What are the opening hours?

Monday 8am - 4:03pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 9am - 2pm Sunday 10am - 5pm

Sophic Wellness Centre

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Australia
East Gosford, NSW
Sophic Wellness Centre

Welcome! Step into a world where ancient wisdom ignites modern wellness! Experience excellence in modern alternative health & wellness! thanks for your support

Rooted in profound knowledge & skill, our commitment to virtue, integrity, & honesty fuels every interaction. Sophic Wellness & Gnostic Herbs and Teas, is your authentic family-owned online herbal tea store, alternative health and wellness centre and Alternative living product emporium on the central coast NSW, dedicated to promoting YOUR well-being. Our mission is to empower customers and clients

to achieve holistic health and balance in mind, body, and spirit by providing a curated selection of products and services that support natural vitality, health, healing and wellness. With a focus on ground roots quality, authenticity, and sustainability, we aim to become a trusted destination for individuals seeking alternative approaches to health and wellness. Taking The Gnostic Vision back to it’s grass roots. We are a small locally owned family business..

12/08/2025

🧘‍♀️ 𝙋𝙧𝙖𝙘𝙩𝙞𝙩𝙞𝙤𝙣𝙚𝙧 𝙎𝙥𝙤𝙩𝙡𝙞𝙜𝙝𝙩: 𝘼𝙣𝙜𝙚 🌿
Anxiety Release, Depression Relief & Trauma Recovery Specialist at Sophic Wellness
Struggling with anxiety, PTSD, or emotional overload? Ange is your calm in the chaos. With a background in psychology and deep lived experience, she offers gentle, transformative support to help you reclaim your breath, your power, and your peace. 💚
Ange specialises in:
🌬️ PTSD & Trauma Recovery
🌿 Mindfulness-Based Anxiety Support
🌀 Somatic Nervous System Reset & Integration
🧘‍♀️ Emotional Regulation Coaching
✨ Her sessions blend evidence-based approaches with intuitive care—giving you real tools to feel lighter, safer, and more connected.
🧘‍♀️ Group Meditations with Ange: starting again in spring 2025
Join her in-store for nurturing meditation circles:
• Monday– Silent & Beginners Meditation
• Friday Evenings – Deep Wind-Down Meditation
• Saturday & Sunday Mornings – Grounding & Intention Setting
📅 Ange is available Mondays, Wednesdays and Saturdays for 1-on-1 appointments. Spots are limited and fill quickly—don’t wait to take the next step in your healing.
📍 Visit us: 107 Donnison St, Gosford
🌐 Book online: www.sophicwellness.com
📞 Contact us: (02) 4325 9851
📸 Instagram:
$220 PER SESSION (50% deposit taken at time of booking to secure your session)

11/08/2025

💎🌿 Tarot for the Day – Four of Pentacles 🌿💎

Today’s card is about security, boundaries, and holding on to what matters most. While it’s wise to protect your energy, time, and resources, the Four of Pentacles reminds us that too much holding on can block the natural flow of abundance and joy. ✨

This is your invitation to find a healthy balance — creating stability without closing yourself off from opportunities, connection, and growth. 🌱

💚 Sophic Wellness Tip: Support your sense of safety and openness with heart-centred practices. Sip our Heart Harmony Herbal Blend, book a Reiki Energy Balance Session to release tension, or join a group meditation to open your energy to new possibilities.

🌐 www.sophicwellness.com
🌐 www.gnosticherbsandteas.com
📸 Instagram:

11/08/2025

⚖️🌿 Tarot for the Day – Two of Pentacles 🌿⚖️

Life is a dance of balance, and today’s card reminds you to stay flexible and adaptable as you juggle different responsibilities. Whether it’s work, relationships, or personal wellbeing, the Two of Pentacles encourages finding harmony amidst change. 💫

It’s a gentle nudge to prioritise self-care while managing the demands of daily life — because your energy is your greatest resource. 🌱

💚 Sophic Wellness Centre Tip: Keep your balance with grounding practices. Try our Calm & Focus Herbal Blend to steady your mind, or book a Meditation Session to align your energy and restore your inner rhythm.

