Healthy Vibes Hunter Valley

19/08/2025

✨ Last chance to join us! ✨
Our Thursday women’s immersion begins this week and there’s just one spot left!
Is it time to raise the bar for yourself and release the very things that are keeping you stuck? Are you ready to step into new habits, new patterns and new thoughts?
If you’ve been feeling the nudge to reconnect with yourself, let go of what’s weighing you down, and step into more ease and clarity — this is your invitation. 💫
📅 Starts: Thursday 21st August
⏰ 3–5pm
📍 Private location, North Rothbury
💲 $250 for 5 weeks
Send me a message today if this is calling you — there's 1 space left and I’d love to hold it for you. 🌿💗

07/08/2025

25/07/2025

✨ Just a few spaces left ✨

Our 5-week women’s immersion Your Sacred Path begins Tuesday 29th July in North Rothbury — and spots are filling fast!

If you’ve been meaning to book, this is your sign 🌿
This gentle, guided journey is designed to help you:
💫 Reconnect with your true self
🧘‍♀️ Experience weekly meditation, journaling & crystal sound bowls
🌀 Let go of what no longer serves you
💖 Be supported by a small circle of like-hearted women

Two time options available:
🕰️ Tuesdays 10:00am–midday (full - however please DM me your interest))
🕰️ Thursdays from August 14th 3:00pm–5:00pm (limited spaces left)

💌 DM me to claim your place or ask questions
This is your time to discover Your Sacred Path

20/07/2025

🌸 For the woman who’s ready to return to herself…

I know some of you have been sitting with the idea of joining this 5-week immersion — feeling the quiet nudge but also wondering what it’s really like.

So I wanted to share a little more about the journey we’ll take together and why this space matters to me.

✨ I created this immersion because I know what it feels like to lose yourself in the busyness of life, to feel like you’ve been everything for everyone else, but not quite sure who you are anymore.
That’s where I was not so long ago — craving time to breathe, reflect and reconnect with my own voice and my own power.

That’s why I’ve created this space for you.

🌿 Over 5 weeks, we’ll meet once a week in a small, nurturing circle of women.
Each week builds on the last, gently guiding you back to yourself.

You will
✨ begin reconnecting to your inner voice
✨ uncover what’s been keeping you stuck and release what no longer serves you
✨ learn how to tune into your body & intuition — and start to trust it
✨ explore how to express yourself confidently and unapologetically
✨ set your future path from a new aligned space

🌸 Along the way, you’ll experience:
🕯️ Guided meditations
📖 Gentle journaling prompts
🎶 Crystal sound bowl journeys
💬 Heartfelt connection & support

There’s no pressure to perform or share more than you’re comfortable with — this is your time, your space.

📩 DM me if you’d like me to save you a spot or if you have any questions.
☑ Tuesday 29th July - Tuesday 26th August (10am - midday) OR
☑ Thursday 14th August - Thursday September 11th (3pm - 5pm)

Your sacred path is waiting. 🤍

16/07/2025

You’ve spent years holding space for everyone else — juggling work, family, and the never-ending to-do list.

But now?
Now it’s your turn.

If you’ve been feeling disconnected from your own voice, your body, your power — I’d love to invite you into something special:

🌿 Your Sacred Path
A 5-Week In-Person Women’s Immersion
Held in North Rothbury, starting Tuesday 29th July

🕯️ We’ll gather once a week in a small, intimate group, where you’ll have space to:
✨ Slow down and breathe
✨ Reconnect with your intuition and inner clarity
✨ Be witnessed, supported and seen — just as you are

No pressure.
No performance.
Just gentle guidance, meaningful connection and practices that help you come home to yourself.

📅 Immersion Options:

🌸 Tuesday 29th July - 26th August from 10am - 12pm
🌸 Thursday 14th August - 11th September from 3pm - 5pm

💸 Investment: $250 for the full 5 weeks
📍 Location: North Rothbury

✨ If your soul is saying yes — DM me or comment below to secure your space.
Spots are already filling — and I’d love to hold one for you.

This is your moment to reclaim your space, your voice, and your sacred path. 🌿

13/07/2025

🌸 Something special is coming…

It’s been a while since I’ve held space for women in person.

