Dysart Remedial Massage

15/05/2024

Dear Valued clients,

While it's been an exciting and rewarding venture opening up in Dysart, the time has come for me to change direction and follow a newly presented career pathway. With this new opportunity comes a few changes but 𝗠𝗬 𝗗𝗢𝗢𝗥𝗦 𝗔𝗥𝗘 𝗦𝗧𝗜𝗟𝗟 𝗢𝗣𝗘𝗡!

Please note the following changes which are effective immediately.
✅ 𝗕𝗼𝗼𝗸𝗶𝗻𝗴𝘀
Online bookings have been switched off. Please send a DM or text message to organise an appointment. All current bookings will be honoured.
✅ 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗶𝗹𝗶𝘁𝘆
Only for current clients and those holding gift certificates and valid discount vouchers. Dysart Remedial Massage is not taking new clients at this time.
✅ 𝗚𝗶𝗳𝘁 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲𝘀 & 𝗩𝗼𝘂𝗰𝗵𝗲𝗿𝘀
Are still redeemable. Please send a DM or text to organise a time for your appointment.

I have sent all current clients an important email with further information, especially in regards to availability and bookings. Please check the junk folder if you do not see it in your inbox.

If you have any questions please feel free to message me.

Thank you,
Sarah

27/04/2024

𝗨𝗣𝗖𝗢𝗠𝗜𝗡𝗚 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗜𝗟𝗜𝗧𝗬

Book here 👉 www.dysartremedial.clinicsense.com

19/04/2024

Perfect weather for todays massages.

Calendar is now open for appointments 29th April to 4th May.

Book now 👉 www.dysartremedial.clinicsense.com

09/04/2024

𝗗𝗼 𝘆𝗼𝘂 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗽𝗮𝗶𝗻, 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗼𝗿 𝗽𝗼𝗼𝗿 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆?
Maybe you experience more than one.

As we move through everyday life, small things (such as sitting for prolonged periods) can cause muscular imbalances which often present as pain, tension or decreased range of motion.

Remedial massage is an excellent tool to help alleviate these symptoms and get your body moving better again.

𝗕𝗼𝗼𝗸 𝗵𝗲𝗿𝗲 👉 www.dysartremedial.clinicsense.com

01/04/2024

Hi Everyone,

Please be aware that from 1st April 2024 Dysart Remedial Massage will be accepting payment via CASH ONLY.

In addition to this, gift vouchers are no longer available for purchase.

If you have any questions please do not hesitate to reach out via text or DM. Thank you for your understanding and I hope to see you in here soon!

Sarah 🙂

30/03/2024

Wishing you a safe and enjoyable Easter holiday.

14/03/2024

𝗟𝗮𝗰𝗸 𝗼𝗳 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗶𝘀 𝗮 𝗿𝗶𝘀𝗸 𝗳𝗮𝗰𝘁𝗼𝗿 𝗳𝗼𝗿 𝗶𝗻𝗷𝘂𝗿𝘆.

So, where do you start 🤷‍♀️
Youtube has some excellent resources! My favourite stretching routines come from the below YouTube accounts:
- Yoga with Kassandra
- MadFit
- Growingannanas

Enjoy! x

12/03/2024

🌿🌿🌿 I'm looking forward to seeing everyones friendly faces after having some time off!

𝗨𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 & 𝗻𝗲𝘅𝘁.

𝗕𝗼𝗼𝗸 𝗵𝗲𝗿𝗲: www.dysartremedial.clinicsense.com

23/02/2024

𝟮𝟱𝘁𝗵 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 - 𝟭𝟭𝘁𝗵 𝗠𝗮𝗿𝗰𝗵 🏂

I will be taking a phone-free holiday to ensure I can completely relax and reset. This means I will not be available to answer enquiries during this period.

𝗕𝗼𝗼𝗸𝗶𝗻𝗴𝘀 𝗮𝗿𝗲 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝗴𝗮𝗶𝗻 𝗳𝗿𝗼𝗺 𝗠𝗮𝗿𝗰𝗵 𝟭𝟮𝘁𝗵.
𝗡𝗲𝘄 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀: www.dysartremedial.clinicsense.com
𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗰𝗵𝗮𝗻𝗴𝗲𝘀: please use the link on your confirmation email

Thank you for your understanding.

06/02/2024

❤️❤️❤️ Spoil your loved one this Valentine's Day with a gift voucher from Dysart Remedial Massage ❤️❤️❤️

Value of your choosing.

𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝘁𝗵𝗲 𝗽𝗮𝗴𝗲 𝘁𝗼 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗮𝗻𝗱 𝗮𝗿𝗿𝗮𝗻𝗴𝗲 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻.

