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Monday 9am - 6pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 6pm

NatMed Natural Medicine Clinic

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East Fremantle, WA
NatMed Natural Medicine Clinic

NatMed Natural Medicine Clinic Proudly serving your Natural health needs since 1999.

The only clinic in WA to offer comprehensive testing with all consultations. We have over 100 years of clinical experience from a team of health care professionals including naturopaths, nutritionists, accupuncturists, podiatrists, massage therapists and occupational therapists. So if you've got any health needs, whether it be weight loss, your overall health, or specialised treatment, we've got you covered! With pharmaceutical grade medicines and the most intensive diagnostic screening options, you get quality health care you and your family can trust. Check us out on Instagram for updated health and wellbeing ideas and information in our regular posts:

29/10/2025

PMS is not a medical condition. It’s your body throwing you a warning signal. And depending on what kind of PMS you experience — you’re getting very specific intel about what’s wrong underneath.

For example, symptoms around ovulation (such as headaches, food sensitivities, and allergies) can actually signal that histamine is not being cleared properly.

Whereas crying for no reason, rage, and anxiety can indicate a deeper issue with the nervous system.

The takeaway is this --> when you stop treating PMS like a diagnosis, and more like a symptom, you empower yourself to look deeper into the root cause. While many women live with PMS, they don't have to, and when we know the driver, we can actually fix it.

Book a FREE discovery call to find out how we can help you find the root cause of PMS. Link in bio.

21/10/2025

Struggling to lose weight no matter what you try? 😫
If the weight always comes back… if your hormones feel out of balance… or if your body has changed during perimenopause or menopause — this FREE NatMed info session is for you.

Join us on Zoom with naturopath Rowena Baden as we uncover why traditional dieting fails, what actually drives stubborn weight gain, and how the SHIFT program supports long-term change — not restriction.

Book your spot now via the link in bio — it’s completely free. Spaces are limited.

16/10/2025

Ready to SHIFT?
Weight loss doesn’t have to feel like a battle.

Join us for our FREE online information session where we’ll unpack:
🌿 the underlying drivers of weight gain
🧠 what might be sabotaging your progress (even when you’re “doing everything right”)
💆‍♀️ how stress affects your metabolism — and what to do about it

📅 Date: Tuesday 22 October
⏰ Time: 6–7pm (AEST)
💻 Where: Online via Zoom

Hosted by Rowena Baden, Naturopath + Weight Loss Practitioner.

This session is perfect if you’ve been feeling stuck, overwhelmed, or confused by mixed messages about weight loss — and you’re ready to take a holistic, sustainable approach. You'll also learn more about NatMed's SHIFT Program and how to access this revolutionary approach to weight loss.

🔗 Tap the link in our bio to register — spaces are limited!

13/10/2025

Spring is the season for renewal — inside and out.

At NatMed, we’ve designed two unique programs to help you feel lighter, clearer, and more in tune with your body this season.

Spring Reset — guided detox to support your liver, gut, and hormones as you move out of winter mode. Think gentle cleansing, renewed energy, and that post-winter glow.

SHIFT — our 12-week transformational program that helps women reset their metabolism, balance hormones, and finally find ease in their bodies. This isn’t another diet — it’s a total reset for your biochemistry and mindset.

Want to learn more? Join our FREE SHIFT Information Session on Tuesday 22 October via Zoom — meet our practitioners, ask questions, and see if it’s right for you. You can book your spot via the link-in-bio.

Spots fill fast each spring — secure your place or register for the info session via the link in bio.

10/10/2025

Ever been asked these weird questions at NatMed? 👀

They might sound random — but they reveal a lot about your gut, hormones, and detox pathways.

Your body is a detective story. Every symptom is a clue.

➡️ Save this post to decode your own health patterns
➡️ Book your next consult to connect the dots

07/10/2025

With iHerb pulling melatonin from sale in Australia, many people are wondering what to do next. The truth is… melatonin is a synthetic hormone.

It can be helpful in one-off situations, but using it nightly can override your own natural melatonin production and doesn’t address the root cause of your sleep issues.

Instead, you can:
+Support your own melatonin production with melatonin precursors such as tryptophan, found in foods such as turkey and legumes
+Support GABA pathways with calming herbs such as chamomile and passionflower
+Address root causes such as inflammation, low morning light, high night time cortisol, or irregular sleep schedules

Often its underlying factors causing sleep concerns - not a melatonin deficiency.

Small shifts can help transform your sleep - morning sun, less blue light at night, and a cosy bedtime routine like a cup of passionflower tea.

Save this post for your bedtime game plan.

And book a FREE discovery call if you need extra sleep support (via the link-in-bio)

24/09/2025

You are invited to our FREE SHIFT information session next Saturday, October 4.

