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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 6pm Saturday 8am - 12pm

Move Well Duncraig Physiotherapy & Pilates

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Duncraig, WA
Move Well Duncraig Physiotherapy & Pilates

Move Well Physiotherapists provide excellent patient care through high clinical and professional sta

19/08/2025

🌟 GLA:D® Information Session! 🌟
Are you or someone you know dealing with hip or knee osteoarthritis? Don't miss our upcoming GLA:D® Program Info Session at Duncraig Physiotherapy and Pilates!

📅 Saturday, 30th August
🕙 10:00 AM – 11:00 AM
📍 Duncraig Physiotherapy and Pilates

GLA:D® (Good Life with osteoArthritis: Denmark) is an evidence-based exercise and education program designed to help manage the symptoms of hip and knee osteoarthritis. It's been proven to reduce pain, improve function, and enhance quality of life — without surgery!

💬 For more info or to register, chat with our friendly reception staff or give us a call today!

17/07/2025

Our Physio Jess spent last weekend learning from the amazing Dr Sue Mayes in all things Foot and Ankle in Sport and Dance! Thanks Sue for sharing your wisdom with us over here in Perth!

08/07/2025

✨Patient Spotlight! ✨Congratulations to Meisha who is the Level 10 Australian Gymnastics National Champion! Meisha competed at the Gymnastics National Championships in the Gold Coast and has taken home 1st Overall, 1st on Floor and 1st on beam! 🥇Jess has loved being apart of your journey and we are so happy to see you succeed! 🇦🇺🏆 Good Luck to everyone else competing at the National Championships this week!
📍20 Burragah Way Duncraig
📞9246 9955
📧 reception@duncraigphysio.com.au
🖥️ Book Online via https://duncraigphysio.com.au

09/04/2025

⭐️ Patient Spotlight! ⭐️ Congratulations to our patient Kaytee for achieving Silver 🥈in the Under 18 Women's 5000m Race Walk last weekend at the Australian Athletics National Championships!! Kaytee is competing again this Friday in the Women's Under 20 10000m walk! We are wishing her the best of luck this weekend!! 🤩

08/04/2025

⭐️DUNCRAIG PHYSIO CLASS TIMETABLE⭐️
At Duncraig Physiotherapy, we offer a variety of classes designed to suit all your needs including Pilates, Strength, Balance, and Hydrotherapy 🏊🏼
Our Clinical Rehab Classes have a maximum of 4
people to ensure your program is tailored to suit your individual needs.
Whether you're recovering from an injury or surgery or just wanting to improve well being and movement we've got you covered 💪🏼

**Please note: Clinical Rehab classes require a Physiotherapy consult prior to joining and some classes may be full, so be sure to check availability and ring us on 9246 9955.
📍20 Burragah Way Duncraig
📞9246 9955
📧 reception@duncraigphysio.com.au
🖥️ Book Online via https://duncraigphysio.com.au

25/03/2025

✨MEET THE TEAM✨ Meet Tom!
Our expert remedial massage therapist 💆 Tom is passionate about helping clients reduce pain, restore movement, and enhance recovery. Whether you're dealing with injury recovery, chronic pain, or want to boost your athletic performance, Tom tailors each treatment to suit your needs
He works closely with our Physiotherapists and clients to ensure effective, results-driven care. His hands-on approach and commitment make him an invaluable part of the Duncraig Physiotherapy team! 🙌
📍20 Burragah Way Duncraig
📞9246 9955
📧 reception@duncraigphysio.com.au
🖥️ Book Online via https://duncraigphysio.com.au

20/03/2025

✨MEET THE TEAM✨ Meet Riley!  Our newest Physio at Duncraig Physio! A passionate physiotherapist and sports enthusiast, Riley holds a Bachelor of Physiotherapy from The University of Notre Dame. With a love for basketball, AFL, and cricket, he’s committed to injury prevention and rehabilitation.
As a trombonist, Riley also specializes in helping musicians recover from postural injuries. He focuses on musculoskeletal rehab, helping clients improve strength, function, and reduce pain.
When not working, Riley enjoys playing basketball, playing with his band, and spending time with family.
📍20 Burragah Way Duncraig
📞9246 9955
📧 reception@duncraigphysio.com.au
🖥️ Book Online via https://duncraigphysio.com.au

