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Monday 8:30am - 6pm Tuesday 8:30am - 5pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 4pm Saturday 8am - 12:30pm

Foot and Leg Pain Centre

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Australia
Dural, NSW
Foot and Leg Pain Centre

At the Hills Foot and Leg Pain Centre Hicaps (most major health funds),EFTPOS and credit cards accepted.

Whether you suffer from flat-feet, heel pain, arthritic knees or chronic lower back pains, podiatry can help by stabilising poor foot and leg alignment and or implementing measured strengthening programs for arch correction or leg rehabilitation. At the Dural Foot and Leg Pain Centre, we pride ourselves in the provision of cost-effective management of acute and chronic foot and leg musculoskeletal

conditions, such as:

Sciatica
Flat-feet
Arch correction
Foot strengthening
Aching legs
Growing pains
Knee arthritis
Heel pain and spurs
Bunions
Footwear recommendation
Forefoot pain
Morton’s Neuroma
Running technique
Posture correction

Angus Chard is a second-generation practicing sports podiatrist, Level II Mid-Distance Running Coach and member of Sydney University’s Footwear Research Group. He has practised in the Hills district for over 30 years, combining traditional effective methods of podiatry together with modern evidence-based treatment techniques. Within Angus’ clinical practice he strives to provide the latest up to date resolution to foot and leg pain complaints together with rehabilitation programs to reduce individuals needs for future treatment and dependence. He is currently developing foot strengthening protocols, designed to reduce patients dependence on orthotics and improve arch formation. For reviews visit: True Local or click the link;
http://www.truelocal.com.au/business/angus-chard-dural-podiatry-and-sports-podiatry-centre/dural

18/03/2025

Our patients trust us to help them move pain-free and live comfortably. Whether it’s injury recovery, chronic pain management, or better mobility, we’re here to support every step of your journey.

Ready to give your feet the care they deserve? Book an appointment today! Call us today at (02) 9651 3210 or visit www.footandlegpain.com to learn more!

11/03/2025

At the Foot and Leg Pain Centre, we’re committed to helping you live pain-free. Anchored by values of credibility, integrity, and world-class care, our team are highly experienced in diagnosing, treating, and rehabilitating chronic foot, leg, and lower back pain.

Our goal? Instant relief and lasting solutions, because your physical freedom is our priority. Call us today at (02) 9651 3210 or visit www.footandlegpain.com to learn more!

06/03/2025

We rely on our feet for everything, from running errands to enjoying life’s little moments. But when was the last time you gave them the care they deserve? 👣 Here are a few signs that you should see a podiatrist:

🔹 Pain & Injuries – Foot pain, ankle injuries, knee issues or hip pain, blisters, warts, or ingrown toenails can all be treated by a podiatrist
🔹 Walking Issues – Tripping, imbalance, or discomfort when moving
🔹 Chronic Conditions – Diabetes, arthritis, or poor circulation require regular check-ups
🔹 Medicare Rebate – If you have a chronic condition, you may qualify for up to five Medicare-covered visits per year

Don’t wait for small problems to become big ones! Contact the Foot and Leg Pain Centre today for expert advice and personalised treatment. 📩 Call us today at (02) 9651 3210 or visit www.footandlegpain.com to learn more!

27/02/2025

Our patients’ stories inspire us every day. ☺️

Whether it’s relieving pain, improving mobility, or enhancing overall foot and leg health, we’re here to help you take confident steps forward. 👣

Experience care tailored to you or your child. Book an appointment with the Foot and Leg Pain Centre today!

📩 Call us today at (02) 9651 3210 or visit www.footandlegpain.com to learn more!

25/02/2025

As we age, staying mobile is key to maintaining independence and quality of life. At the Foot and Leg Pain Centre, we help seniors manage and alleviate musculoskeletal pain, ensuring you can stay active and comfortable. ✨

Our podiatric care focuses on treating pain, improving mobility, and offering support to keep you moving freely, no matter your age.

Don’t let foot and leg pain slow you down. Take the first step toward better mobility today! Call us today at (02) 9651 3210 or visit www.footandlegpain.com to learn more!

20/02/2025

Did you know that it is common for girls aged 11 and older to experience knee pain? 😣

As girls go through puberty, their hips widen, changing the angle of their knees. This can lead to weak hip muscles, patella tracking issues, and persistent knee pain, especially in active teens. Without the right support, these problems can continue into adulthood.

At Foot and Leg Pain Centre, we are experienced in treating growing bodies, helping to strengthen and stabilise knees to prevent long-term issues.

