What are the opening hours?

Monday 8am - 4:03pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 9am - 2pm Sunday 10am - 5pm

Sophic Wellness Centre

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Australia
East Gosford, NSW
Sophic Wellness Centre

Welcome! Step into a world where ancient wisdom ignites modern wellness! Experience excellence in modern alternative health & wellness! thanks for your support

Rooted in profound knowledge & skill, our commitment to virtue, integrity, & honesty fuels every interaction. Sophic Wellness & Gnostic Herbs and Teas, is your authentic family-owned online herbal tea store, alternative health and wellness centre and Alternative living product emporium on the central coast NSW, dedicated to promoting YOUR well-being. Our mission is to empower customers and clients

to achieve holistic health and balance in mind, body, and spirit by providing a curated selection of products and services that support natural vitality, health, healing and wellness. With a focus on ground roots quality, authenticity, and sustainability, we aim to become a trusted destination for individuals seeking alternative approaches to health and wellness. Taking The Gnostic Vision back to it’s grass roots. We are a small locally owned family business..

20/08/2025

🌟 Are You Looking For a Space to Expand Your Wellness based business Into?! 🌟
Are you looking for the perfect space to offer your services? Look no further! Sophic Wellness is offering Room space for hire/ Rent in our beautiful, serene wellness centre.
This is an exclusive opportunity to establish yourself in Gosfords growing wellness community right in the heart of Gosford at an auspicious time!
🔑 What's Included:
✨ Affordable Rates - Just $35/hour for casual bookings, 1/2 days: $75, full days 8am - 4pm $110.00
✨ Marketing & Promotion - Get featured on our website, social media, Get mentioned in our email newsletters to over 1,400 customers, and included in our flyers! (fees apply)
✨ Booking management: - Let us take care of the hassle of bookings for you. Free access to our booking platform.
✨ Free Bump In and Bump out - 15 minutes to bump in and out, free of charge!
✨ Amazing Space - A cozy, welcoming space with waiting room. Free Internet access and all utilities included..
✨ Community Exposure - Be part of a thriving wellness hub and reach more clients through our extensive network.
Whether you're a Reiki healer, massage therapist, or holistic practitioner, we have the perfect space for you to grow your business and reach more clients.
Get your bookings in ASAP for the GRAND OPENING OF THE ARCHIBALD RESIDENTIAL AND HOTEL COMPLEX RIGHT ACCROSS THE ROAD next month!
📅 Limited availability at this rate! Secure your spot now and take advantage of this incredible offer before the space runs out!
3-12 month space agreements required discounts apply for multiple permanent practitioners.
DM us or email admin@sophicwellness.com to book your space today!

20/08/2025

😴 Wellness Wednesday: Why Sleep Is the Ultimate Wellness Tool 🌙
✨ Recharge. Restore. Rise.
Forget expensive fads—one of the most powerful wellness tools is right under your nose: sleep. Deep, restorative rest is essential for everything from immunity and mood to hormonal balance and mental focus.

If your sleep has been inconsistent, chaotic, or just hard to prioritize, this is your sign to realign. Wellness starts with good sleep. 🛌

💤 Here's what quality sleep supports:
🧠 Memory and emotional processing
💪 Hormonal balance and immunity
❤️ Stress resilience and mood regulation
⚡ Natural energy (no coffee needed!)
🌿 Healing and cellular repair

Tip: Unwind with our calming herbal teas or visit Sophic Wellness for personalized sleep support. Because good sleep = good life.

📍 Visit us: 107 Donnison St, Gosford, NSW
🌐 Book online: www.sophicwellness.com
🛒Find out more on our blog: https://sophicwellness.com/2025/08/13/sleep-the-ultimate-wellness-tool/
📞 Contact us: (02) 4325 9851
📸 Instagram:

19/08/2025

Todays tarot
🌟✨ Tarot for the Day – The Fool ✨🌟

The Fool represents new beginnings, innocence, and limitless potential. 🌈 It’s a card of stepping into the unknown with trust, curiosity, and an open heart. Though the path ahead may be uncertain, it reminds us that life’s greatest adventures start with a single leap of faith. 🌿

This card encourages you to release fear, embrace spontaneity, and see the world with fresh eyes. Every ending is also a beginning — and every step forward holds magic. ✨

💚 Sophic Wellness Tip: Invite new energy into your life today. Try a breath meditation, explore a new herbal blend, or book a Reiki Mind-Heart Coherence session to reset and start fresh.