In this 1-hour information session, Rowena Baden will share the key drivers of weight gain and the obstacles to weight loss, and will share information about our signature weight loss program, SHIFT.

If you are struggling with weight loss and want to kickstart your spring, come and join us for this free information session!

The event is FREE but you MUST register.

Tap the link in bio, select LINKS and select “Free SHIFT information session” to register your spot! We look forward to seeing you!

16/09/2025

Did you know...
GLP-1 receptor agonists (like Ozempic, Wegovy, and Mounjaro) are harmful during pregnancy.

New Australian research shows many women of reproductive age are being prescribed these drugs for weight loss without effective contraception in place. That’s a serious problem.

Why? GLP-1s cross the placenta and have been linked to foetal growth restriction, miscarriage, and birth defects in animal studies. Because of this, they’re not recommended during pregnancy — yet many women aren’t being adequately warned or screened before starting treatment.

This matters because the majority of GLP-1 prescriptions are now being given to women without diabetes — often in their 20s, 30s, and 40s, when fertility is still a major factor.

At NatMed, we believe women deserve full, transparent conversations about the risks of any treatment — especially when it comes to reproductive health.

💬 What do you think? Should doctors be doing more to ensure women are protected before prescribing GLP-1s? Let us know your thoughts in the comments.

12/09/2025

Our very own paediatric naturopath, Lynn Joels is back for a second round of the Gut-Brain Connection in Kids Workshop.

This 90-minute masterclass is for parents of little ones who struggle with sleep issues, anxiety, cognitive and behavioural concerns. In this masterclass, Lynn deep-dives into how gastrointestinal health impacts children throughout all levels of their development, and the strategies parents can implement to overcome these challenges and give their children the best start to life.

Lynn's first workshop was sold out, so book via the link-in-bio ASAP to reserve your seat.

Parents of children of all ages are welcome. Lynn has so much wisdom to share!

09/09/2025

SHIFT is launching soon at NatMed!

SHIFT, NatMed's signature weight loss program is launching soon in the clinic. This program doesn't just look at calories in vs calories out, it also looks deeply into your hormonal health to understand what the functional blockers are.

In the SHIFT program, we utilise functional testing to deep dive into your hormones, nutrition, and overall health to find the real underlying causes of your weight gain, and personally tailor a plan for you.

Stay tuned for more details, or book a FREE discovery call via the link-in-bio if you're struggling with weight loss.

05/09/2025

Ever noticed how a bad night's sleep can make you feel ravenous the next day?

It's not actually in your head! There is a biological explanation for this — and it's also why it's harder to lose weight when you get poor sleep.

Just one night of 4-5 hours sleep can raises grehlin (your hunger hormone) by 15%, and it decrease leptin (your fullness hormone) by 15% too! This is why after a bad night's sleep, you crave carbs, salty and sweet snacks.

Better sleep is one of the most under-utilised tools for achieving weight loss outcomes.

We're launching into spring talking about weight loss this month, and we'll be talking all about our signature weight loss program, SHIFT, that helps you achieve long-lasting weight loss results through hormone balancing, diet and lifestyle advice.

Book a FREE discovery call to chat with us today about how you can shift into spring with and achieve your goal weight. Tap the link in bio and then select "Book Now" to book your discovery call today.

29/08/2025

Why can sleep be so difficult during perimenopause?

Sleep problems are one of the earliest and most frequently reported signs of perimenopause. The way that hormones change during perimenopause can dramatically effect our neurotransmitters and cause symptoms that make sleep hard to come by. For example:

-Progesterone drops → less GABA activity in the brain → harder to switch off.
-Estrogen fluctuates → night sweats
-Cortisol spikes at night → you wake wired at 2–3am.

Both estrogen and progesterone are neuroactive steroids. They cross into the brain and affect mood, stress tolerance, and sleep quality. When they fluctuate, so does your nervous system.

This is why supporting the nervous system is a cornerstone of naturopathic treatment for perimenopause.

At NatMed, we support women using natural medicines and lifestyle to support and strengthen the nervous system, balance hormones, and help them overcome those pesky menopause symptoms like insomnia.

Tap the link in bio to book your free discovery call and find out how we can support you through perimenopause.

Address

89 George Street
East Fremantle, WA
6158

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 6pm

Website

http://www.natmed.com.au/

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Our Story

We have over 100 years of clinical experience from a team of health care professionals including naturopaths, nutritionists, acupuncturists, podiatrists, counsellors, nurse practitioners a chiropractor and integrated GP. So if you've got any health needs, whether it be chronic health condition, weight loss, hormones, gut issues, your overall health, or specialised treatment, we've got you covered! With pharmaceutical grade medicines and the most intensive diagnostic screening options, you get quality health care you and your family can trust. Visit: www.natmed.com.au Watch: https://youtu.be/ANDS7w4eUWg Follow us on Instagram: @NatMedFreo