Linda Benn- Peak Performance Consultant & Corporate Wellness Change Agent

Linda Benn-  Peak Performance Consultant & Corporate Wellness Change Agent Holistic Health Coach, Founder of the BENN Method & Peak Performance Employees Our Programs address physical, energetic and organizational wellness.

Creating Zen culture, Silicon Wellness is a consulting firm founded by Linda Benn, Vitality Strategist and Change Agent. Linda is known as an industry expert – on the leading edge of consciousness evolution, speaking and teaching globally to create awareness about the impact of physical, energetic and organizational wellness on workplace effectiveness. Silicon Wellness is focused on enhancing prod

uctivity, profit and purpose for small to medium sized companies. Our corporate headquarters is now in Sydney, Australia with an office in California. We provide a combination of services that maximize employee engagement and create a positive culture where employees thrive and perform at their best for bottom line results. We work with individuals to help them gain clarity about their contribution to the mission and vision of the company while at the same time helping them tap into their greater purpose. Services include on-site massage, jet lag recovery, corporate training and team building for organizational wellness. We deliver our services through on-site sessions, tele classes, virtual programs and off-site programs. Silicon Wellness has created the “Rapid Growth Management” Model of Corporate Wellness. This model introduces three levels of services all designed to support and enhance your ROI. It starts with the basics of physical wellbeing, and builds from there. Each level of services introduces new modalities and features that are designed to increase the return on investment from investing in a wellness program. Physical Wellness Level: Here we introduce chair and table massage, as well as basic stretching, pilates, yoga classes, and education. The Release and Realignment benefits to the physical body are critical to your employee’s wellbeing. Emotional Energetic Level: Here we introduce dietary, exercise, and nutrition education, as well as “energy management” meditation classes to help people learn how to focus, improve concentration, and to recognize the onset of stress and take corrective measures. The Overall the goal at this level is to rebalance, reenergize, and realign the energetic systems of the body. We also offer special coaching in times of crisis management to deal with the extra high stress levels that accompany such events as well as personal coaching/counselling for employees. Organizational Training Level: Here we focus on effective communications and relating, visioning, and career management, as well as other customized classes to help key team members and executives develop the best possible attitude and outlook to support the company’s growth and goals. Our unique system integrates the 5 energetic building blocks of life to create a strong foundation of wellness that supports peak performance in the workplace by integrating the physical, emotional, mental, energetic and spiritual bodies that make up each individual. These 5 energetic building blocks of wood, water, fire, earth, metal and water are the prime elements from which everything in this world is made. Everything is made up of some combination of these elements, e.g. people, art, music, companies, etc. The teachings of these elements have existed for thousands of years and can be applied to our modern day life for optimal health. These 5 elements have the potential to create a zen culture for the pioneers of Silicon Valley Corporations. The result is healthy, happy employees who are engaged and focused on creative solutions that produce positive outcomes with ease and grace. Silicon Wellness Programs that promote corporate wellness on 3 levels, including physical, energetic and organizational include:

• Jet Lag/Vitality Recovery (includes an App)
• Maximize Your Vitality Now
• Advanced Goal Manifestation
• Rapid Growth Management for Corporate Wellness

Our Wellness program focuses on integrating the 3 levels of services for employees which will create productivity and profit by increasing the return on investment. As the company invests in their teams to be happy, healthy employees who have a greater purpose, the culture, engagement automatically produces creativity and retention.
– Linda Benn

Benefits Include:

• Increase Focus
• Create Clarity of Purpose and Vision
• Maintain Balance
• Build the Foundation for Clear Strategic Thinking
• Retain and Attract Talent
• Decrease Health Care Cost
• Improve Creativity and Innovation
• Improve Communications and Teamwork
• Maximize Engagement
• Develop happier, healthier employees

23/04/2026

Stop gripping the edge.

That tension you feel?
It’s resistance.

Let go.

Trust where life is taking you—
even if it feels fast… uncertain… intense.

Flow with it.
That’s where the adventure begins.



