My Bodyworx

My Bodyworx Your centre for optimum health & vitality located in East Gosford.

Maintaining and building bone health is crucial after cancer treatment. My Bodyworx encourages as much of a holistic ap...
17/07/2025

Maintaining and building bone health is crucial after cancer treatment. My Bodyworx encourages as much of a holistic approach to treatments as possible. By integrating evidence based therapies alongside conventional treatments if they are needed, a better outcome is likely. Feel empowered with nutritional support, safe movement and social support for a better sense of wellbeing.

IMPROVE YOUR BONE HEALTH! Our bone health program will assist you to prevent low bone density, osteoporosis or osteopeni...
14/07/2025

IMPROVE YOUR BONE HEALTH! Our bone health program will assist you to prevent low bone density, osteoporosis or osteopenia. Improve your balance, prevent falls and increase muscle strength and mobility. Promote hormone balance and reduce peri/menopause symptoms. Increase your functional capacity and confidence for everyday activities. Click our link for more information.

Whole body wellness.We specialise in -💪 over 40's & beginners💪 enhancing your sport performance through basic targeted m...
05/06/2025

Whole body wellness.
We specialise in -
💪 over 40's & beginners
💪 enhancing your sport performance through basic targeted movements & remedial/sports therapies
💪 general PT- gain/maintain fitness while recovering from injury or other conditions
💪 remedial therapies
💪 overall health & wellness - address issues such as peri/menopausal, hormonal, anxiety, weight loss - functional lab testing available- identify the root cause of dysfunction in the body
All with a holistic approach!

Mixing it up a little 🏋️. 💪if you believe you can you will 💪
27/04/2025

Mixing it up a little 🏋️. 💪if you believe you can you will 💪

Want lasting results? Take the holistic and preventative approach!💪 Address underlying causes and barriers by creating y...
27/04/2025

Want lasting results? Take the holistic and preventative approach!

💪 Address underlying causes and barriers by creating your own personal plan from a whole person perspective.

💪 Build and maintain your fitness, even while recovering from injury or chronic issues.

💪 Create mind-body wellness naturally and avoid a cycle of treatments that only band aid the symtoms.

We hold group training sessions with a maximum of 6-8 per session. We offer a more personal environment and your health...
15/04/2025

We hold group training sessions with a maximum of 6-8 per session. We offer a more personal environment and your health and fitness goals along with your safety, is a priority. An initial assessment may be required before you join our friendly group.

Address

2 & 3/69 Webb Street
East Gosford, NSW
2250

Telephone

+61406245346

Website

Alerts

Be the first to know and let us send you an email when My Bodyworx posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Bodyworx:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category