📅 Book an assessment today and keep them moving pain-free! Call us today at (02) 9651 3210 or visit www.footandlegpain.com.

17/02/2025

Is your child complaining of heel pain? It could be Sever’s Disease! If your child limps after sports or wakes up with sore heels, they may have Sever’s disease, a common cause of heel pain in kids aged 7 to 12 during growth spurts.

Rapid growth spurts make bones grow faster than muscles and tendons, causing tightness.

Signs to Watch For:
✅ Heel pain that worsens with activity
✅ Tenderness in the heel
✅ Limping after exercise

How to Help:
✅ Supportive shoes & activity modifications
✅ Calf & achilles stretches
✅ Ice, compression & elevation
✅ Pain relief if needed

The good news? With the right care, it typically resolves on its own within 6 months to 2 years.

Don’t let heel pain slow your child down! If symptoms persist, the Foot and Leg Pain Centre is here to provide a professional assessment and treatment options.

Book an appointment today! Call us today at (02) 9651 3210 or visit www.footandlegpain.com.

29/01/2025

Is your child passionate about netball? 🏐 Ankle instability can cause painful sprains and keep them off the court. 😔

At the Foot and Leg Pain Centre, our team excels in professional ankle sprain risk assessments. Our podiatry team will evaluate your child’s risk of ankle injuries and provide tailored recommendations to keep their ankles strong and injury-free. Help your young athlete stay active and enjoy the game they love.

Book a professional ankle sprain risk assessment today and give them the support they need to play their best! 🏅

Call us today at (02) 9651 3210 or visit www.footandlegpain.com to learn more!

24/01/2025

Struggling with hip and lower back pain? 😓 The cause might be your feet! Structural and biomechanical foot issues can lead to poor posture and misalignment, resulting in pain.

At the Foot and Leg Pain Centre, our comprehensive world class approach includes postural analysis, gait evaluation, and imaging to identify and address the root cause for effective pain relief. Contact us today to discover what is causing your hip, leg or lower back pain and discover the solutions available.

Call us today at (02) 9651 3210 or visit www.footandlegpain.com to learn more.

21/01/2025

Did you know fungal infections like athlete’s foot can spread to other parts of your body if not treated? The same fungus can also cause jock itch and ringworm, thriving in warm, moist places.

Tips to prevent fungal infections:
🌟 Thoroughly dry your feet after washing, especially between the toes.
🌟 Choose socks that wick away moisture.
🌟 Rotate your shoes to let them air out.
🌟 Avoid scratching your feet and then other parts of your body

Don’t ignore that itch! At Foot and Leg Pain Centre, we’re here to keep your feet healthy and happy. If you notice signs of infection, the Foot and Leg Pain centre can help you with both western and herbal treatments for any foot infection. Call us today at (02) 9651 3210 or visit www.footandlegpain.com to learn more!

14/01/2025

Active kids love playing sports, but sudden increases in exercise can lead to injuries like Osgood-Schlatter disease. This condition, common in growing teens aged 12-16, causes pain and swelling just below the knee, where the patellar tendon attaches to the upper shinbone (tibia). The tension from activities like running and jumping can stress the growing bone, leading to discomfort and irritation.

Symptoms include swelling and pain below the knee, pain when straightening or squatting, swollen tibial tuberosity and weak quadriceps.

Causes include:
➡ Increased physical activity
➡ Poor foot mechanics (such as flat feet)
➡ Previous knee injury

While Osgood-Schlatter often resolves once the growth spurt is over, a podiatrist can help diagnose the condition and provide relief. Treatment may include rest, modifying activities, orthotics for foot imbalances, physical therapy, and pain management.

Contact us today to schedule an assessment and get your child back to doing the activities they love! Call us today at (02) 9651 3210 or visit www.footandlegpain.com to learn more!

10/01/2025

New school and sport shoes are just around the corner, so it's time to make sure your child’s feet are ready for the fit! 🏃‍♀️

At the Foot and Leg Pain Centre, we recommend a professional, biomechanical foot assessment to ensure the best fit for their growing feet. They may need updated orthotics or shoe recommendations tailored to their foot type, making all the difference in their comfort and foot health!

Book a foot assessment today to ensure your child gets the perfect fit and support for their new shoes. 👞

Call us today at (02) 9651 3210 or visit www.footandlegpain.com to learn more!

Address

Dural, NSW

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 4pm
Saturday	8am - 12:30pm

Telephone

+61296513210

Website

http://www.footandlegpain.com/

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