Sophic Wellness Centre

Sophic Wellness Centre Welcome! Step into a world where ancient wisdom ignites modern wellness! Experience excellence in modern alternative health & wellness! thanks for your support

Rooted in profound knowledge & skill, our commitment to virtue, integrity, & honesty fuels every interaction. Sophic Wellness & Gnostic Herbs and Teas, is your authentic family-owned online herbal tea store, alternative health and wellness centre and Alternative living product emporium on the central coast NSW, dedicated to promoting YOUR well-being. Our mission is to empower customers and clients to achieve holistic health and balance in mind, body, and spirit by providing a curated selection of products and services that support natural vitality, health, healing and wellness. With a focus on ground roots quality, authenticity, and sustainability, we aim to become a trusted destination for individuals seeking alternative approaches to health and wellness. Taking The Gnostic Vision back to it’s grass roots. We are a small locally owned family business..

⚖️ Tarot of the Day – Justice ⚖️The Justice card calls us to face truth, accountability, and balance. It reminds us that...
25/09/2025

⚖️ Tarot of the Day – Justice ⚖️

The Justice card calls us to face truth, accountability, and balance.
It reminds us that every choice carries weight and that fairness is found when we align with integrity.

Today, Justice asks:
✨ Are you being honest with yourself and others?
✨ Do your actions reflect your values?
✨ Where can you restore balance in your life?

This card encourages clarity of thought and calm decision-making. It may signal the resolution of a conflict, contracts, or legal matters—but above all, it symbolizes inner alignment with your higher truth. 🌿

💫 Takeaway: When you stand in authenticity and fairness, the universe supports you. Trust in balance, seek clarity, and let truth guide your steps.

🌱 At Sophic Wellness, we help you return to balance with holistic therapies, mindfulness practices, and natural remedies that support clarity and harmony in body, mind, and spirit.

📍 107 Donnison St, Gosford
📞 0243 163 855
🌐 Book Online: https://sophic-wellness.square.site/

📝 Explore more insights: https://sophicwellness.com/sophic-blog/

✨ Balance is not found—it’s created. ✨

24/09/2025

Time to treat yourelf & help us welcome Ashok to the Sophic wellness Team..

🌿✨ Nourish & Cleanse with Dandelion Leaf! ✨🌿Dandelion leaf may look like a simple garden plant, but it’s actually a powe...
24/09/2025

🌿✨ Nourish & Cleanse with Dandelion Leaf! ✨🌿

Dandelion leaf may look like a simple garden plant, but it’s actually a powerful herbal ally for cleansing, balancing, and restoring vitality. 🌱💚

💚 Why we love it:
✔️ Supports liver & kidney health
✔️ Natural detoxifier to gently cleanse the body
✔️ Rich in vitamins A, C, K & minerals like iron and calcium
✔️ Aids digestion & helps reduce water retention

🌸 Fun Fact: Dandelions were once considered so valuable in traditional medicine that European settlers intentionally brought them to new lands as a healing herb!

Bring this humble yet mighty leaf into your wellness routine and let nature’s green medicine support your health journey. 🌿✨

🌐 Learn more at:
www.gnosticherbsandteas.com
| www.sophicwellness.com

🌸 𝔽ℝ𝔼𝔼 𝟛𝟘 𝕄𝕚𝕟 𝕄𝕒𝕤𝕤𝕒𝕘𝕖 𝕨𝕚𝕥𝕙 𝔸𝕤𝕙𝕠𝕜 (& a further 𝟝𝟘% 𝕠𝕗𝕗 𝕒𝕝𝕝 𝕞𝕒𝕤𝕤𝕒𝕘𝕖𝕤 booked 𝕦𝕟𝕥𝕚𝕝 𝟛𝟙𝕤𝕥 𝕆𝕔𝕥𝕠𝕓𝕖𝕣) 𝕋𝕌𝔼𝕊𝔻𝔸𝕐 & 𝕋ℍ𝕌ℝ𝕊𝔻𝔸𝕐𝕊!✨ Cele...
24/09/2025

