Zen Care TCM clinic

11/02/2026

05/02/2026

30/01/2026

This February, we warmly invite you to join us in welcoming the Lunar New Year at the AustrAsia Cultural Centre.

Inspired by the spirit of the Fire Horse, symbolising perseverance, vitality and moral strength, our Lunar New Year Cultural Program brings together art, learning and shared cultural moments across two festive weekends.

🗓 7–8 & 14–15 February 2026
🕙 10:00am – 3:30pm
📍 AustrAsia Cultural Centre

More details coming soon. We look forward to welcoming you.

30/01/2026

🌙✨ What is Lunar New Year? ✨🌙

Lunar New Year is one of the most important celebrations in many cultures. It marks the beginning of a new year based on the lunar calendar, usually falling between late January and mid-February.

At its heart, Lunar New Year is about:
🏮 Family reunions
🧧 Honouring ancestors
🍊 Wishing for health, prosperity, and good fortune
🎆 Fresh starts and new beginnings

✨ While traditions differ, the spirit is shared globally. No matter where it’s celebrated, Lunar New Year is a time to reflect, reconnect, and welcome hope for the year ahead.

This February, in collaboration with Zen Oasis, we invite you to explore the meaning of the Year of the Horse through our cultural program at the AustrAsia Cultural Centre.

👉 Learn more about the program and plan your visit:
https://www.austrasiaculturalcentre.org.au/2026lunarnewyear

01/01/2026

Happy new year!

08/02/2025

ATMS: Transition to Practice ture

08/02/2025

Transition to Practice: Social media

01/10/2024

21/12/2023

It is SUMMER SOLSTICE tomorrow. It occurs when one of Earth's poles has its maximum tilt toward the sun. Tomorrow is the day with the longest daylight hours and shortest night of the year in the southern hemisphere.

The summer (hot) season responds to a heart's (fire) functions. The signs and symptoms of a heart (fire) dysfunction can be oral ulcers, dry mouth, dry throat, facial acne, teeth bleeding, dizziness, itchy skin, nausea, restless, stomach reflux, abdominal bloating, diarrhea, restless, insomnia, muscular pain.

For the general health in summer, hydration can help the body to stay cool and function properly. Deep breathing exercise can help the mind to stay calm. Having warm meals with vegetables and plant-based protein helps with digestion.