🌐 www.sophicwellness.com
🌐 www.gnosticherbsandteas.com
📸 Instagram:

11/08/2025

🌸 𝔹𝕆𝕆𝕂 ℕ𝕆𝕎 – 𝕂𝕒𝕪𝕠𝕜𝕠 𝕣𝕖𝕥𝕦𝕣𝕟𝕤 𝕥𝕙𝕚𝕤 𝕎𝔼𝔻ℕ𝔼𝕊𝔻𝔸𝕐 & 𝔽ℝ𝕀𝔻𝔸𝕐 !
✨ Sound Healing | Access bars| Crown therapy✨
Clear your mind. Recenter your energy. Reconnect to YOU. 💖
Kayoko is back this Friday and her sessions are soul medicine. If you’ve never experienced a sound healing before, this is your golden ticket to deep rest, emotional clearing, and blissful calm.
💫 Book early to secure your space—these sessions fill quickly and there are limited spots.
📍 Visit us: 107 Donnison St, Gosford
🌐 Book online: www.sophicwellness.com
📞 Call us: 0243 163 855

10/08/2025

Dean is also trained in Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, a powerful technique used to help individuals recover from trauma, anxiety, and emotional distress. His holistic approach blends Reiki, hypnotherapy, NLP, EMDR, and counselling, empowering clients to regain balance, clarity, and inner peace. 🌿✨
Meet Dean Galati, a compassionate and intuitive Reiki Practitioner, Clinical Hypnotherapist, NLP expert, and Counsellor, specializing in trauma recovery and emotional healing. With over a decade of experience, Dean offers a safe and non-judgmental space for clients to process and heal from past experiences.

Dean is also trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a powerful technique used to help individuals recover from trauma, anxiety, and emotional distress. His holistic approach blends Reiki, hypnotherapy, NLP, EMDR, and counselling, empowering clients to regain balance, clarity, and inner peace. 🌿✨

💖 Why We Love Dean:
🔹 Experienced in Reiki, Hypnotherapy, NLP, Counselling, and EMDR therapy
🔹 Over 10 years of experience in trauma recovery and holistic healing
🔹 Provides a safe and supportive space for deep emotional and spiritual healing
🔹 Empowers clients with tools to overcome trauma, anxiety, and life challenges
🔹 Helps restore clarity, balance, and joy through an integrative healing approach
Please let us know if you experience seizures, if you have been previously diagnosed with schizophrenia or if you are on medication.
🗓 Available Tuesday – Saturday, 10:30 AM – 4:00 PM
$ Fee: $165/Hr
Deposit 50% at the time of booking to secure your spot
📍 Visit us: 107 Donnison St, Gosford
📞 Book your session: 0243 163 855 | admin@sophicwellness.com
🌐 Book online: www.sophicwellness.com

09/08/2025

🌸 BOOK NOW – Ange is available this week for 1-on-1 sessions!
**Anges books have now opened back up with spaces for 2 more clients! (This is Incredibly rare as her books close quite quickly and stay closed for a minimum of 8 months.. )
✨ Mindfulness | ANxiety release | Trauma-Informed Support | trauma Recovery✨
Your anxiety doesn’t have to run the show. 💚 Ange offers gentle, powerful sessions that help you calm the storm, reset your energy, and take back control of your mental and emotional wellness.
🧘‍♀️ Whether you’re healing from trauma, struggling to stay grounded, or just want to finally breathe again—Ange has the tools, compassion, and guidance to help you find balance again.
Returned servicemen, Front line workers, student and pensioner discounts available! (1 hour sessions @ $135pp)
🎁 Give yourself the gift of calm—you deserve this.
🌿 Ange books out quickly—secure your session NOW.
📍 Visit us: 107 Donnison St, Gosford
🌐 Book online: www.sophicwellness.com
📞 Call us: 0243 163 855