But lately I’ve been feeling the quiet nudge — and hearing it from so many of you too:
✨ the longing to pause.
✨ to reconnect with yourself.
✨ to sit in a circle of women who just get it.

So… I’m listening. 🌿

And I'm creating something just for you — an intimate in-person circle starting late July here in North Rothbury.
It will be gentle.
It will be real.
And it will be all about coming back to you.

I’ll share all the details in the next day or two… but if your heart is already saying yes, send me a message and I’ll make sure you’re the first to know when doors open.

Your Sacred Path is waiting. 🤍

20/05/2025

🌿✨ WOW. Just WOW.
I’ve just wrapped up 4 powerful sessions with an incredible group of women in the Wellness Reset and I’m still buzzing from the transformation that unfolded in only 4 days.

💫 We shared. We released. We reconnected.
I witnessed tired eyes light up, energy lift and real clarity start to emerge. These women came in feeling disconnected—and left with tools, support, and a spark they hadn’t felt in ages.

And now... I want to do it again. 🙌

💥 If you've been feeling overwhelmed, drained, or just not you lately...
This is your sign. I'm running the Wellness Reset again and it’s your turn.

👉 4 days (45 minutes via zoom).
👉 Powerful sessions (yes, the kind that shift things for REAL).
👉 A supportive group of like-minded women.
👉 Space to reconnect with yourself.

✨ You deserve this.
✨ You’re ready.
✨ And I can’t wait to support you.

Who’s in? Drop a 🌸 or DM me "RESET" and I’ll send you the details.
Let’s make space for YOU again 💛

12/05/2025

Reconnect & Thrive: Your 4-Day Reset starts here! 👇

https://healthyvibeshv.com.au/4-day-wellness-reset/

06/05/2025

🌿 Something NEW is here… and I’m so excited to finally share it with you!

For a long time, I didn’t realise just how much I was carrying — old expectations, invisible pressures, and all the endless “shoulds.”
It felt heavy.
And for a while, I thought that was just how life had to be.

But it’s not.
You are allowed to pause.
You are allowed to breathe.
You are allowed to reconnect with yourself — gently, honestly, and without guilt.

That’s why I'm launching Reconnect & Thrive: A 4-Day Wellness Reset — a free, nurturing online challenge to help you let go of what’s been weighing you down… and start creating space for something lighter, more aligned, and more you.

🌟 This challenge is also a little window into a bigger journey I’ll be opening soon — my signature program, Your Sacred Path — but first, we begin with this powerful reset.

Here’s what’s included:
🌸 4 x 45-minute Zoom sessions (each day builds gently)
🌸 Guided meditations to calm and centre
🌸 Reflection prompts to spark clarity and insight
🌸 Breath & Movement Practices to help you release
🌸 A private Facebook group for support, connection + encouragement

If you’ve been craving a fresh start — a new way forward — this is it.

✨ We begin next week.
Drop a 🌿 in the comments or DM me and I’ll send you the link to join us.

01/05/2025

Can you Relate?

Do you ever feel like you’re carrying an invisible weight you didn’t even realise you picked up?
The expectations. The “shoulds.” The old stories.
What would it feel like to finally let them go? 🌿
I’m creating something special to help you reconnect, breathe, and step into a lighter, clearer version of yourself.
Watch this space. 💛

29/04/2025

Something is coming...

I’ve been working behind the scenes on something very close to my heart... 🌿
It’s for anyone who’s feeling a little stretched, a little stuck, or simply ready to reconnect with themselves on a deeper level.
I’ll be sharing more in a few days.
All I’ll say for now:
Small shifts ➔ Big impact. ✨
I can’t wait to invite you in. 💛

16/04/2025

I love creating and facilitating workshops and retreats with Speers Point Physie. They’re always a joyful and heart centred experience. And the amazing teachers at this club go above and beyond to ensure the physical, mental and spiritual wellbeing of their members.

If you’re interested in holding workshops for your sporting club or community group then please send me a message.

And to learn more about Speers Point Physie click this link 👇

https://speerspointphysie.com/2025-info-pack

Stressed, drained, emotionally exhausted? Our programs will equip you with a toolbox of self-care techniques to help you feel better.