Bode Training - former Sharee Anne Fitness

23/10/2025

20/10/2025

From your experience what actually gets you putting in the work? Answer below

Speaking of, if you need some help comment ‘Cookbook’ and I’ll send you a free high protein recipe book where you can start with those small goals!

I have spaces for online coaching as well if you need more assistance, use the link in my bio

20/10/2025

Your dose of reality today!

Your fitness goals can feel totally out of reach when you doom scroll. Make sure the content you consume is fueling you not defeating you 🏃‍♀️⚡️💪

For more content like this follow my page or

19/10/2025

Some screenshots from this week 📲

Week one Empower challenge!

Keen to start your own journey? I have spaces available for online coaching. Start Monday 27th

10 weeks left of the year! Let’s get after our goals before 2026 hits!

Click the link in my bio and select Online Coaching

05/10/2025

Give me 8 weeks to reprogram your thinking and excellerate you towards your goals!

Lets start 2026 living our fullest potential.

What can you expect?
- Counted for you meal plan examples
- Home or gym workout program with demos
- Weekly check in calls
- Text support
- Community group unlike any other
- Master classes and recipe books to keep
- OPTIONAL PHOTOSHOOT! Melb Dec 6th

CHALLENGE STARTS OCT 13TH 😜✨❤️

https://coaching.bodetraining.com.au/empowerchallenge

05/10/2025

45cm and 11.1kg down in 18 weeks

Georgia was sceptical when she first reached out to me. She had tried a lot of diets in the past and was choosing between weight loss medication and Bode training.

Now there is NOTHING wrong with choosing weight loss medication. However, the confidence, power and independence you get from knowing that YOU ALONE achieved your goals is immeasurable!

The only challenge we faced wasn’t the workouts, the meal prep or the juggle with kids. It was the mindset!

It was so hard to believe that there was a downward trend on the scales after putting in the hard work week after week!

I’m so proud of her! She will be joining this next challenge as well!

It starts October 13th so make sure you sign up as places are filling!

Comment ‘Empower’ and i’ll send you the deets 💬

27/09/2025

Meet Hannah, her goal was to be more confident in her appearance and lose weight while also gaining definition 🔥🔥🔥

Comment ‘Empower’ to start on your goals.

Across 8 weeks we lost 10cm (2.75% of body weight) to reveal the muscle definition we have been working on underneath

Her body composition is reflecting exactly what we had set out to do! 😜👏

Ready or not it’s your turn! Click the link in my bio or send me a DM 😉

25/09/2025

Some screenshots and moments from the past month 📸

I love my work! Especially when I get beautiful feedback from my amazing Bode clients xx

If you’d like to work with an online coach I have an 8 week challenge starting called Empower Oct 13th.

comment Empower and I’ll send you the details