14/03/2025

✨MEET THE TEAM✨ Meet Les!
With over 40 years of experience in the field, Les has been a dedicated physiotherapist, helping countless individuals achieve better mobility and pain relief since 1980. Les brings invaluable expertise in assessing, treating, and rehabilitating spinal conditions for all ages, from professional athletes to community members.
When he’s not helping clients reach their full potential, Les enjoys spending time with his family, playing golf, and staying active through swimming and cycling. 🌊🚴‍♂️

📍20 Burragah Way Duncraig
📞9246 9955
📧 reception@duncraigphysio.com.au
🖥️ Book Online via https://duncraigphysio.com.au

11/03/2025

✨MEET THE TEAM✨ Meet Shelia! With a Physiotherapy degree from Curtin in 2005 and a background in Exercise Science, Shelia blends clinical expertise with a passion for movement. She specializes in musculoskeletal conditions, focusing on low back and knee injuries and integrates Pilates-based rehab into her treatments.
Beyond the clinic, she’s a Group Fitness Instructor of 18+ years, a run coach, and holds qualifications in Functional Training, Kinesiology Taping & Lymphoedema management. She understands fitness challenges firsthand and is dedicated to helping patients move, feel & live better! 🏃‍♀️
Outside of work- Shelia is super active running, waking up at the crack of dawn to teach her exercise classes or baking, she has a green thumb and enjoys spending time with her family! 🌿👩‍🍳
📍20 Burragah Way Duncraig
📞9246 9955
📧 reception@duncraigphysio.com.au
🖥️ Book Online via https://duncraigphysio.com.au

10/03/2025

✨MEET THE TEAM✨ Emily is one of the Managing Partners and Physiotherapists at Duncraig Physiotherapy 🌿
With 20 years of experience, Emily is passionate about improving movement, function, and overall well-being. She treats a variety of musculoskeletal conditions with a keen interest in treating sacroiliac joint (SIJ) pain and dysfunction. She uses her extensive Clinical Pilates knowledge to help patients improve pain, regain strength, stability, and confidence in their bodies💪
Her holistic approach combines expert hands-on treatment with personalised rehabilitation strategies that enhance recovery and prevent injury. When she’s not in the clinic, you’ll find her exploring Down South or enjoying quality time with her family
📍20 Burragah Way Duncraig
📞9246 9955
📧 reception@duncraigphysio.com.au
🖥️ Book Online via https://duncraigphysio.com.au

06/03/2025

✨MEET THE TEAM✨ Jess is a Managing Partner at Duncraig Physiotherapy and experienced Physiotherapist. With a double degree in Physiotherapy & Exercise Science, she's also pursuing her Master’s in Sports and Exercise Physiotherapy through La Trobe University. Jess has worked with elite athletes, including the WA state hockey and gymnastics teams. She brings personal insight into her treatments from her background in gymnastics and dancing. Jess enjoys treating a variety of musculoskeletal conditions with a keen interest on lower limb injuries and rehabilitation particularly the hip. She uses a holistic treatment approach to ensure her clients return to pain-free movement. When she's not working Jess enjoys choreographing gymnastic floor routines, coastal walks and reading.
📍20 Burragah Way Duncraig
📞9246 9955
📧 reception@duncraigphysio.com.au
🖥️ Book Online via https://duncraigphysio.com.au

04/03/2025

Our amazing athlete, visited Sports Lab today for a strength assessment following her shoulder stabilisation surgery. Now 5 months post-op, she’s been working incredibly hard on her recovery, and this type of testing helps us identify any underlying weaknesses to fine-tune her rehab and continue guiding her return to gymnastics. 🤸‍♀️

A huge thanks to Nick for conducting the assessment and providing such valuable insights!

We’ll be back in a few months for late-stage testing to track Olena’s progress. Can’t wait to see how far she’s come! 👏

Address

20 Burragah Way
Duncraig, WA
6023

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 6pm
Saturday	8am - 12pm

Website

http://www.duncraigphysio.com.au/

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