What are the opening hours?

Monday 9am - 7pm Tuesday 8am - 6pm Thursday 9am - 2:30pm Friday 8am - 1pm

Foot & Ankle

• We improve foot and ankle pain and injury
• Helping you put your best foot forward
• Albury

28/10/2025

Welcome to Foot & Ankle, where your journey to pain free movement begins.

21/10/2025

After an ankle injury, restoring range of motion and stability is essential for long term recovery. These exercises target flexibility, control and balance to help you return to activity safely.

10/09/2025

Bone stress injuries aren’t always about over loading - it could be under fuelling.

Athlete’s with RED-S are at much higher risk of bone stress injuries. Low energy availability can lead to hormonal changes and lower bone density, which increases the risk of bone stress injuries.

If you want to learn more, reach out!

10/07/2025

Do you have forefoot pain?

Selecting shoes to help with this pain can be difficult.

Understanding how to unload your forefoot if you have pain can be a great tool when selecting shoes.

Learn about common aggravators above.

If you have any questions, please reach out. Bookings available online through the link in bio.

06/01/2025

Welcome Cooper Garoni!

We are thrilled to announce our new addition to the Foot & Ankle team.

Cooper has returned to the Albury Wodonga area after spending 3 years in Adelaide. He has spent that time improving foot and ankle pain, function and performance, and is being his skills to the clinic.

Cooper is starting on the 14th of January and open for bookings now!

03/01/2025

2025

Happy New Year! We are back in full operation from Monday 6th of January.
We’re excited to be growing our team and space in the very near future.

Stay tuned over the next couple of days 📣

24/10/2024

Want to get into running? Use these tips.

1. Slowly increase your running volume.
2. Be wary of big increases in distance.
3. Don’t try to PB every run.

Take it slow and reach out if you need any help!

13/10/2024

BUILD A PLAN

After we get to know you, and complete a detailed, thorough assessment, we build a plan to improve your pain, function and performance.

25/09/2024

DETAILED, THOROUGH ASSESSMENT

To ensure we deliver an appropriate diagnosis and treatment plan, our detailed, thorough assessment is a continual part of the client journey at Foot & Ankle.

18/09/2024

GET TO KNOW THE PROBLEM

Whether it’s improving pain, performance or function - Getting to know you and how the problem is impacting your life is the first step at Foot & Ankle

27/05/2024

Achilles Tendon flare up?

It’s common to have a flare up of symptoms leading into an event due to increases in load.

Here’s some strategies to help reduce the flare and manage symptoms without having to stop.

01/04/2024

We hope everyone had a relaxing long weekend!

We're back in the clinic tomorrow. Bookings available through the link in the bio!

Address

29 Ruby Court
East Albury, NSW
2640

Opening Hours

Monday	9am - 7pm
Tuesday	8am - 6pm
Thursday	9am - 2:30pm
Friday	8am - 1pm

Telephone

+61260414345

Website

http://www.thisisfootandankle.com.au/

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