About Linda Joy Benn:
With over 30 years of experience in holistic health and healing, I work with professionals to break free from burnout and achieve lasting wellness and soul alignment with the BENN Method.
🌿 More support at https://lindabenn.com

You don’t need to override your system.You need to support it.Exhaustion, anxiety, emotional overwhelm — these aren’t si...
23/04/2026

You don’t need to override your system.
You need to support it.

Exhaustion, anxiety, emotional overwhelm — these aren’t signs you’re broken.
They’re signals your nervous system has been under pressure for too long.

When the body feels safe, it regulates.
When it regulates, energy restores.
When energy restores, clarity and vitality return naturally.

Inside my BENN Method™ (Balance, Energy, Nurture, Nourish), we work with the body’s innate wisdom — not against it — because true healing is empowerment, not dependency.

You don’t have to force your way back to health.
Your system already knows the path.

If you’re done just thinking about change…and you’re ready to actually experience it…This is your next step.The Self-Lov...
23/04/2026

If you’re done just thinking about change…
and you’re ready to actually experience it…

This is your next step.

The Self-Love Sovereignty Workshop is where everything drops deeper —
beyond the mind… into your body, your energy, your truth.

So you can:

• hold your energy instead of giving it away
• feel steady and grounded in your choices
• trust yourself without the constant doubt
• create shifts that don’t disappear after a few days

Because this work isn’t about more information.

It’s about alignment.

It’s about creating the inner safety your body needs
to finally let go, reset, and restore.

Through the BENN Method™ (Balance, Energy, Nurture, Nourish),
you move from force → flow
and from survival → self-trust.

👉 Secure your place now and step into the version of you that no longer overgives, overthinks, or holds back.

https://events.humanitix.com/self-love-sovereignty-workshop

23/04/2026

Your intuition is speaking.

But fear gets louder
when you don’t trust it.

The guidance is there.
Clear.
Steady.

You just have to choose
to listen.

That’s where your next step is.



About Linda Joy Benn:
With over 30 years of experience in holistic health and healing, I work with professionals to break free from burnout and achieve lasting wellness and soul alignment with the BENN Method.
🌿 More support at https://lindabenn.com

𝐓𝐡𝐞 𝐒𝐞𝐜𝐫𝐞𝐭 𝐭𝐨 𝐈𝐧𝐧𝐞𝐫 𝐏𝐞𝐚𝐜𝐞 𝐈𝐬 𝐄𝐧𝐞𝐫𝐠𝐲 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭Peace is not found—it is felt. It happens when your inner energy aligns wit...
23/04/2026

𝐓𝐡𝐞 𝐒𝐞𝐜𝐫𝐞𝐭 𝐭𝐨 𝐈𝐧𝐧𝐞𝐫 𝐏𝐞𝐚𝐜𝐞 𝐈𝐬 𝐄𝐧𝐞𝐫𝐠𝐲 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭

Peace is not found—it is felt. It happens when your inner energy aligns with calm awareness.

Stress pulls your energy outward; peace draws it inward. The shift happens the moment you become still enough to feel your breath again.

In Energy Healing Tools for Vitality, Clarity, Happiness, and Peace, you will learn how to guide your energy back into balance through awareness, breath, and intention.

Peace does not need to be earned. It only needs space to be remembered.

Learn how to realign your energy:
Join the waitlist → https://lindabenn.com/workshops/energy-healing-tools

23/04/2026

Your outer world reflects your inner world.

What you tolerate…
what you believe…
what you carry—

It all shows up in your reality.

Shift your energy.
Do the inner work.

And everything around you begins to change.



About Linda Joy Benn:
With over 30 years of experience in holistic health and healing, I work with professionals to break free from burnout and achieve lasting wellness and soul alignment with the BENN Method.
🌿 More support at https://lindabenn.com

Why You Explode at Home but Hold It Together Everywhere ElseYou are composed at work. You smile in public. You keep it t...
22/04/2026

Why You Explode at Home but Hold It Together Everywhere Else

You are composed at work. You smile in public. You keep it together in every room that requires you to be “fine.” The moment you get home, everything spills out.

Your home becomes the place where pressure bursts.

This does not make you unstable.
It makes you human.

Your nervous system feels safest with the people closest to you, which is why anger shows up there.

The Anger Alchemy Course teaches you how to release pressure in real time, not at the breaking point.

