My Back Relief Clinic

My Back Relief Clinic We are a Chiropractic clinic based in Dulwich Hill that aim to provide quality Chiropractic care as

We are a Chiropractic clinic that care for musculo-skeletal problems.We intend to provide a safe and caring environment for our patients. Treatments at our clinic may often involve a combination of spinal adjustments, muscle work, rehabilitation, ergonomic advice and preventative exercises. We are located in the heart of Dulwich Hill, providing service to surrounding Inner Western Sydney suburbs including Marrickville, Summerhill, Ashbury, Ashield, Enmore, Petersham, Leichhardt, Croydon, Burwood, Hurlstone Park.

📌 Holiday Clinic HoursWe’ll be closed on Sunday 21st Dec and reopening on Monday 5th January 🎄Wishing you a safe, restfu...
18/12/2025

📌 Holiday Clinic Hours

We’ll be closed on Sunday 21st Dec and reopening on Monday 5th January 🎄
Wishing you a safe, restful break and looking forward to seeing you soon in 2026🎉

18/12/2025

The holidays are meant to be fun… not followed by back pain 😅
Long car rides, extra sitting, awkward sleeping, less routine... it adds up fast.
If your back feels worse this time of year, one of these is probably the reason.

17/12/2025

Most people don’t realise their sitting position is what’s keeping their pain around.

Let us know which sitting position you are.

10/12/2025

Not all headaches start in your head.
Neck tension, poor posture, and joint restriction can all send pain signals that feel like a headache especially during busy or stressful seasons.

By improving how your spine moves and how your nervous system functions, chiropractic care helps your body handle daily stress better not just mask pain.

✨ End-of-year stress is coming. Don’t wait for it to hit.
📅 Book your reset and move into the holidays feeling clear, balanced, and pain-free.

26/11/2025

Does the cold make you feel stiffer, sorer, or just… older?

You’re not imagining it. Your spine is mechanical, and just like an old car on a cold morning, things can tighten up fast.

Cold weather makes your joints, muscles, and ligaments stiffen more easily, which is why pain or inflammation can flare up on random cold nights or mornings (especially for our older patients).

The good news?

Keeping your spine moving well is one of the best ways to stay comfortable through even the colder days. Good thing summer is coming ☀️

Pain doesn’t always show up where the problem is. Your body is smart, it just sends signals in the form of tension, stif...
25/11/2025

Pain doesn’t always show up where the problem is. Your body is smart, it just sends signals in the form of tension, stiffness, or aches. 🧠💥

As chiropractors, this is where we step in to help identify and treat the cause of your symptoms.

Think it’s “just tight muscles”? When a joint loses movement, the muscles around it work overtime… tightening, protectin...
18/11/2025

Think it’s “just tight muscles”?

When a joint loses movement, the muscles around it work overtime… tightening, protecting, and creating that constant tension you can’t stretch away.

Chiropractic care helps restore healthy joint motion so your muscles can finally switch off and stay relaxed long term.

📍My Back Relief Clinic, Dulwich Hill

Address

390 New Canterbury Road
Dulwich Hill, NSW
2203

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 12pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm

Telephone

+61295600184

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