🌸 𝔽ℝ𝔼𝔼 𝟛𝟘 𝕄𝕚𝕟 𝕄𝕒𝕤𝕤𝕒𝕘𝕖 𝕨𝕚𝕥𝕙 𝔸𝕤𝕙𝕠𝕜 (& a further 𝟝𝟘% 𝕠𝕗𝕗 𝕒𝕝𝕝 𝕞𝕒𝕤𝕤𝕒𝕘𝕖𝕤 booked 𝕦𝕟𝕥𝕚𝕝 𝟛𝟙𝕤𝕥 𝕆𝕔𝕥𝕠𝕓𝕖𝕣) 𝕋𝕌𝔼𝕊𝔻𝔸𝕐 & 𝕋ℍ𝕌ℝ𝕊𝔻𝔸𝕐𝕊!
✨ Celebrating Our New Practitioner at Sophic Wellness! ✨

We’re so excited to welcome a new face to our growing Sophic Wellness family! 💚 To celebrate, we’re offering exclusive discounts on sessions for a limited time.

Our newest practitioner brings fresh energy, unique skills, and a passion for holistic healing. Whether you’re looking for relaxation, stress release, or deeper wellness support, now is the perfect time to book your first session. 🌿

👉 Special Celebration Offer:
🌸 FREE 30 Min Massage with Ashok (50% off all massages until 31st October) TUESDAY & THURSDAYS,
🌸 FREE 30 Min Anxiety Release with Ange (50% off all sessions until 31st October)
🌸 50% OFF meditation Oils
MORE TO COME!

✨ Why choose Sophic Wellness?

A supportive team of local, passionate practitioners

Natural and traditional therapies for mind, body & spirit

Eco-friendly products and handcrafted herbal teas

A tranquil, welcoming space in the heart of Gosford

Exclusive in-store specials to celebrate this milestone

📍 Visit us: 107 Donnison St, Gosford, NSW
🌐 Book online: www.sophicwellness.com
🛒 Shop: www.gnosticherbsandteas.com
📞 Contact us: (02) 4325 9851
📸 Instagram:

Check out our latest Blog: https://sophicwellness.com/sophic-blog/

💚 Come in, say hello, and experience the difference for yourself!

THE POWER OF POSITIVE THINKING✨ Wellness Wednesday ✨Your thoughts shape your reality. 🌞 When you focus on the power of p...
24/09/2025

THE POWER OF POSITIVE THINKING
✨ Wellness Wednesday ✨
Your thoughts shape your reality. 🌞 When you focus on the power of positive thinking, you open the door to greater resilience, improved health, and a more balanced state of mind. 💫

🌿 Positive thinking isn’t about ignoring challenges—it’s about choosing to see possibilities, solutions, and growth in every experience.

💭 Try this today: Replace one negative thought with a positive affirmation. For example:
❌ “I can’t handle this.”
✅ “I am capable, and I will find a way.”

Small shifts in mindset create big changes in wellness. 🌸

🌐 www.sophicwellness.com
| www.gnosticherbsandteas.com

📸 Instagram:

✨ Tarot of the Day – Four of Swords ✨The Four of Swords invites us into stillness, rest, and recovery. It’s a reminder t...
23/09/2025

✨ Tarot of the Day – Four of Swords ✨

The Four of Swords invites us into stillness, rest, and recovery.
It’s a reminder that healing often happens in the quiet moments when we allow ourselves to pause.
This card speaks of restoration—taking a step back to regain clarity, strength, and peace of mind.

If you’ve been feeling overwhelmed, stressed, or pulled in too many directions, the Four of Swords encourages you to create space for reflection and self-care. Retreat isn’t weakness—it’s wisdom. 🕊️

💫 Takeaway: Honor your body and spirit with rest. Even brief pauses in your day can help you return refreshed and renewed.

🌿 At Sophic Wellness, we support your healing journey through mindfulness, meditation, massage, herbal remedies, and holistic therapies to help restore balance and calm.

