Healing With Xavier

24/02/2026

If you don’t trust their advice, would you trust their criticism? Happy Wednesday. 🙃

08/06/2025

Instagram healing = incense, baths, and gratitude.
Real healing? Sometimes it’s cancelling plans, eating toast in bed, and facing your past with trembling hands.
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We don’t do performative healing here.
We do real, messy, hopeful, human healing.
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Need a space where it’s safe to be in progress?

That’s what we’re here for. 🤍 Earth & Elm Studio and Wellness Services

11/02/2025

If only we could make change as easily as we remember song lyrics!!

21/12/2024

Happy Festive Season!! 🎄

As you may know, we are headed to America for the holidays to visit my family in North Carolina!

This means Chel King - Reiki & Tattoo and I (Healing With Xavier ) will be out of the country and out of the office for a long overdue honeymoon/vacation. 😍🙌🏻

We will not be answering emails or messages until we return and we appreciate your patience as we get back to you all accordingly once we are back in Australia and in the office.

Sharni.tatts is still taking appointments while we are away, please message her directly for booking info.

If you want to grab a spot with us once we are back, you can book online for late January and February slots. 🙌🏻

Have a stunning holiday and we will see you in the new year!

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Xavier & Chel

14/12/2024

I’m convinced that being an adult is mainly trying to sort out what to make for dinner and wondering how many times you’ve cleaned the kitchen today. 🧼🧹🧽

03/12/2024

22/11/2024

Keeping promises to yourself is the ultimate form of self-respect. It’s easy to show up for others, but showing up for YOU? That’s where the magic happens. Every time you honour your word to yourself—whether it’s a goal, a boundary, or even just getting out of bed when you said you would—you build trust within. And trust in yourself? That’s the foundation of everything. Keep showing up for you. You’re worth it.

17/11/2024

You know that show I’m talking about, the one where you see them on their best behaviour and you’re confused on how that switch flicked so fast.

16/11/2024

We often spend our lives searching for answers, purpose, or meaning. We look outward—to new jobs, relationships, achievements, or experiences—believing that fulfilment lies somewhere out there, waiting to be uncovered. But what if everything you’ve been searching for is already within you?

This idea, beautifully summarised as “what you’ve been looking for all these years is what you’ve been looking with,” reminds us that the tools, the wisdom, and the clarity we seek aren’t external—they reside in our own hearts and minds.

The truth is, we’re not lacking anything. We’ve just been so focused on the search that we’ve overlooked the very source of the answers: our own awareness, intuition, and inner strength.

Here’s how this shift in perspective can transform your life:
1. Stop Chasing, Start Observing
Instead of constantly chasing goals or outcomes, try to observe your own thoughts and feelings. The act of looking inward can reveal clarity and peace that no external achievement can provide.
2. Trust Your Inner Compass
Your intuition is more powerful than you realise. By reconnecting with your inner guidance, you’ll find that the answers you’ve been seeking often emerge naturally.
3. Redefine Fulfilment
True fulfilment isn’t found in external milestones—it’s in appreciating what you already have and who you already are. Gratitude for the present moment turns ordinary life into something extraordinary.
4. Embrace Self-Awareness
The more you understand yourself—your values, passions, and fears—the more equipped you’ll be to navigate life with confidence. Self-awareness is the foundation of everything you’re seeking.

So, pause for a moment today. Instead of looking outward for the next thing, reflect on what you’ve already been blessed with. The very act of searching is proof of your aliveness, your curiosity, and your depth.

The light you’ve been chasing isn’t distant. It’s the same light you’ve been using to search all along. Look inward—and discover that what you’ve been looking for is you.

What does this insight mean to you? Share your reflections below. Let’s start a conversation.

09/11/2024

Being a therapist is 90% trying to keep your facial expressions to your self, or so I thought when I first got started…now I just roll with it and include genuine emotional responses. Honestly, every-time I think I am done being surprised by people and that I’ve heard it all, I hear something else wild.

05/11/2024

Chronic pain and how trauma impacts it.