What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 8am - 1pm Sunday 8am - 12pm

Epoch Health

EPOCH Health is dedicated to providing a mutli-faceted health care service ranging from wellness and

05/02/2026

Meet Megan 👋

Megan is one of our chiropractors at Epoch Health, taking an evidence-based, individualised approach to care. She focuses on understanding the contributing factors behind pain and movement issues, with the goal of supporting sustainable, long term outcomes - not just short-term relief.

Patients love Megan’s calm, thoughtful approach and the way she takes the time to listen and explain things clearly, helping them feel informed, supported, and confident throughout their care.

📅 Appointments available — book via the link in bio

29/01/2026

Meet Morgan 👋

Morgan is one of our Chiropractors at Epoch Health and he’s all about helping people move better, feel stronger, and understand their bodies; without the fluff or the rush.

He takes a personalised, evidence-based approach to care, focusing on building confidence in movement and long-term results, whether you’re managing everyday aches or staying active.

Patients love that Morgan is calm, thorough style and the fact he actually takes the time to explain what’s going on.

Ask Morgan what he loves to cook at your next appointment with him! 🍽️

📅 Bookings available with Morgan via the link in our bio.

26/01/2026

Most desk pain isn’t from one bad day; it’s from small habits repeated daily.

A few simple adjustments can make a big difference to your neck, shoulders and lower back.

And remember… even the perfect desk setup won’t replace regular movement.

If you’re dealing with ongoing stiffness, headaches or back pain, our team at Epoch Health is here to help.

13/01/2026

Support looks different when it’s done properly 🫡

At Epoch Health, it’s more than just appointments.
It’s being listened to, having care tailored to you, and being supported by a team that works together.
From understanding your goals to guiding you through each stage of care, we’re here to support your health - now and long term ❤️

Because real support is personalised, collaborative, and ongoing.

11/01/2026

Stress doesn’t just live in your mind, it shows up in your body too.

Tight muscles, poor sleep, fatigue, digestive changes, and lingering aches are often signs your nervous system is under pressure. When stress goes unmanaged, the body carries it over time.

Small daily habits like movement, breathing, and proper recovery can make a big difference. And when you need extra support, the team at Epoch Health is here to help 🖤

10/01/2026

We know life gets busy, and making time for your health can be a challenge. That’s why we’ve made it easier for you - we’re open 7 days a week, with late trading hours and simple online bookings.

At Epoch Health, you’ll find chiropractic, massage, counselling, and nutritional services all under one roof - convenient, accessible, and designed to support your wellbeing 🤍

📍Dundas Valley
📍Telopea

10/01/2026

Feeling constantly tired, stiff, or not sleeping well? 😴
These are signs your body may need a reset - not something to push through.
Listen early, care sooner, and give your body the support it deserves 🖤

08/01/2026

We’re always growing ✨
Epoch Health is on the lookout for a passionate Acupuncturist to join our multidisciplinary team. If you value holistic care, collaboration, and supporting long-term wellbeing, we’d love to hear from you.

📍 Supportive team environment
🤝 Multidisciplinary care
📩 Send your resume to david@epochhealth.net.au

07/01/2026

Your health sets the tone for the year ahead ✨

Staying on track doesn’t mean doing everything perfectly. It’s about building habits you can sustain.
Move regularly, recover well, fuel your body, and listen to the early signs your body gives you.

When you look after your health, everything else becomes easier. And if you need support along the way, the team at Epoch Health is here to help 🤍

07/01/2026

We’re growing! ✨
Epoch Health is looking for a motivated Physiotherapist to join our multidisciplinary team.

If you’re passionate about evidence-based care, collaboration, and helping people move better and feel stronger, we’d love to hear from you.

📍 Supportive team environment
🤝 Multidisciplinary care
📩 Send your CV to david@epochhealth.net.au

28/12/2025

Yesterday was bittersweet 🖤
It was Grace’s last day with us here at Epoch Health.

After 4 incredible years, we’re saying goodbye as she heads off to an exciting new chapter overseas. Grace, thank you for your care, dedication, and the impact you’ve had on our team and community! You’ll be missed!

Wishing you nothing but success and adventure ahead 🤍

Address

Shop 2, 35 Quarry Road
Dundas Valley, NSW
2117

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	8am - 1pm
Sunday	8am - 12pm

Telephone

+611300887513

Website

http://www.epochhealth.net.au/

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