📍 Visit us at 107 Donnison St, Gosford
📞 Call us on 0243 163 855
🌐 Book online: https://sophic-wellness.square.site/

📝 Check out our latest Blog: https://sophicwellness.com/sophic-blog/

✨ Your rest is sacred. Let us help you reclaim it. ✨

🌿 𝘾𝙖𝙡𝙢 𝙈𝙞𝙣𝙙 𝙃𝙚𝙧𝙗𝙖𝙡 𝘽𝙡𝙚𝙣𝙙 🌿Need a moment of peace? Our Calm Mind blend is a soothing mix crafted to help you unwind and f...
23/09/2025

🌿 𝘾𝙖𝙡𝙢 𝙈𝙞𝙣𝙙 𝙃𝙚𝙧𝙗𝙖𝙡 𝘽𝙡𝙚𝙣𝙙 🌿
Need a moment of peace?
Our Calm Mind blend is a soothing mix crafted to help you unwind and find your inner calm. With a carefully selected combination of Licorice, Brahmi, Lavender, Lemon Balm, Vervain, and Tulsi, this blend is perfect for those seeking tranquility and mental clarity.
📞 Contact Us
Sophic Wellness
107 Donnison St, Gosford, NSW
Phone: 0414 059 523
🌿 Jenelle, Our Naturopath 🌿
𝕃𝕠𝕠𝕜𝕚𝕟𝕘 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖 𝕥𝕙𝕒𝕟 𝕒 𝕙𝕖𝕣𝕓𝕒𝕝 𝕥𝕖𝕒 𝕓𝕝𝕖𝕟𝕕?
𝑩𝒐𝒐𝒌 𝒂 𝒄𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒕𝒊𝒐𝒏 𝒘𝒊𝒕𝒉 𝒐𝒖𝒓 𝒏𝒂𝒕𝒖𝒓𝒐𝒑𝒂𝒕𝒉 𝑱𝒆𝒏𝒏𝒆𝒍𝒍𝒆 𝒕𝒐𝒅𝒂𝒚 𝒂𝒏𝒅 𝒆𝒗𝒆𝒓𝒚 𝑻𝒖𝒆𝒔𝒅𝒂𝒚.
Looking for personalized long-term and solution-based guidance on your wellness journey? Jenelle, our experienced naturopath, herbalist, and nutritionist, is available every Tuesday at Sophic Wellness. Whether you're exploring herbal remedies or seeking a holistic approach to health, Jenelle is here to support you with expert advice tailored to your unique needs.
🌐 Websites
www.sophicwellness.com
www.gnosticherbsandteas.com
📱 Instagram

𝔸𝕪𝕦𝕣𝕧𝕖𝕕𝕚𝕔 𝕄𝕒𝕤𝕤𝕒𝕘𝕖 & 𝔼𝕞𝕠𝕥𝕚𝕠𝕟𝕒𝕝 ℍ𝕖𝕒𝕝𝕚𝕟𝕘💧 Emotions live in the body—release them with every stroke.Ayurvedic massage goes b...
23/09/2025

𝔸𝕪𝕦𝕣𝕧𝕖𝕕𝕚𝕔 𝕄𝕒𝕤𝕤𝕒𝕘𝕖 & 𝔼𝕞𝕠𝕥𝕚𝕠𝕟𝕒𝕝 ℍ𝕖𝕒𝕝𝕚𝕟𝕘
💧 Emotions live in the body—release them with every stroke.
Ayurvedic massage goes beyond muscles—it works through your energy channels to release emotional tension and trauma stored in the tissues.
Clients report feeling lighter, more at peace, and better able to regulate emotions—especially those navigating stress, grief, or anxiety.
🌸 Allow yourself to soften. Heal in layers. 🌸
🌐 Book online: www.sophicwellness.com
📍 Visit us: 107 Donnison St, Gosford

🌟 Tarot of the Day: Temperance 🌟The Temperance card is all about harmony, balance, and patience. It calls us to blend op...
22/09/2025

🌟 Tarot of the Day: Temperance 🌟

The Temperance card is all about harmony, balance, and patience. It calls us to blend opposites, find our middle path, and allow healing to unfold at its natural pace. Today’s message: moderation and calm will bring greater clarity than rushing or extremes.

💎 Sophic Wellness Recommendation:
At Sophic Wellness, we can help you restore balance and harmony in body, mind, and spirit:

Meditation & Sound Healing with Kayoko to bring peace and alignment.

Herbal Remedies & Teas for restoring balance within your body.

Breathwork with Duygu to calm emotional extremes and return to your center.

Temperance reminds us: peace doesn’t come from control, but from flow. 🌊✨

📍 107 Donnison St, Gosford
🌐 www.sophicwellness.com

📞 0243 163 855

Address

107 Donnison Street
East Gosford, NSW
2250

Opening Hours

Monday 8am - 4:03pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 2pm
Sunday 10am - 5pm

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