Dunedoo Community Exercise

14/04/2026

Apologies for the late notice….Our next session is on tomorrow morning 15th April 11am-12pm at the Old Regal Picture Theatre where we will have ourselves a stick workout.
Also, don’t forget a drink of water and ya favourite mug for a cuppa after the session😉
see you all there😎💪🏻

12/04/2026

Our next session is on tomorrow morning 13th April 11am-12pm at the Old Regal Picture Theatre where we will have ourselves a gentle workout….well Shaz thinks it is😉
Also, don’t forget a drink of water and ya favourite mug for a cuppa after the session😉
see you all there😎💪🏻

12/04/2026

If you’re looking for more of a challenge

05/04/2026

Happy Easter folks.
Hope you’re all enjoying the Easter weekend.
Remember no exercise tomorrow due to Easter Monday public holiday. Public holidays may interrupt our schedule but it also provides the perfect opportunity to rest, recover, reset, refocus and restart….and restart we will on Wednesday with a strength session. Remember to bring a towel, water to drink and ya your favourite mug for an after session cuppa.
See you Wednesday 11am-12pm at the Old Regal Picture Theatre🐣🐰🍫

04/04/2026

31/03/2026

Our next session is on tomorrow morning 1st April 11am-12pm at the Old Regal Picture Theatre where we will have ourselves a ball.
And don’t forget a drink of water and ya favourite mug for a cuppa after the session😉
see you all there😎💪🏻

31/03/2026

Ok Shaz has tried sending emails with the Term 2 schedule but for some reason not all of them went through, so with that in mind i will post the schedule here and will also print some out for you which will be available at tomorrow’s session.

31/03/2026

Wow our first term flew by.
We set you the task of 50 calf raises and you did unbelievably well.
Congratulations to the following ladies:
Anne, Judy, Chris, Sue, Dorothy, Dianne, Wendy, Win, Pat, Yvonne, Lores and Aunty Evelyn. The task was obviously set to low with many participants clearing 100 reps and one participant done 218 reps (Aunty Evelyn your calves must be killing you today).
We might have to rethink the Term 2 Goal of 50 Bicep Curls as you ladies are making these goals look easy.
What a truly inspiring group of participants we do have….you continue to make us Leaders proud…Congratulations

29/03/2026

Our next session is on tomorrow morning 30th March 11am-12pm at the Old Regal Picture Theatre where we will have ourselves a bands workout….Also the Term 1 goal is due.
And don’t forget a drink of water and ya favourite mug for a cuppa after the session😉
see you all there😎💪🏻

28/03/2026

It’s a talented bunch of folks we share a gym space with…we all here at Dunedoo Community Exercise wish these inspiring individuals all the best!