Bode Training - former Sharee Anne Fitness

Bode Training - former Sharee Anne Fitness Helping women lose weight without the overwhelm. Custom plans + real connection 💬💪
Because you shouldn’t have to do this alone

Online Women Personal Trainer - My current program is 13 weeks long called Project Body Happy

34 🎀
25/07/2025

34 🎀

Your willpower is usually not the reason why you cannot stop thinking about food! Despite your best efforts you need to ...
15/07/2025

Your willpower is usually not the reason why you cannot stop thinking about food!

Despite your best efforts you need to make some shifts and changes to stop binge eating or ‘falling off the wagon’.

It’s actually easy. Within four days, you’ll be sending me a message telling me you should have reached out sooner!

Comment ‘Empower’ to secure your place!

Imagine being 21cm and 4kg lighter in 8 weeks! This challenge is unlike others, You won't be left alone without a clueYo...
05/07/2025

Imagine being 21cm and 4kg lighter in 8 weeks!

This challenge is unlike others,

You won't be left alone without a clue

You won’t be starved or without energy,

You won't have complex recipes or need to buy new gym equipment.

16 days to sign up!!

Limited spaces.

Comment Empower or click the link in my bio 💁‍♀️

Ready to be part of something exclusive?✨ Only 30 women will secure a spot in the Empower 8-Week Challenge—where real re...
29/06/2025

Ready to be part of something exclusive?✨

Only 30 women will secure a spot in the Empower 8-Week Challenge—where real results meet real life. 🫦🤩

Imagine easy, realistic meal plans and workouts designed for you, all online. 📲👩‍💻

Are you ready to transform and keep the results?

Did I mention there will be a $500 prize and additional prizes and giveaways!

Drop “EMPOWER” in the comments to claim your spot before it’s gone STARTS JULY 21!

Let’s make your goals unstoppable—together. 🤝

Do it for you, girl ✨
22/05/2025

Do it for you, girl ✨

What online coaching with  looks like ⏩⏩⏩One of my clients said to me after 10 days of starting “this is unreal, just pr...
19/05/2025

What online coaching with looks like ⏩⏩⏩

One of my clients said to me after 10 days of starting “this is unreal, just practical, simple habits and food choices to get real results”

YOU BET CHA!!

We even eat toast & chocolate 💅🍫🍞

The focus is evidence-based, and the results are easy to maintain! I’ll even teach you how to do it without me one day—no gatekeeping!

Click the link in my bio to get started or send me a message 💬

Happy Mother's Day 💐
11/05/2025

Happy Mother's Day 💐

PHOTOS HAVE ARRIVED!!! 💌🤩What a challenge! What an event! So excited to get into the next challenge May 5th! 🙊😜Link in m...
21/04/2025

PHOTOS HAVE ARRIVED!!! 💌🤩

What a challenge! What an event!

So excited to get into the next challenge May 5th! 🙊😜

Link in my bio to join us! (Photoshoot optional)

HAPPY BIRTHDAY LITTLE SI cannot believe you are TWO! ✨🙈Favourite quotes:“I love you bum bum”“Later mum, later”“Happy day...
17/04/2025

HAPPY BIRTHDAY LITTLE S

I cannot believe you are TWO! ✨🙈

Favourite quotes:
“I love you bum bum”
“Later mum, later”
“Happy dayyyyyyy!”
“Wooww, moon!”

45cm and 11.4kg in 16 weeks 🤯🤯🤯🎉 CONGRATULATIONS ERIN!! 🎉I’m going to tell you EXACTLY HOW we got here: 👉Ate at an appro...
08/04/2025

45cm and 11.4kg in 16 weeks 🤯🤯🤯

🎉 CONGRATULATIONS ERIN!! 🎉

I’m going to tell you EXACTLY HOW we got here:

👉Ate at an appropriate deficit for her body and lifestyle that felt sustainable

👉Ate a high protein diet that was 80% whole foods

👉Challenged herself in the gym, took up dance classes and started running because it felt good and helped her reach new levels

👉Stayed consistent! Meal planning on the weekend, exercising on the week days.

Join the next challenge on May 5th and get early access to the Bode App 💫📲

Send me a message or click the link in my bio 💬

Have the best time on your trip to Egypt Erin! You worked hard for this time off xx

Congratulations  !Over almost 12 months and 4 Empower challenges, we have lost 68cm and 23.2kg 🥳🥳🥳Amy is a prime example...
01/04/2025

Congratulations !

Over almost 12 months and 4 Empower challenges, we have lost 68cm and 23.2kg 🥳🥳🥳

Amy is a prime example of consistency and planning! Every meal plan, every workout. No matter the stress, events, or busy weeks… she made a way to do what she could and she has the results to showcase her hard work! She says she is feeling happier, more content and healthier in her body 🥹 I’m so bloody proud of you girl! 😭❤️

Big goals take time! Especially when they are reached with a sustainable approach which makes you feel like you can wake up and do it all over again for another day/week!

If you want to start your own journey send me a message today or click the link in my bio ✅

Want to be my one and only? 10 years of yes, I do. 👩‍❤️‍💋‍👨Happy anniversary to us ✨
13/03/2025

Want to be my one and only? 10 years of yes, I do. 👩‍❤️‍💋‍👨

Happy anniversary to us ✨

Address

East Geelong, VIC

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