17/11/2025
Excess sugar consumption is a major driver of weight gain and can significantly impact your long-term health. As we mark Sugar Awareness Week, it’s a crucial time to think about the 'hidden' sugars in your daily diet—and they don't always appear as 'sugar' on the ingredients list!
Sugar can be added in many forms (like dextrose, maltose, or syrups). Learning to identify these different names is a vital first step in controlling your intake for a healthier life.
We focus on more than just weight loss; we aim for a sustainable, healthier lifestyle. Understanding and controlling your sugar intake is a vital step toward achieving lasting results, whether through surgical weight loss options or tailored dietary plans with our dietician, Sarah.
For consultations or more information about weight loss surgery, or to book an appointment with our dietitian, please call (02) 4380 8404.