
08/07/2025
🌿In Chinese medicine, dis-ease can come from the outside in, or the inside out.
🌿One way in which dis-ease can start from the inside is by having dysregulated emotions.
🌿Traditional Chinese medicine speaks of the 5 emotions which reside in 5 different organs. Each emotion can cause disease when not kept in check. Ultimately however, all emotions stem from the heart.
🌿Having a hobby which you love, not necessarily that you are "good at", not one that you do because it fulfills a monetary goal, but simply one that makes your heart feel less heavy and more happy, is medicine.
🌿Heart medicine🌿
•
🌿I've recently rediscovered my love for art and am exploring a new medium I've never worked with before, watercolour. I love it.