Exhale rest

Exhale rest Restorative Yoga | Pranayama Breathwork | Massage
Book via www.exhalerest.com.au

Grab your bestie and head south in May for the Rituals to Rest Retreat on the 29th May. You’ll enjoy 3 nights at the lux...
04/02/2026

Grab your bestie and head south in May for the Rituals to Rest Retreat on the 29th May.

You’ll enjoy 3 nights at the luxurious Chambré Estate in Margaret River, all delicious meals, sauna, hot tubs, restorative yoga, Breathwork, pottery and an opportunity to completely rest.

Syrah is a two bedroom 2 bathroom cabin with all the luxurious trimmings including a bath!
How could you not, message her now and book in something this year that will make you feel rested, content and rejuvenated.

Dm for details ✨


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Introducing our offerings at The Loft, a small home-based studio, nestled amongst the trees with intimate classes, where...
01/02/2026

Introducing our offerings at The Loft, a small home-based studio, nestled amongst the trees with intimate classes, where you can settle gentle allow yourself ease.

All bookings can be made via my website, with add ons for massage including red/near infra-red light therapy, facial massage and sound massage.

Yoga classes run Monday and Tuesday 9am & 5.30pm, Thursdays 9am

If you have any queries or cannot find a time available, please message and I will see what I can do, Tonnille ✨

I always talk about settling and being content exactly where you are, the present moment and not looking to the past or ...
27/01/2026

I always talk about settling and being content exactly where you are, the present moment and not looking to the past or to the future…

Then sometimes it’s incredibly powerful to see how far you have come.

In 2017 I completed my first 200hr yoga training in India, that was 8 yrs ago back then I was strong, flexible and probably fit the aesthetic but I had no confidence, did not want to be seen and terrified to teach. I loved the challenge of yoga, how it made me feel, how strong and focused I felt.

Here in 2026 I find my yoga practice deep in restorative rest, I move slowly, mindfully, feel completely present in my body and at ease in my mind. I love to share and guide my classes, I have found my voice, I love to teach

I love both these versions of myself and everything in between, a beautiful lesson that everything evolves in time, allow the process

Massage now available Loft, my cosy home studio in Quindalup.Offering Deep tissue and relaxation massageMondays 1pm and...
27/01/2026

Massage now available Loft, my cosy home studio in Quindalup.

Offering Deep tissue and relaxation massage

Mondays 1pm and Tuesdays 11am

60mins $120
90mins $160
Book via www.exhalerest.com.au

Join me in Margaret River for a 3 night ‘Rituals to Rest Retreat’ 29th May 26.Encompassing all the elements of rest, min...
25/01/2026

Join me in Margaret River for a 3 night ‘Rituals to Rest Retreat’ 29th May 26.

Encompassing all the elements of rest, mindfulness, nervous system regulation with gentle Breathwork and restorative yoga, embrace your creative spirit with a beautiful pottery class by , there will be plenty of downtime and space to just be in nature, in the hot tub, sauna, all delicious meals provided nothing to do nowhere to be.

A perfect girls trip or solo break just for you 🧡

Comment REST for more info and to register your interest xx

Join me for our Breath and Rest event .studio on the 15th March at 9am.This 90-minute practice is designed as a complete...
09/01/2026

Join me for our Breath and Rest event .studio on the 15th March at 9am.

This 90-minute practice is designed as a complete reset. We begin with restorative Yin postures, each fully supported by props to release layers of tension from body and mind.

From this place of comfort, you’ll be guided into calming breath practices - a gentle rhythm that nourishes the nervous system and invites you into profound stillness.

Enhancing the experience are therapeutic elements woven throughout - soothing aromatherapy, therapeutic touch and a complimentary house-blended tea served in the serene sanctuary of Blue Rosa Spa within Vitality House.

As an experienced restorative yoga teacher, I create a deeply nurturing space to support rest and renewal - offering you not just a class, but a true retreat for body, mind, and spirit.

Book now via www.exhalerest.com.au

To rest, almost unfathomable at this time of year or is it?We actually get to decide, you don’t have to do all the thing...
08/12/2025

To rest, almost unfathomable at this time of year
or is it?

We actually get to decide, you don’t have to do all the things that do not serve you, that you know will leave you depleted. Do the things that bring you joy, be in the energy of others that lift you up.

Include moments/days of no commitments just saviour the day, enjoy the sun, dip in the ocean x

Address

West Leederville, WA
6281

Opening Hours

Tuesday 8am - 6pm
Wednesday 8am - 3pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 3pm

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