Dysart Wellness

30/01/2026

Save yourself a space poolside for self-love 🩵

🌿 Finish the week with intention 🌿

Join us at the Dysart Swim Centre for a relaxing poolside movement & meditation session with Rose from Dysart Wellness — a chance to slow down, breathe deeply and reconnect with yourself.

✨ The pool will close to the public at 5:00pm, with entry for registered participants from 5:15pm
✨ Session begins at 5:30pm
Please bring comfy clothes, a towel or yoga mat, and a water bottle.

Cost :$15cash payable on arrival

Register via :

https://app.squareup.com/appointments/book/classes/5abmvz2dbg4wd9/LZRKM9NVGB3S4/classes

This is your reminder to do something just for you. Step away from the busyness of the week, move gently, and finish feeling calm, grounded and refreshed 💙

We’d love to see you poolside.

01/08/2024

Some people have a way of making you feel grateful ☺️ I just received an email from a lovely client I had over 8 years ago who says she thinks of me often and all the wonderful sessions we had together and still practices the things she learned from me. 🙏
Humanity in today’s world is lacking in kindness and respect for each other and all it takes is a small act of gratitude to change someone’s day 💝
To everyone who I have ever touched or helped in any small way from my heart I thank you for helping me grow and spread the message of health and wellbeing. 🫶
Even though I am not actively practicing I am always here with a wealth of knowledge if you need advice or comfort in a small capacity.

25/10/2023

🔔 Hello, it’s been a while so thought I’d jump on and say Hi and let you know what’s been going on 👋

12/10/2023

🪷 Find me at this event next Thursday 19th October presenting a 15min Mindful Meditation and Movement sequence. I will share some body hacks, breath work techniques and gentle stretching to start your day. Such a great cause to support Mental Health Awareness Month. Tickets can be purchased from the Dysart Community Support Group. Can’t wait to see you there. 🪷

08/08/2023

🔥 Introducing the chromotherapy sauna wrap blanket which is infused with colour therapy crystals to adjust the body vibrations resulting in good health and well-being.

Benefits include:-
🔥 Reduce Body Aches and Inflammation
🔥 Promote Blood Flow and Circulation
🔥 Reduce Stress, Anxiety and Fatigue
🔥 Improve Mood and Sleep Quality
🔥 Eliminate Sweat and Aid Weight Loss
🔥 Detox your Lymphatic System
🔥 Calm your Nervous System

10/02/2023

💎 Dysart Massage & Movement is closing its doors ….

The time has come for my hands to retire after 16 years of giving remedial massage to a full range of bodies in need of my special touch. Unfortunately, healing injuries takes time and I am unable to continue on in the same capacity with several life changes. With a hand on my heart, I would like to thank all the clients who have supported me over the last 2 years in Dysart. My last day here in studio will be the 20th February 2023. Foot detoxes and pilates/stretch classes may continue on when I find a suitable location soon. Looking forward to seeing wherever the universe takes me next… With Love, Rose 🙏

“change is the only constant in life” - Heraclitus

25/01/2023

🪷 REMEDIAL MASSAGE IS UNAVAILABLE UNTIL FURTHER NOTICE 🪷

Due to a current injury I am taking some time to heal myself first before helping others. Apologies for any inconvenience.

23/01/2023

Can anyone help me get in touch with these ladies?

21/12/2022

11/12/2022

📣 IMPORTANT NOTICE - PLEASE READ ⬇️

We are fully booked for the remainder of this year. Any new enquiries will be waitlist only for any cancellations that may come up. Thank you to all the clients who have supported us this year. We wish you a very safe and festive holiday period. 🎄