Friendly Mobility Dural

24/10/2025

Unfortunately we have lost power to our building. If you need to get in contact please call 0461548783, or you can email duralstore@friendlymobility.com.au
Hopefully this isn’t a long outage.

21/10/2025

Warmer and fuzzies

21/10/2025

📣 Just Out of the Moon Boot?

Here’s What Comes Next Before You Return to
Sport 🏃🏻‍♀️

Coming out of a moon boot is a big milestone — but it’s not the finish line!

Before jumping back into sport, your body needs to rebuild strength, mobility, and stability to make sure you can perform and to reduce your risk of re-injury.

Here’s what we focus on in physio:

✅ Restoring Range of Motion - After weeks in a boot, your ankle will be stiff and your calf will be tight. We work to get your normal movement back.

✅ Rebuilding Strength - Muscles around your ankle, calf, and foot weaken fast. Your whole leg will also generally be weaker after altered use. Targeted exercises are key.

✅ Balance & Proprioception - Your body needs to relearn how to stabilise itself on that leg.

✅ Sport-Specific Loading - Running, jumping, cutting, jumping, hopping — it all needs a gradual and guided return.

✅ Confidence & Function - Physical readiness is only half of it. You also need to trust your body again.

📆 Every injury is different. A tailored plan = a safer and faster return to play.

07/10/2025

https://tr.ee/P2XsZDY2P3
For Enquiries, contact via link below!☺️☺️☺️

🌟 Helping you move freely & live easily! Explore our mobility solutions! 🚀 Affiliated with Friendly Pharmacy

26/09/2025

Another satisfied customer! Brand new lift recline Dual Motor.

19/09/2025

New Product Alert!!

We can now help you with Adaptive Footwear!!!
Come down to discuss the needs and we will size and fit you!
BILLY Footwear Friendly Pharmacy DuralHawkesbury's Helping HandsHills to Hawkesbury CommunityGalston, Glenorie & Hills Rural CommunityWestern Sydney Mums

13/09/2025

Great day to meet the community at Warrah Society Spring Picnic!
Galston, Glenorie & Hills Rural CommunityHills to Hawkesbury CommunityHawkesbury's Helping HandsFriends of GlenhavenWestern Sydney Mums

03/09/2025

Happy Thursday!
I'm looking at making Adaptive clothing and Shoes available for our community.
If this is something that you feel is needed in our Community please let me know.

Galston, Glenorie & Hills Rural CommunityHills to Hawkesbury CommunityWarrah SocietyMarston Living Galston Retirement VillageNorthern NSW Local Health DistrictHawkesbury's Helping Hands Friendly Pharmacy DuralDural Family Medical Practice Fit Kidz Learning Centre Dural North Friends of Glenhaven

Send a message to learn more

27/08/2025

NEW PRODUCT ALERT!!!
Convenient multi-use swivel tray where you can eat, surf the web or keep items close by. Blends with your Lounge room aesthetics as well.
Contact us today for a Price!!!
02 8999 8883

20/08/2025

Thank you Jane 🥰

★★★★★ "Wonderful service ! Can highly recommend them as we were looking for a wheelchair and Camille was extremely knowledgeable and helped us find what would suit us best . She went through all the workings and made sure we could use it correctly . Will definitely use them again in the fu...

15/08/2025

28/07/2025

Hi,
I have a number of Different products reduced to clear.
Please reach out if you are wanting a great deal.
I can also post to you if needed.