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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm Saturday 8am - 12pm

Down South Physio & Sports Rehab

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Dunsborough, WA
Down South Physio & Sports Rehab

Down South Physio treats sporting, post-operative and physical injuries, as well as general rehab.

Our Physiotherapy practice specialises in joint, spinal, ligament, tendon, muscle and mechanical pain based problems. We are trained to diagnose and treat musculoskeletal injuries plus work through biomechanical factors or load based issues. Our practice is set up with pilates machines (reformers) that work on spring based resistance and moveable beds. They target all aspects of the body, are safe, can be used for motor control (core stability) and general strengthening. All classes are taken by a physiotherapist and tailored to the individual

08/09/2025

🌊🏄 Surf Performance Training with Duke 🏋️‍♂️🌊

Take your surfing to the next level with specialised strength & conditioning sessions led by our physio and competitive surfer, Duke.

Designed specifically for high-level surfers and groms, these gym-based sessions target the strength, mobility, and endurance needed to boost performance in the water and reduce injury risk.

📅 Session Times

High-Level Surfers: Tuesdays & Thursdays | 7:00am – 8:00am

Groms (Juniors): Tuesdays | 4:30pm – 5:30pm

Duke knows what it takes — both in the surf and in the gym. With his background in sports physiotherapy, AFL sports training, and as a sponsored surfer & Silver Jacket winner, you’ll be learning from someone who truly understands the demands of high-performance surfing.

👉 Spots are limited! Call us at Down South Physio to book your place to train smarter for surfing 9756 8388

25/08/2025

🌊🏄 What it feels like in Dunsborough today… hail falling from the sky and waves rolling in 🥶❄️🌧️

Winter can bring the wild weather, and sometimes the injuries too. Our physio team is here to keep you moving through it all.

Here’s how we can help get you through this season:
* Sports injury rehab
* Back and neck pain treatment
* Exercise programs & strength training
* Post-surgery recovery
* Women’s & pelvic health
* Dry needling & hands-on treatment
* Teen & kids physio programs

Don’t let winter slow you down, we’ve got you covered 💪

📸 Photo taken in Norway by

20/08/2025

🏉 Shout out to the mighty Dunsborough Sharks! 🦈

The League boys went down to Margaret River last weekend, but there’s one more chance to finish strong as they take on Harvey this weekend 🙌💪

A big THANK YOU to our physio crew, Duke, Matt and Braden – for keeping the team patched up and game-ready all year (well… except Braden, who somehow managed to break both his hand aaaaand his hammy 😅).

Huge cheers to Mark Delane for all his behind-the-scenes work, and to league coach Chayce Creedy, and football ops manager Paul Dean – the club is in great hands.

We had a blast at Sponsors Day – thanks for having us.
Good luck for the last game! 💪💙🦈

📸:

05/08/2025

🦵 Nordic Hamstring Curls = Non-Negotiable 🏉

If you play footy (or any explosive sport), Nordic hamstring curls should be a key part of your rehab or prevention program.

They’re one of the most effective exercises for building hamstring strength — crucial for reducing the risk of hammy strains and getting back on the field faster and stronger.

* Injury prevention
* Improved sprint performance
* Essential for any athlete returning from a hamstring injury

Ask one of our physio’s how to integrate them into your program. Technique matters!

📍Down South Physio | Keeping local legends strong

30/07/2025

Deep winter in Dunsborough.❄️🌧️
The chill has set in, but there’s always a silver lining (and often a solid swell)🌊

Whether you’re chasing waves, hitting the footy field, grinding through winter training, or just trying to stay active, now’s the time injuries tend to sneak in.

At Down South Physio, we’re here to help you move well, recover better, and stay in the game all winter long. From surf prehab to footy niggles, post-training recovery to injury prevention. We’ve got you covered.

Book in before the cold really bites. 🏄‍♂️🏉❄️💪

📷 🤩

04/07/2025

🖤 Train Hard, Recover Smart 🖤

Tired legs? Heavy training load? Standing on your feet all day? The Blackroll Compression Boots are now available at Down South Physio and the difference is next-level.

✨ Boost circulation
✨ Speed up recovery
✨ Reduce muscle fatigue

Whether you’re an athlete, tradie, weekend gym warrior, or just need a leg reset. Book a consult to see if these game-changers are right for you. Your legs will thank you.

📍Available at Down South Physio
📞 Call to book your spot!

01/07/2025

A big shout-out to our wonderful student physio Kailani Kern from Notre Dame University Fremantle! 🎓🩺

From 25th May to 26th June, Kailani joined the Down South Physio team for her 4th-year placement and what a month it’s been! 🌟
Her friendly nature, professionalism, and genuine care were felt by everyone she worked with, staff and patients alike.

We’ve loved having you on board, Kailani — your future in physio is looking very bright! 💙

12/06/2025

Bree Stewart — the Backbone of Down South Physio

Practice manager, powerhouse, and the calm in the clinic chaos. Bree keeps Down South Physio running like a dream. From staff to systems, she’s the quiet operator making sure care happens seamlessly.
With a sharp eye for detail and a big heart for people, she’s the glue that holds it all together. 🩵💙

03/06/2025

Pushed to the edge at the MARGS PRO trials — went one heat short of the final, edged out by in the dying seconds.

What the scoreboard didn’t show: Ben surfed with a supported knee, taped and managed by Trev from Down South Physio. Strategic offloading and proprioceptive taping kept him mobile and explosive under pressure.

Elite performance backed by elite support.

📸 .majeks

02/06/2025

Celebrating WA Day 🌊

This long weekend, we’re reflecting on the beauty and lifestyle that Western Australia offers — from its stunning coastline to the strong sense of community we’re proud to be part of.

Wishing everyone a safe and restful WA Day from the team at Down South Physio.

29/05/2025

Wondering where the boss Trev’s been the past two weeks?

He’s been down at the Margaret River Pro living the dream — and treating elite surfers! 🏄‍♂️💪

Trev’s been working hard delivering top-notch physio care behind the scenes — keeping the pros in peak condition and at the top of their game so they can keep charging massive barrels 🌊🔥

14/05/2025

Guess who’s back!!!!

Nick is in the clinic this Friday afternoon and Saturday morning only!

Spots are limited, so book online or give us a call — you don’t want to miss out!

Address

191 Naturaliste Tce
Dunsborough, WA
6281

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm
Saturday	8am - 12pm

Telephone

+61897568388

Website

http://www.downsouthphysio.com.au/

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