22/04/2026

Change doesn’t start out there.

It starts with you.

The way you think.
The way you show up.
The energy you bring into the world.

Do your inner work—
and watch how it ripples outward.

That’s how real change happens.



About Linda Joy Benn:
With over 30 years of experience in holistic health and healing, I work with professionals to break free from burnout and achieve lasting wellness and soul alignment with the BENN Method.
🌿 More support at https://lindabenn.com

Manifesting From Balance Instead of BurnoutBurnout-driven goals tend to focus on escape. Balance-driven goals focus on a...
22/04/2026

Manifesting From Balance Instead of Burnout

Burnout-driven goals tend to focus on escape. Balance-driven goals focus on alignment. One creates pressure. The other creates flow.

The New Moon supports balance because it resets the energetic field. It invites you to begin again without carrying the weight of the previous cycle.

The New Moon Goal Manifestation experience teaches you how to manifest from balance using grounded, body-aware practices. This approach ensures that what you call in supports your wellbeing rather than draining it.

If you feel called to work with this New Moon intentionally, the New Moon Goal Manifestation event offers guided support to clear, align, and set goals from inner truth.

𝐅𝐫𝐨𝐦 𝐏𝐚𝐢𝐧 𝐭𝐨 𝐃𝐚𝐧𝐜𝐢𝐧𝐠 𝐀𝐠𝐚𝐢𝐧Late last year I was in terrible pain. I was unable to move my neck and lift my arm. After con...
22/04/2026

𝐅𝐫𝐨𝐦 𝐏𝐚𝐢𝐧 𝐭𝐨 𝐃𝐚𝐧𝐜𝐢𝐧𝐠 𝐀𝐠𝐚𝐢𝐧
Late last year I was in terrible pain. I was unable to move my neck and lift my arm. After consulting my GP who prescribed medication I decided to call Linda on the advice of a relative. That was a Wednesday and by the Friday I was up dancing at my Christmas party.

𝐀 𝐁𝐞𝐭𝐭𝐞𝐫 𝐀𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞
I had previously gone to a Physio for any injury and for treatment for a car accident, I would not go back to a Physio again.

𝐎𝐧𝐠𝐨𝐢𝐧𝐠 𝐑𝐞𝐥𝐢𝐞𝐟 𝐚𝐧𝐝 𝐒𝐮𝐩𝐩𝐨𝐫𝐭
I have now been seeing Linda on a monthly basis since last November, my body responds well to all treatments and there is no physical pain at all. I am currently pregnant with my second child and I find Linda helps tremendously with my ever changing body.

𝐇𝐢𝐠𝐡𝐥𝐲 𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝
I recommend all of Linda’s treatments, I always feel tremendous after every treatment and it clears my mind for the day ahead.
— Lynda Boyle

22/04/2026

What’s being exposed right now…

isn’t here to scare you—
it’s here to reveal the truth.

Old patterns.
Old systems.
Old ways of being.

They’re coming to the surface
so they can finally be released.

This is part of the shift.
This is how a new world is created.



About Linda Joy Benn:
With over 30 years of experience in holistic health and healing, I work with professionals to break free from burnout and achieve lasting wellness and soul alignment with the BENN Method.
🌿 More support at https://lindabenn.com

What Is Umana Healing? Unlocking Higher Chakras for Consciousness ExpansionHave you ever felt there is more to life than...
21/04/2026

What Is Umana Healing? Unlocking Higher Chakras for Consciousness Expansion

Have you ever felt there is more to life than what the physical senses can perceive? Many people sense an untapped potential within them, quietly waiting to be accessed. Umana Healing offers a pathway into that potential by activating chakras beyond the physical body, supporting consciousness expansion in a natural and effortless way.

The word Umana is an angelic term meaning Evolutionary Breakthrough and Evolutionary Engineering. It introduces a new meridian system designed to support humanity’s shift into higher levels of awareness. Rather than forcing change, this system allows growth to unfold without struggle, creating alignment, clarity, and expansion from within.

Umana Healing works by activating higher chakras through specific meridians that have always existed but are only now becoming accessible in a simple and profound way. As these energetic pathways open, balance and harmony return, emotional resilience strengthens, and awareness expands beyond previous limits.

