhill, Ashbury, Ashield, Enmore, Petersham, Leichhardt, Croydon, Burwood, Hurlstone Park.

09/10/2025

Ever notice your back always hurts in the same spot? 👀
Your body might be trying to tell you something. Where you feel pain can reveal a lot about what’s really going on underneath.

Swipe through to see what different back pain areas could mean 👉🏽

Save this post so you can check back next time your back flares up

✨

Disclaimer: The information shared in this post is for general education purposes only and is based on common patterns seen in back pain. It may not reflect your individual situation. Always consult a qualified health professional for personalised advice.

17/09/2025

Which one hit home? Comment below or tag your back pain buddy !

22/08/2025

Once you start chiro you can’t stop…
‘Adjustments are painful’…
We hear these myths ALL the time

Which one have you heard the most? Drop it in the comments ⬇️

12/08/2025

Your spine isn’t just about posture… it’s the body’s communication hub. 🧠⚡

When it’s healthy, signals from your brain travel freely to every organ, muscle, and cell. When it’s not, those messages can get disrupted.

This can show up as pain, stiffness, fatigue, or even issues with sleep and digestion.

Small daily habits + regular chiropractic care = a stronger spine and a healthier you.

16/07/2025

🎉 Congratulations to our awesome patient for winning the Pillow in our Google Review Raffle! 💤

This premium pillow is designed to support proper spinal alignment and improve sleep quality - enjoy the comfort and health benefits you’ve earned! 🙌🛏️

19/06/2025

3 Common Posture Habits That Can Affect Your Lower Back

These might seem small, but over time they can lead to discomfort or even pain. Here’s what to watch out for:

1️⃣ Slouching While Sitting
Letting your lower back round when sitting (especially at a desk or on the couch) puts extra pressure on the lumbar spine and can weaken your core over time.

2️⃣ Standing with Hips Shifted to One Side
Leaning into one hip while standing (like when waiting in line or chatting) can cause uneven load on your spine and tighten one side of your lower back and hip.

3️⃣ Overarching the Lower Back (Anterior Pelvic Tilt)
Often seen in people who stand or walk with their pelvis tilted forward, this posture compresses the lower spine and overworks the back extensors and hip flexors.

💬 Which of these do you catch yourself doing most? Let us know below!
📌 Save this post to start making healthier posture habits today

14/03/2025

Real people real relief.

One of our long-time patients getting his regular neck adjustment with Dr Scott. This helps ease tension and improve overall mobility and movement.

Gentle but effective, what a way to head into the weekend 😊

27/02/2025

Our fun fact for the week ✨

If you took all the nerves in your body and stretched them out they’d reach 72.42km in length! Looking after your spine means looking after your nerves which means looking after a lot of how your body functions and communicates.

04/02/2025

🌟 This fun fact 🌟
… showcases how amazingly flexible and adaptable your backbone truly is.

It’s not just about comfort—good sleep posture and a supportive mattress are your spine’s best friends, giving it the chance to fully stretch out and rejuvenate while you dream.

Send this to someone who needs a little more height 🛏️💪

20/12/2024

🎅🎄 Holiday Closure Announcement! 🎄🎅

We’ll be taking a festive break starting from Monday 23rd Dec. The clinic will resume its normal hours on Monday 6th Jan. Wishing you all a magical Christmas filled with joy and cheer! Thank you for being part of our community and trusting us to be a part of your health journey.

We look forward to seeing you in 2025!
Stay merry and bright! ✨❤️

03/11/2024

Did you know that chiropractic care can help alleviate back pain for a majority of people without the need for surgery or medication?

At My Back Relief Clinic, we offer tailored health plans to meet your unique needs.

Don’t let back pain keep you from enjoying life—book a checkup appointment and we can help start your journey to feeling better 😊

Address

390 New Canterbury Road
Dulwich Hill, NSW
2203

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 12pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	9am - 12pm

Telephone

+61295600184

Website

http://www.mybackreliefclinic.com.au/

Alerts

Be the first to know and let us send you an email when My Back Relief Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Back Relief Clinic:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Dulwich Hill?