Sweat KOllective

Sweat KOllective SAUNA’S l ICE BATHS l RECOVERY BOOTS l PILATES Your one stop shop for all things recovery!

Celebrating teamwork, resilience, and self-care! These young guys are taking an ice bath after their footy game and umpi...
09/08/2025

Celebrating teamwork, resilience, and self-care!

These young guys are taking an ice bath after their footy game and umpiring, learning early the importance of looking after their bodies. 💪🏽🌟

It’s all about building healthy habits now so that when they’re older, they’ll still feel amazing with minimal injuries. 🚀🏃‍♂️

Proud to see them educate themselves and take care of their future selves!

Embrace the discomfort. Growth begins at the end of your comfort zone 👌🏽Get in the cold!
03/08/2025

Embrace the discomfort.

Growth begins at the end of your comfort zone 👌🏽

Get in the cold!

FUN FACT // Our ice baths maintain a consistent temperature regardless of the weather outside. 🥶 🧊 The cold remains the ...
26/07/2025

FUN FACT // Our ice baths maintain a consistent temperature regardless of the weather outside. 🥶 🧊

The cold remains the same—it’s just the outdoor air that feels colder!
So, don’t avoid the ice baths this winter.
👌🏽They’re great for your body and your soul.

Ever wondered that the compression boots are all about? Our compression boots are designed to help improve recovery and ...
24/07/2025

Ever wondered that the compression boots are all about?

Our compression boots are designed to help improve recovery and reduce soreness through targeted pneumatic compression. They work by inflating and deflating in a controlled manner, which helps to:

1. Enhance Circulation:
The massage effect encourages blood flow, delivering oxygen and nutrients to muscles and aiding in the removal of metabolic waste products.

2. Reduce Muscle Soreness and Fatigue:
By improving circulation and reducing swelling, these boots can help decrease muscle soreness after workout or physical activity.

3. Improve Recovery Time:
Athletes often use NormaTec boots to speed up recovery, allowing them to train more consistently with less downtime.

4. Decrease Swelling and Edema:
The compression helps to reduce fluid buildup in the limbs, alleviating swelling.

5. Relax Muscles:
The massage sensation promotes relaxation and can help prevent muscle tightness or stiffness.

These boots are popular among athletes, physical therapy patients, and anyone seeking to enhance recovery and promote overall limb health. 👌🏽

Sauna dates are always a good idea! 👌🏽🔥🙌🏽
22/07/2025

Sauna dates are always a good idea! 👌🏽🔥🙌🏽

Real Benefits. Proven by Science. Felt in Everyday Life.👌🏽From detox to deep sleep, sauna therapy supports your body in ...
21/07/2025

Real Benefits. Proven by Science. Felt in Everyday Life.
👌🏽From detox to deep sleep, sauna therapy supports your body in ways that go far beyond relaxation.

Stress Relief & Mental Well-being:
Relaxation and stress reduction are major emotional drivers. Sauna sessions release muscle tension and can trigger a blissful, meditative state.

🤍Physiologically, heat can lower cortisol (the stress hormone) levels by 10–40% in regular users.

Address

1/15 Mummery Crescent
East Bunbury, WA
6230

Website

https://sweatkollectiverecoveryclub.as.me/schedule.php

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