Clients often experience heightened consciousness, a stronger connection to Source, emotional balance with healthy detachment, greater peace, deep relaxation, and improved energy flow. Umana works with chakras 8 through 12, supporting intuition, soul alignment, divine communication, manifestation mastery, and unity consciousness.

Sessions are available in 30-minute or 1-hour formats. The shorter session activates chakras 8 and 9, while the longer session works with all five higher chakras. Both in-person and distant healing options are available.

Umana Healing is more than a technique. It is a doorway into conscious evolution and deep inner peace.

👉 Book your Umana Healing session today and experience your evolutionary breakthrough
https://lindabenn.com/linda-joy-holistic-services/umana-healing-technique

Address

East Brisbane, QLD
4169

Opening Hours

Monday 12pm - 8:30pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
4pm - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+61412586528

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About Linda

Peak Performance Employees works with Corporate & Hotel chains to boost productivity and profits through highly effective Corporate Wellness Programs including project and change management. Peak Performance Employees is a consulting firm founded by Linda Benn. Linda is known as an industry expert to create awareness about the impact of physical, energetic and organizational wellness on workplace effectiveness.

Peak Performance Employees is focused on enhancing productivity, profit and purpose by combining services to maximize employee engagement and create a positive culture. She empowers employee’s to optimize their potential while maximizing staff retention. This enhances strategic thinking and effective decision making. These sessions are specifically designed to increase presence, focus, clarity, energy and resulting in higher profits. Our “Rapid Growth Management” Model introduces three levels of services to enhance your ROI. Our Programs address physical, energetic and organizational wellness. We deliver our services through on-site sessions, tele classes, virtual programs and off-site programs. - REDUCE COSTS - IMPROVE PROFITS - ENGAGE AND RETAIN EMPLOYEES Organizational Training: Effective communications,relating, visioning, and career management, and other customized classes to help key team members and executives develop the best possible attitude and outlook to support the company’s growth and goals.

Our purpose is to educate wellness instead of treating illness. My team & I bring a wide body of experience and knowledge to help clients reduce costs, improve profits, engage and retain employees.

Physical Wellness Level: Here we introduce chair and table massage, as well as basic stretching, pilates, yoga classes, mindfulness education and meditation techniques . The Release and Realignment benefits to the physical body are critical to your employee’s wellbeing. Emotional Energetic Level: Here we introduce dietary, exercise, and nutrition education, as well as “energy management” meditation classes to help people learn how to focus, improve concentration, and to recognize the onset of stress and take corrective measures. The Overall the goal at this level is to rebalance, reenergize, and realign the energetic systems of the body. We also offer special coaching in times of crisis management to deal with the extra high stress levels that accompany such events as well as personal coaching/counselling for employees. Organizational Training Level: Here we focus on effective communications and relating, visioning, and career management, as well as other customized classes to help key team members and executives develop the best possible attitude and outlook to support the company’s growth and goals. Our unique system integrates the 5 energetic building blocks of life to create a strong foundation of wellness that supports peak performance in the workplace by integrating the physical, emotional, mental, energetic and spiritual bodies that make up each individual. These 5 energetic building blocks of wood, water, fire, earth, metal and water are the prime elements from which everything in this world is made. Everything is made up of some combination of these elements, e.g. people, art, music, companies, etc. The teachings of these elements have existed for thousands of years and can be applied to our modern day life for optimal health. These 5 elements have the potential to create a zen culture for the pioneers of the hospitality industry. The result is healthy, happy employees who are engaged and focused on creative solutions that produce positive outcomes with ease and grace. Our Wellness program focuses on integrating the 3 levels of services for employees which will create productivity and profit by increasing the return on investment. As the company invests in their teams to be happy, healthy employees who have a greater purpose, the culture, engagement automatically produces creativity and retention. – Linda Benn Benefits Include: • Increase Focus • Create Clarity of Purpose and Vision • Maintain Balance • Build the Foundation for Clear Strategic Thinking • Retain and Attract Talent • Decrease Health Care Cost • Improve Creativity and Innovation • Improve Communications and Teamwork • Maximize Engagement • Develop happier, healthier employees