🌐 www.sophicwellness.com

🌐 www.gnosticherbsandteas.com

📸 Instagram:

18/08/2025

🌅✨ Tarot for the Day – Three of Wands ✨🌅

The Three of Wands symbolizes vision, progress, and expansion. It’s a card of looking ahead with optimism, preparing to step into new opportunities, and trusting that the seeds you’ve planted are ready to grow. 🌿

This card encourages patience and foresight — your path is unfolding, and success comes from steady planning and the courage to explore beyond the horizon. 🌊

💚 Sophic Wellness Tip: Take time today to set clear intentions. A journaling session, astrology reading, or a soothing cup of our Focus & Clarity Blend can help you align with your long-term goals and see the bigger picture.

🌐 www.sophicwellness.com
🌐 www.gnosticherbsandteas.com
📸 Instagram:

17/08/2025

nd 🌸✨ Tarot for the Day – Six of Cups ✨🌸

The Six of Cups is a card of nostalgia, kindness, and heartfelt connections. It often appears when we’re invited to look back fondly at memories, reconnect with our inner child, or share simple moments of joy with others. 💫

This card reminds you that healing can come through play, generosity, and remembering the beauty in life’s simple pleasures. 🌿

💚 Sophic Wellness Tip: Nurture your inner child today. Enjoy a calming cup of our Soothing Calm Mind Herbal Blend, gift yourself a Reiki Energy Balance Session with Willow, Therese or Dean, or join a guided meditation to reconnect with joy and innocence.

🌐 www.sophicwellness.com
🌐 www.gnosticherbsandteas.com (for your online herbal tea orders
📸 Instagram:

17/08/2025

🌸 Awakening the Sacred Divine Feminine 🌸

The Sacred Divine Feminine Series has arrived at Sophic Wellness ✨

In this first blog, we explore what the Sacred Feminine truly is — not as a movement against men or the masculine, but as a universal energy of intuition, compassion, creativity, and healing that lives within us all. 🌙

This journey is about balance, not division. The Divine Feminine and Divine Masculine are two halves of the same whole — uniting with Spirit in the true Holy Trinity.

👉 Over the coming weeks, we’ll dive deeper into:
🌿 The Suppression of the Sacred Feminine Through the Ages
🌿 The Sacred and Divine Masculine
🌿 The Alchemy of Feminine, Masculine, and Spirit

💫 Begin the journey here with our first blog:
🔗 https://sophicwellness.com/2025/08/17/awakening-the-sacred-divine-feminine/

✨ Let’s rise together in wholeness, balance, and sacred connection.
This series are being published twice a week. Sunday and thursdays.

📍 Sophic Wellness – 107 Donnison St, Gosford
📞 0243 163 855 | 🌐 www.sophicwellness.com
📩 admin@sophicwellness.com

15/08/2025

🛠🌿 Tarot for the Day – Eight of Pentacles 🌿🛠

Today’s card is all about dedication, skill-building, and the rewards of steady effort. The Eight of Pentacles reminds you that mastery comes from practice — whether in work, personal growth, or your wellness journey. Every small, intentional step counts. ✨

It’s a gentle encouragement to stay committed, refine your craft, and take pride in the progress you’re making. 🌱

💚 Sophic Wellness Tip: Nourish your focus and energy while you work on your goals. Sip our Brain Boost Herbal Blend for mental clarity, book a Reiki Mind-Heart Coherence Session to enhance concentration, or join a meditation class to strengthen your inner discipline.

🌐 www.sophicwellness.com
🌐 www.gnosticherbsandteas.com
📸 Instagram:

14/08/2025

🌿 Herbal Thursday Spotlight: ALLSPICE ✨

You’ve probably used allspice in your baking or cooking — but did you know it’s more than just a kitchen favourite?
🌱 This warm, aromatic spice is a single berry, not a mix, and it’s loaded with health benefits!

💚 Medicinal Uses:
🌸 Supports healthy digestion
💪 Eases muscle aches & joint pain
😌 Naturally uplifting for mood
🛡️ Boosts immune function

Perfect for tea, tinctures, or cooking — allspice brings a little warmth inside and out.

☕ Pair it with your favourite herbal blend for a grounding, aromatic cup.
📍 Find it in-store at Sophic Wellness, 107 Donnison St, Gosford.
Learn more from our BLOG: https://sophicwellness.com/2025/08/14/all-about-allspice/

14/08/2025

🔥🌿 Tarot for the Day – The Devil 🌿🔥

The Devil card invites you to look closely at what’s holding you back — unhealthy patterns, limiting beliefs, or habits that keep you feeling stuck. It’s not about fear, but about awareness. Once you see the chains, you can choose to release them. 💫

This is a powerful day for reclaiming your freedom and stepping back into your own light. 🌟

We have a blog coming up introducing our readers to shadow work. this is an intorduction to shadow work..
this is what the devil card means. Much of the time we aren't aware of the malevelent influences in our lives.
The devil card invited us to take some serious time and reflect the blog link will be in the comments below.
💚 Sophic Wellness Tip: Break free from what drains you by reconnecting with your personal power. Try our Detox & Renew Herbal Blend to cleanse stagnant energy, book a Reiki Energy Balance Session to dissolve blockages, or join a guided meditation to realign with your true self.

