Becky Tickle - Journey to Home

Becky Tickle - Journey to Home Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Becky Tickle - Journey to Home, Health & Wellness Website, ., Dungog.
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Guiding disconnected women home to wholeness 🌿
Therapies to nourish mind, body + soul 🧘🏻‍♀️
Online courses | events | retreats
↓ Free masterclass
https://stan.store/becky-journeytohome

Mornington Peninsula friends… this is the event your whole system has been craving.A night to soften, melt, exhale, and ...
22/11/2025

Mornington Peninsula friends… this is the event your whole system has been craving.

A night to soften, melt, exhale, and refill your cup before the busy holiday season sweeps in.

A space just for you.
To be held.
To reconnect.
To release what’s been weighing on your body and heart.

Here’s what’s waiting for you inside this nourishing evening:

Breathwork 🫁
A powerful reset to clear stagnant energy, open your body, and create space for deeper transformation.
This is where you drop out of your head and back into your truth.

Sound Healing 🎶
Let the vibrations wash through your nervous system, supporting integration, grounding, and a gentle return to inner balance.
Your whole body will exhale.

Reiki 🌀
Soft, loving energy to hold you as you unwind, replenish, and receive.
A moment of pure nourishment.

If you’ve been feeling stretched thin, craving calm, or yearning to feel like you again… this is your invitation.

Comment SOFTEN below and I’ll send you the link to book your spot xx

22/11/2025

Safety isn’t a mindset. It’s a felt sense.
A softening. A settling.
A quiet exhale that tells your whole system,
“You can land here.”

It lives in the body. In your breath, your posture, your belly, your heartbeat.
And when your body doesn’t feel safe, your mind will keep looping, bracing, protecting… no matter how much you “know” you’re okay.

This is where so many women get stuck.
Trying to heal from the neck up.

But true safety comes from returning home to your body.
And that’s the work we do together.

Through nervous system regulation, breathwork, sound, somatic attunement, and deeper body connection, we start to rebuild the internal trust your system has been craving.
Not by forcing.
Not by pushing.
But by gently teaching your body a new experience:

“You are safe now.”

And when your body finally believes you… everything opens.

Your clarity.
Your intuition.
Your ability to receive.
Your emotional capacity.
Your connection to others and yourself.

This is the journey inside my 3 month program. The one so many women describe as “finally feeling like myself again,” “coming home,” and “the calm I’ve been searching for.”

If your body has been whispering for this…
If your system is tired of surviving…
If you’re ready to return to the version of you that’s been waiting beneath the noise…

💛 Comment “home” below and I’ll personally DM you the details.

19/11/2025

Most of us have been taught that regulation = calm, stillness, zen all the time. That’s a myth. Your nervous system wasn’t designed to live in a constant state of calm. It’s designed to move, respond, and recover—so you can navigate life fully without shutting down, freezing, or overreacting.

In my Journey to You Program, I teach you how to:
✨ Tune into your body’s signals so you know what it actually needs
✨ Move with your nervous system instead of fighting it
✨ Access calm when it serves you, and energy when you need it
✨ Build resilience, presence, and connection even in moments of stress

This is about learning to flow with your nervous system, not forcing calm, not numbing out, not pretending everything’s fine.

If you’re ready to stop trying to “stay calm all the time” and start actually feeling steady, connected, and alive, spots in the program are open now.

Comment HOME below and I’ll send you a Dm

What’s coming up for you this new moon? 🌙
18/11/2025

What’s coming up for you this new moon? 🌙

18/11/2025

If you’ve been trying to “think your way” into feeling grounded…

if you’ve done the affirmations, the mindset resets, the journaling…

and you still feel numb, floaty, tense, or out of touch with your own needs…

It’s not your mindset at all.

Your body has its reasons, here are 5 of the big ones:

1. A chronically stressed nervous system
When your system is running on survival energy, it shifts you up and out of your body to stay alert. You can’t drop in when your body doesn’t feel safe to.

2. Emotional overload or suppression
When you’ve learned to shut down big feelings, you also shut down sensation. Your body numbs to protect you.

3. Sensory overwhelm
Too much noise, intensity, or stimulation trains the body to disconnect as a buffer. Disconnection becomes a survival strategy.

4. Trauma & micro-trauma stored in the body
From events to medical procedures to heartbreak to chronic pressure—your body learns to distance you from places that feel unsafe, even when your mind wants connection.

5. Habitually overriding your cues
Pushing through fatigue, ignoring hunger, bypassing pain, hustling past boundaries… all of it dulls your inner awareness and makes it harder to hear your body’s whisper.

None of this is about willpower.
None of this is about a “broken mindset.”
It’s about safety, regulation, and reconnection.

And that’s exactly what we do inside Journey To You.

This is my signature program for women who are ready to:
✨ reconnect with their body
✨ regulate their nervous system
✨ feel grounded instead of overwhelmed
✨ build real emotional capacity
✨ finally feel like they are living in their body, not beside it

If your body has been calling you home… this is your invitation back.

Comment “HOME” and I’ll send you the details.

Comment HOME if you’re ready to reclaim yourself and be your true, radiant self 🫶🏻💫
18/11/2025

Comment HOME if you’re ready to reclaim yourself and be your true, radiant self 🫶🏻💫

17/11/2025

You know that feeling… moving through your days on autopilot, like your body is here but your mind and soul are somewhere else? Like you are doing life instead of living it?

Journey to You is a 3 month immersive online experience designed to help you
💫 Step off autopilot and reconnect with your body mind and soul
💫 Release what no longer serves you
💫 Awaken through embodied practices, rituals, breathwork and sound
💫 Feel at home in yourself — truly, deeply and gently

This program is for you if
✨ You are tired of feeling scattered or disconnected
✨ You crave presence, calm and clarity
✨ You want daily practices that actually create lasting shifts
✨ You are ready to invest in yourself and your own transformation

Comment HOME below if you are ready to step into your body settle your mind and reconnect with your soul

Spots are limited and this is your invitation to finally stop running and start living fully consciously and in alignment with who you truly are

16/11/2025

Journey to You is more than a program—it’s a three-month invitation to meet yourself fully.

Through a combination of grounded learning, guided practices, ritual, and reflection, you’ll step off autopilot and release what no longer serves you.

This is for you if:
🌿 You feel disconnected from your body, your intuition, or your own life rhythm.
🌿 You’re ready to process emotions, clear stuck energy, and cultivate inner calm.
🌿 You want practical tools to stay grounded, regulated, and present no matter what life throws at you.

By the end of this journey, you’ll walk away with:
🌸 A deep sense of embodiment and alignment in your body and mind
🌸 Tools to regulate your nervous system, manage overwhelm, and reconnect to joy
🌸 Rituals and practices that support ongoing self-care and reflection
🌸 Increased clarity, confidence, and connection to your inner truth
🌸 A feeling of being truly at home in yourself

This is your chance to step into a life that feels aligned, expansive, and fully yours. You don’t have to wait another day to start feeling like you again.

it’s time to choose yourself. Comment HOME below and I’ll send you a DM with more information to see if this is an alignment for you.

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Dungog, NSW
2420

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