30/01/2024

Some of the recent presenting conditions at Dysart Remedial Massage:
🌿 lower back pain. 🌿 ankle injuries. 🌿 chronic headaches.
🌿 stiff neck. 🌿 frozen shoulder. 🌿 stress and anxiety.
🌿 sciatica / numbness & tingling. 🌿 restless legs.

𝗗𝗼 𝗮𝗻𝘆 𝗼𝗳 𝘁𝗵𝗲𝘀𝗲 𝘀𝗼𝘂𝗻𝗱 𝗳𝗮𝗺𝗶𝗹𝗶𝗮𝗿 𝘁𝗼 𝘆𝗼𝘂?
Book here 👉 www.dysartremedial.clinicsense.com

20/01/2024

Ready to build on your health in 2024?

Get your move on with Central Fitness 🏋️‍♀️

Central has a great team of trainers who will support, encourage and nurture you every step of the way on your fitness journey.

See you at class! 👀

16/01/2024

Is keeping active your goal for 2024?
Why not try Dysart Brazilian Jiu Jitsu which is starting up again for 2024.

Keep active, learn a new sport and meet new people along the way.

Another great thing to do in Dysart!

First class for the year tonight 🚨

13/01/2024

𝗗𝗼 𝘆𝗼𝘂 𝘀𝘂𝗳𝗳𝗲𝗿 𝗳𝗿𝗼𝗺 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗵𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀?

Unfortunately for some people, headaches are a common and almost daily occurrence. Tension headaches are the most common occurring and are often bought on by musculoskeletal impingement in the upper body. They can also be aggravated by stress, anxiety, depression and fatigue.

Remedial massage is great for relieving tension headaches as it works to soften and lengthen the associated muscles. In addition to the physical benefits, massage also promotes the release of serotonin which plays an important role in mood regulation.

Studies have shown that a 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝗰𝗮𝗻 𝗮𝘀𝘀𝗶𝘀𝘁 𝗹𝗼𝗻𝗴-𝘁𝗶𝗺𝗲 𝘀𝘂𝗳𝗳𝗲𝗿𝗲𝗿𝘀 𝘁𝗼 𝗹𝗲𝘀𝘀𝗲𝗻 𝘁𝗵𝗲 𝗶𝗺𝗽𝗮𝗰𝘁 𝗼𝗳 𝗵𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀 𝗮𝗻𝗱 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀 with results being:
👍 less frequent headaches and migraines
👍 reduction in headache duration
👍 greatly improved sleep quality
👍 reduced anxiety, heart rate and cortisone levels (stress hormone)
👍 improved stress management and coping skills

I treat headache sufferers often and, in my experience, remedial massage continues to show both immediate and lasting results for the treatment and management of headaches. So, what are you waiting for?

𝗕𝗼𝗼𝗸 𝗮 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘁𝗼𝗱𝗮𝘆 👉 www.dysartremedial.clinicsense.com

11/01/2024

Eye masks are back. YAY! 🥳
I know you’ve all secretly been wondering where they have been.

10/01/2024

𝗗𝗼 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝘁𝗼 𝘀𝗽𝗮𝗿𝗲?
I would be grateful if you could take a few moments to share your experiences with other potential clients by leaving me a review on Facebook.

𝗥𝗲𝘃𝗶𝗲𝘄 𝗵𝗲𝗿𝗲: www.facebook.com/dysartremedial/reviews

07/01/2024

You are responsible for your own health and wellbeing.
𝗦𝗼 𝘁𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.

🪴 Disconnect yourself from technology
Stop the scroll and be present in everyday life.

🌷 Do something that you've been putting off
Challenge yourself and benefit from the endorphins.

💆 Get a massage
Massage can help bring clarity, focus and boost your mood.

🌿 Go for a 45-60 minute silent walk.
No music. No phone. Just you and your thoughts.

🥦 Improve your diet
Diet isn't only important for our physical health, but it plays a vital role in our mental health too. Bad foods = bad feelings.

🚫 Say No
You don't need to be available to everyone all the time. You can't pour from an empty cup.

04/01/2024

𝙍𝙚𝙨𝙤𝙡𝙫𝙞𝙣𝙜 𝙖𝙘𝙝𝙚𝙨, 𝙥𝙖𝙞𝙣𝙨 𝙖𝙣𝙙 𝙞𝙢𝙥𝙧𝙤𝙫𝙞𝙣𝙜 𝙢𝙤𝙗𝙞𝙡𝙞𝙩𝙮 - 𝙏𝙝𝙖𝙩'𝙨 𝙢𝙮 𝙟𝙤𝙗 😀

Remedial massage is more than just a massage. It is a targeted treatment, individualised for each client. The goal is to relieve pain, structural dysfunction and help in injury rehabilitation.

Book your appointment today and make 2024 the year you start treating your body better 👉 www.dysartremedial.clinicsense.com