Epoch Health

Epoch Health EPOCH Health is dedicated to providing a mutli-faceted health care service ranging from wellness and

Meet Daniel Wilkinson - Massage TherapistWe’re excited to welcome Daniel to our Telopea clinic 👐He’s available every Tue...
09/10/2025

Meet Daniel Wilkinson - Massage Therapist

We’re excited to welcome Daniel to our Telopea clinic 👐

He’s available every Tuesday & Thursday, bringing his passion for sports, movement, and recovery to the community.

🏷️ Exclusive Opening Offer:
👉 50% OFF your Initial Massage with Dan (Currently no health fund rebate available)
⏰ Valid until 3rd Nov 2025

⚽ About Daniel:
Before becoming a therapist, Daniel competed as a professional footballer, giving him a unique understanding of recovery, injury prevention, and athletic performance. His treatments are tailored to help you move and feel your best - whether you’re an athlete, weekend warrior, or just need targeted relief 💪

📍 Epoch Health Telopea
📆 Tuesdays & Thursdays
🔗 Tap the link in bio to book - spots are limited!

It’s the end of the long weekend 🥲You should feel rested, not wrecked.If pain, stress, tight muscles, or low energy are ...
07/10/2025

It’s the end of the long weekend 🥲
You should feel rested, not wrecked.

If pain, stress, tight muscles, or low energy are leaving you drained instead of recharged - it doesn’t have to stay that way.

Book a comprehensive health assessment with our team at Epoch Health and get back to feeling your best. Epoch offers Chiro, Massage, Counselling and Nutritional services.

💆‍♀️ Massage at Epoch Health isn’t one-size-fits-all Ever wondered what the difference is between a regular massage and ...
01/10/2025

💆‍♀️ Massage at Epoch Health isn’t one-size-fits-all

Ever wondered what the difference is between a regular massage and a remedial massage?

💆🏻‍♀️ Regular massage helps you relax - easing stress, improving circulation, and leaving you refreshed.

💆🏻Remedial massage is more clinical - it targets pain, injuries, and tight muscles with specialised techniques to support recovery and restore movement.

At Epoch Health, we offer both options so you can choose what your body needs most - a reset, or focused treatment. 🙌

📍 Dundas Valley & Telopea
📲 Book online today and give your body the care it deserves.

✨ Long Weekend Hours at Epoch Health We’re here to keep you moving and feeling your best this long weekend! 💆‍♂️💪📍 Frida...
29/09/2025

✨ Long Weekend Hours at Epoch Health

We’re here to keep you moving and feeling your best this long weekend! 💆‍♂️💪

📍 Friday & Saturday – Open at both Dundas Valley & Telopea
📍 Sunday – Telopea only
📍Monday – CLOSED

Book your appointment now and make the most of the break!
➡️ Booking link available via bio 🔗

✨ What can happen in just 30-45 minutes? At Epoch Health, a single session can completely reset your week.It’s not only ...
26/09/2025

✨ What can happen in just 30-45 minutes?

At Epoch Health, a single session can completely reset your week.

It’s not only about easing pain - it’s about releasing built-up tension, restoring movement, and giving your body the confidence to handle whatever life has planned.

Think of it as an intentional reset: 30-45 minutes now that saves you countless hours later. 💆‍♂️💆‍♀️

🔗 Book your appointment today and feel the difference.

At Epoch Health, we believe your greatest investment is YOU. Start today, so your future self will thank you. 🌱 ...
24/09/2025

At Epoch Health, we believe your greatest investment is YOU. Start today, so your future self will thank you. 🌱

Start your path to wellness today 🙌🏾Personalised chiropractic treatments to restore movement, ease discomfort, and enhan...
22/09/2025

Start your path to wellness today 🙌🏾Personalised chiropractic treatments to restore movement, ease discomfort, and enhance your lifestyle 🏃🏻‍♂️

💡 Not all soreness is the same.Here are 3 signs that tell you it’s inflammation - not just muscle fatigue:1️⃣ Pain feels...
22/09/2025

💡 Not all soreness is the same.
Here are 3 signs that tell you it’s inflammation - not just muscle fatigue:

1️⃣ Pain feels better after you warmed up
2️⃣ Increase pain in the evening
3️⃣ Less mobility than usual, the day after

👉 Don’t push through it – your body is warning you.
If you notice these signs, get assessed before it worsens.

📍 Epoch Health - keeping individuals moving stronger, longer.

20/09/2025

Post-shift reset for our superstar receptionist, Jasmine aka Jazz!

Even after a full day of looking after everyone else, she makes time to look after herself.

A chiropractic adjustment helps her body recalibrate, release tension, and feel ready to take on the weekend 🙌

Because self-care isn’t optional - it’s essential 💆‍♀️

Experiencing head, neck or back pain?Every week 400,000 chiropractic healthcare consultations help improve the health of...
18/09/2025

Experiencing head, neck or back pain?

Every week 400,000 chiropractic healthcare consultations help improve the health
of everyday Aussies; from hard working tradies and CEOs to athletes and baby
boomers.

ACA Chiropractors are degree qualified, evidence-based healthcare professionals
who have helped Australians stand corrected since 1938.

Adjust your thinking and stand corrected with an ACA Chiropractor.




We’re joining the celebration! Epoch Health is excited to be part of the Grand Opening of the Rydalmere Food Truck Hub a...
12/09/2025

We’re joining the celebration!

Epoch Health is excited to be part of the Grand Opening of the Rydalmere Food Truck Hub at FC Social 🎉🍔🍟

Come and visit our stall where you can enjoy:

✅ Complimentary Injury Assessments
✅ Complimentary Functional Assessments
✅ Relaxing Massage

👉 All in support of a local charity/organisation with a gold coin donation 💛

Come down, grab some amazing food, and get involved in a fun night with the community. We can’t wait to see you there!

📍 FC Social, Rydalmere
📅 Sat 13th Sept 3pm - 10pm

Address

Shop 2, 35 Quarry Road
Dundas Valley, NSW
2117

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 1pm
Sunday 8am - 12pm

Telephone

+611300887513

Website

Alerts

Be the first to know and let us send you an email when Epoch Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Epoch Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category