Odyssey Southwest

10/11/2024

INTO THE STORM

“Bison wait for the storm to cross right over the crest of the peak of the mountaintop. 

And as the storm rolls over the ridge, bison will turn and charge directly into the storm. 

They run at the storm and by running at the storm, they run straight through it, minimizing the amount of pain, time, and frustration they experience from that storm”

A mantra and mentality over the last few years I have constantly worked to develop, discuss and teach with my clients.

We all have our s**t we face daily or in our lifetime, it’s not about never experiencing hardships or feeling the negative thoughts & emotions that come as natural part of bad breaks, hard news or life changing events.

The magic is in the “shift”.. how quickly can you turn to face it, how quickly can you identify the actions you need to take to minimise the pain, the struggle, the slump. How quickly can you face your storm!

When the adversity hits you on your journey and it will.. Be the bison!

😤🦬

31/10/2024

Hello 👋🏼

I’m Ed, I am the owner of Odyssey Southwest my personal training business located in the ever growing town of Dunsborough, operating out of the ever growing community & best gym ever

I’ve worked in the fitness industry for over 12 years but have spent more the half my life inside of the weight room starting my own journey as a young 15 year old boy (I’m now 31 👴🏻).

I’m an old school gym rat from way back and have loved every part of my journey so far navigating the ever changing landscape of the health & fitness space.

Over these 15 years I have had the opportunity to work with, alongside and for, some of the most knowledgeable & passionate coaches / business owners in the industry. Many valueable life and business lessons learnt along the way and life long friendships created that I’m grateful for & cherish everyday.

This year I became a husband to my beautiful now wife Kaylee, who is also a personal trainer at The Movement, specialising in Pre & Post Natal training through her business . I am also a dad to two young amazing boys, Lewie 2 years old & William 10 months.

The juggling act of the work life balance definitely at times can be tested with two self employed parents and a young family but if I’ve learnt anything these last few years it’s to enjoy & try to thrive in the chaos 🤪

In my spare time I like to keep things pretty simple, family hangs at the beach, training, a nice lunch out at our favourite spot for sushi & chardy and a peppermint tea & choccie to finish of the day!

What’s my goals for Odyssey?

It’s in the name, my experiences in the industry & the forever unfolding adventure I am on of learning, adapting, developing, growing is what I will always continue to pursue. Never stop learning never stop progressing and to continue the pursuit of becoming the best version of myself for my team of clients & my family.

I’m here to help you on your journey to a life time of pain free movement!



📸

27/10/2024

My MISSION:

To help rid the world of common and undiagnosed movement dysfunctions. To REINVENT the hope, belief & confidence in those who previously saw no path forward

Missing my weekly sessions with but receiving messages like this fills my cup.

Over 2 years now on Lauren’s journey & she has worked so incredibly hard. Putting her trust in our process & showing up for herself each week.

Proud to be part of this journey and all my clients individual odyssey’s.



📸

11/10/2024

The Honeymoon / Family Holiday / Brothers Wedding & some much needed R&R trip has been amazing!

But all good things must come to an end and I’m excited to be back into the swing of things in 1 weeks time.

Ready to hit the ground running and for another big year of growing, learning & applying!

Coach Ed ✌️

17/09/2023

“Hard work is often the answer, the question is often irrelevant”

- Ross Edgley

20/05/2023

20/05/2023

20/05/2023