Epoch Health

Epoch Health EPOCH Health is dedicated to providing a mutli-faceted health care service ranging from wellness and

Meet Kathryn đź‘‹Kathryn, our Clinical Nutritionist at Epoch Health, takes a warm, client-centred approach - focusing on ro...
19/03/2026

Meet Kathryn đź‘‹

Kathryn, our Clinical Nutritionist at Epoch Health, takes a warm, client-centred approach - focusing on root causes and sustainable change to help you move from surviving to thriving through evidence-based nutrition.

Looking to restore your health from the inside out? Kathryn is here to support you!

đź“… Appointments available - book via the link in bio

Meet Alven (Kee Hean) đź‘‹Alven takes a thoughtful and hands-on approach to massage therapy, focusing on relieving muscle t...
04/03/2026

Meet Alven (Kee Hean) đź‘‹

Alven takes a thoughtful and hands-on approach to massage therapy, focusing on relieving muscle tension, improving mobility, and helping clients move and feel better in their daily lives. Each session is tailored to your needs, whether you’re dealing with tight muscles, recovering from activity, or simply looking to relax and reset.

If your body has been feeling tight, sore, or run down, Alven is here to help.

📅 Appointments available – book via the link in bio.

Meet Daniel đź‘‹Daniel takes a focused and thoughtful approach to massage therapy, helping clients reduce tension, move bet...
04/03/2026

Meet Daniel đź‘‹

Daniel takes a focused and thoughtful approach to massage therapy, helping clients reduce tension, move better, and recover from everyday stress or physical activity.

Whether you’re dealing with tight muscles, soreness, or general aches, Daniel tailors each treatment to your needs so you leave feeling looser, lighter, and refreshed.

If your body has been feeling tight or run down, Daniel is here to help.

đź“… Appointments available - book via the link in bio

Meet Marcia đź‘‹At Epoch Health Dundas Valley, Marcia blends clinical precision with genuine care. Her approach to massage ...
24/02/2026

Meet Marcia đź‘‹

At Epoch Health Dundas Valley, Marcia blends clinical precision with genuine care. Her approach to massage therapy focuses on reducing pain, improving mobility, and helping your body move the way it’s meant to - without the fluff.

Whether you’re tight from training, desk-bound, or simply needing a reset, Marcia creates a space where you can switch off and feel supported.

đź“… Appointments available - book via the link in bio

18/02/2026

Epoch Health turns 5 đź–¤

What started as a small clinic with a simple goal to provide evidence-based care focused on movement, recovery, and long-term wellbeing, has grown into something truly special.

Over the past five years, we’ve had the privilege of supporting 𝙩𝙝𝙤𝙪𝙨𝙖𝙣𝙙𝙨 of people in our community. Along the way, we’ve expanded our Dundas Valley space to support a growing team and opened our Telopea clinic to reach even more families locally.

Every step of this journey has been made possible by the trust of our clients and the dedication of our practitioners - past and present ❤️

Thank you for being part of the Epoch Health story. We’re incredibly grateful, and we’re only just getting started.

With love,
Epoch Health 🤍

Meet David đź‘‹David is one of the Chiropractors of Epoch Health.David believes great healthcare is about more than just re...
12/02/2026

Meet David đź‘‹

David is one of the Chiropractors of Epoch Health.
David believes great healthcare is about more than just relieving pain- it’s about helping people move better, recover from injury, and stay active long-term. His approach combines hands-on care, rehabilitation, and practical lifestyle advice to support lasting results.

đź“… Appointments available - book via the link in bio

Meet Megan đź‘‹Megan is one of our chiropractors at Epoch Health, taking an evidence-based, individualised approach to care...
05/02/2026

Meet Megan đź‘‹

Megan is one of our chiropractors at Epoch Health, taking an evidence-based, individualised approach to care. She focuses on understanding the contributing factors behind pain and movement issues, with the goal of supporting sustainable, long term outcomes - not just short-term relief.

Patients love Megan’s calm, thoughtful approach and the way she takes the time to listen and explain things clearly, helping them feel informed, supported, and confident throughout their care.

📅 Appointments available — book via the link in bio

Meet Morgan 👋Morgan is one of our Chiropractors at Epoch Health and he’s all about helping people move better, feel stro...
29/01/2026

Meet Morgan đź‘‹

Morgan is one of our Chiropractors at Epoch Health and he’s all about helping people move better, feel stronger, and understand their bodies; without the fluff or the rush.

He takes a personalised, evidence-based approach to care, focusing on building confidence in movement and long-term results, whether you’re managing everyday aches or staying active.

Patients love that Morgan is calm, thorough style and the fact he actually takes the time to explain what’s going on.

Ask Morgan what he loves to cook at your next appointment with him! 🍽️

đź“… Bookings available with Morgan via the link in our bio.

Most desk pain isn’t from one bad day; it’s from small habits repeated daily.A few simple adjustments can make a big dif...
26/01/2026

Most desk pain isn’t from one bad day; it’s from small habits repeated daily.

A few simple adjustments can make a big difference to your neck, shoulders and lower back.

And remember… even the perfect desk setup won’t replace regular movement.

If you’re dealing with ongoing stiffness, headaches or back pain, our team at Epoch Health is here to help.

Support looks different when it’s done properly 🫡At Epoch Health, it’s more than just appointments.It’s being listened t...
13/01/2026

Support looks different when it’s done properly 🫡

At Epoch Health, it’s more than just appointments.
It’s being listened to, having care tailored to you, and being supported by a team that works together.
From understanding your goals to guiding you through each stage of care, we’re here to support your health - now and long term ❤️

Because real support is personalised, collaborative, and ongoing.

Stress doesn’t just live in your mind, it shows up in your body too. Tight muscles, poor sleep, fatigue, digestive chang...
11/01/2026

Stress doesn’t just live in your mind, it shows up in your body too.

Tight muscles, poor sleep, fatigue, digestive changes, and lingering aches are often signs your nervous system is under pressure. When stress goes unmanaged, the body carries it over time.

Small daily habits like movement, breathing, and proper recovery can make a big difference. And when you need extra support, the team at Epoch Health is here to help đź–¤

Address

Shop 2, 35 Quarry Road
Dundas Valley, NSW
2117

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 1pm
Sunday 8am - 12pm

Telephone

+611300887513

Website

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