🌐 www.sophicwellness.com
🌐 www.gnosticherbsandteas.com
📸 Instagram:

13/08/2025

🌿 Wellness Wednesday: The Benefits of Journaling for Mental Clarity 🖋️
✨ Clear your mind. Find your truth.
Journaling isn't just about writing—it's a powerful tool for clarity, emotional release, and self-discovery. When you put pen to paper, you give your thoughts somewhere to go, making space for peace and presence.

Whether it’s a brain dump, gratitude journal, or mindful reflection, journaling helps you identify patterns, reduce overwhelm, and reconnect with your inner wisdom. Journal work is incorporated with Rapid Neuro cognitive Technique. (our practitioner is Ange.) See your blog on How journally is a vital part of your healng and what it does to help your healing journey.

📓 Just a few minutes each day can:
🌀 Reduce anxiety and overthinking
🌀 Improve focus and emotional processing
🌀 Help you understand what you really need
🌀 Strengthen your sense of purpose
🌀 Boost your mental clarity and decision-making

So grab a journal and begin—no rules, just reflection. Your mind will thank you. 💚

📍 Visit us: 107 Donnison St, Gosford, NSW
🌐 More about this on our BLog: sophicwellness.com/2025/08/13/the-healing-power-of-journaling/
📞 Contact us: (02) 4325 9851
📸 Instagram:

13/08/2025

🪞🌿 Tarot for the Day – Eight of Swords 🌿🪞

Today’s card speaks of feeling stuck, limited, or unsure of your next step. The Eight of Swords often appears when our thoughts are clouded by doubt, making challenges feel bigger than they truly are. 💭✨

The truth? The way forward is closer than you think. This is a reminder to shift perspective, release fear, and trust in your ability to free yourself from mental constraints. 🌱

💚 Sophic Wellness Tip: Clear mental fog and restore clarity with mindful practices. Try our Focus & Clarity Herbal Blend, book a Rapid Neurocognitive Technique Session to dissolve unhelpful thought patterns, or join a Breath Meditation to bring stillness and insight.

🌐 www.sophicwellness.com
🌐 www.gnosticherbsandteas.com
📸 Instagram:

12/08/2025

🧘‍♀️ 𝙋𝙧𝙖𝙘𝙩𝙞𝙩𝙞𝙤𝙣𝙚𝙧 𝙎𝙥𝙤𝙩𝙡𝙞𝙜𝙝𝙩: 𝘼𝙣𝙜𝙚 🌿
Anxiety Release, Depression Relief & Trauma Recovery Specialist at Sophic Wellness
Struggling with anxiety, PTSD, or emotional overload? Ange is your calm in the chaos. With a background in psychology and deep lived experience, she offers gentle, transformative support to help you reclaim your breath, your power, and your peace. 💚
Ange specialises in:
🌬️ PTSD & Trauma Recovery
🌿 Mindfulness-Based Anxiety Support
🌀 Somatic Nervous System Reset & Integration
🧘‍♀️ Emotional Regulation Coaching
✨ Her sessions blend evidence-based approaches with intuitive care—giving you real tools to feel lighter, safer, and more connected.
🧘‍♀️ Group Meditations with Ange: starting again in spring 2025
Join her in-store for nurturing meditation circles:
• Monday– Silent & Beginners Meditation
• Friday Evenings – Deep Wind-Down Meditation
• Saturday & Sunday Mornings – Grounding & Intention Setting
📅 Ange is available Mondays, Wednesdays and Saturdays for 1-on-1 appointments. Spots are limited and fill quickly—don’t wait to take the next step in your healing.
📍 Visit us: 107 Donnison St, Gosford
🌐 Book online: www.sophicwellness.com
📞 Contact us: (02) 4325 9851
📸 Instagram:
$220 PER SESSION (50% deposit taken at time of booking to secure your session)

Address

107 Donnison St
East Gosford, NSW
2250

Opening Hours

Monday	8am - 4:03pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	9am - 2pm
Sunday	10am - 5pm

Website

http://www.sophicwellness.com/

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