My Bodyworx

My Bodyworx Your centre for optimum health & vitality located in East Gosford.

14/12/2025

WISHING EVERYONE A GREAT CHRISTMAS AND UPCOMING YEAR! PLEASE NOTE We will be away from 14 - 26 December and we will be closed for any public holidays during the Christmas and New Year period with limited appointments during this time. Unfortunately we are unable to accommodate any new or drop in members during this period. Private appointments as well as our regular schedule will resume from 5 January 2026.
*New members most welcome to book an appointment from this date.

Maintaining and building bone health is crucial after cancer treatment. My Bodyworx encourages as much of a holistic ap...
17/07/2025

Maintaining and building bone health is crucial after cancer treatment. My Bodyworx encourages as much of a holistic approach to treatments as possible. By integrating evidence based therapies alongside conventional treatments if they are needed, a better outcome is likely. Feel empowered with nutritional support, safe movement and social support for a better sense of wellbeing.

IMPROVE YOUR BONE HEALTH! Our bone health program will assist you to prevent low bone density, osteoporosis or osteopeni...
14/07/2025

IMPROVE YOUR BONE HEALTH! Our bone health program will assist you to prevent low bone density, osteoporosis or osteopenia. Improve your balance, prevent falls and increase muscle strength and mobility. Promote hormone balance and reduce peri/menopause symptoms. Increase your functional capacity and confidence for everyday activities. Click our link for more information.

Whole body wellness.We specialise in -💪 over 40's & beginners💪 enhancing your sport performance through basic targeted m...
05/06/2025

Whole body wellness.
We specialise in -
💪 over 40's & beginners
💪 enhancing your sport performance through basic targeted movements & remedial/sports therapies
💪 general PT- gain/maintain fitness while recovering from injury or other conditions
💪 remedial therapies
💪 overall health & wellness - address issues such as peri/menopausal, hormonal, anxiety, weight loss - functional lab testing available- identify the root cause of dysfunction in the body
All with a holistic approach!

Mixing it up a little 🏋️. 💪if you believe you can you will 💪
27/04/2025

Mixing it up a little 🏋️. 💪if you believe you can you will 💪

Address

2 & 3/69 Webb Street
East Gosford, NSW
2250

Telephone

+61406245346

Website

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