08/08/2025

💰🌿 Tarot for the Day – Ten of Pentacles 🌿💰

Today’s card is all about legacy, security, and long-term fulfilment. It speaks of strong foundations — not just in finances, but in family, community, and the values that carry through generations. 🏡✨

The Ten of Pentacles reminds you to appreciate the connections, traditions, and support systems that give life depth and meaning. This is a moment to honour what you’ve built and to invest in the wellbeing of those around you. 💚

💚 Sophic Wellness Tip: Nurture your foundation — body, mind, and spirit. Share a pot of our Immune Support Herbal Blend with loved ones, join a group meditation for a sense of belonging, or book a Reiki Energy Balance Session to keep your energy strong for the long run.

🌐 www.sophicwellness.com
🌐 www.gnosticherbsandteas.com
📸 Instagram:

08/08/2025

🌟 ℙ𝕣𝕒𝕔𝕥𝕚𝕥𝕚𝕠𝕟𝕖𝕣 𝕊𝕡𝕠𝕥𝕝𝕚𝕘𝕙𝕥: 𝕂𝕒𝕪𝕠𝕜𝕠 𝕄𝕚𝕟𝕘𝕝𝕚𝕤 🌟
Meet Kayoko Minglis, a registered music therapist, certified Access Bars practitioner, and sound healing expert at Sophic Wellness. With over 15 years of experience, she uses Singing Ring® bowls, Crown Therapy, and Harmonic Lymphatic Drainage to promote deep relaxation and healing. 🎶✨
💆‍♀️ One-on-One & Mini Sessions
Kayoko offers private sessions for:
🔹 Access Bars
🔹 Sound Healing
🔹 Crown Therapy
🔹 Harmonic Lymphatic Drainage
🗓 Wednesdays & Fridays| 10:30 AM – 4:30 PM
💲 $90 for 1-hour sessions
✨ 10-minute mini sessions available between bookings! $35
🕉 𝕊𝕠𝕦𝕟𝕕 ℍ𝕖𝕒𝕝𝕚𝕟𝕘 𝕄𝕖𝕕𝕚𝕥𝕒𝕥𝕚𝕠𝕟 ℂ𝕚𝕣𝕔𝕝𝕖𝕤 $25pp Spring Sessions start again in September
🌿 Wednesdays | 6:00 PM
Walk ins welcome: Bring your yoga mat and some water.. wear comfy clothing.

Kayoko’s holistic approach supports emotional balance, deep relaxation, and energy alignment. Whether in a group meditation or private session, her sound therapy provides transformative healing.
📍 Visit us: 107 Donnison St, Gosford
📞 Book your session: 0243 163 855 | admin@sophicwellness.com
🌐 Book online: www.sophicwellness.com

08/08/2025

Why Choose Naturopathy with Jenelle? 🌟
Looking for a natural, holistic approach to health? Jenelle Mikits is here to help! With her expert knowledge in herbalism, naturopathy, and iridology, Jenelle’s focus is on empowering YOU to live your healthiest, happiest life.
✨ Her unique process includes:
✔️ Comprehensive health assessments (mindset, lifestyle, environment)
✔️ Personalized herbal tinctures and supplements
✔️ Tailored lifestyle and dietary plans
📅 Available: Tuesdays & Fridays, 10 AM to 3 PM
💰 Sessions: $165 (Bookings essential!)
Deposit of 50% of fee required to secure your booking
Don’t miss the chance to transform your health with Jenelle! Book now at 0243 163 855 or visit www.sophicwellness.com.

08/08/2025

Putting out there? who is interested in attending?
women supporting women to be the best theyt can be?
comment below

08/08/2025

Hi It's ANge from Sophic Wellness. I've been blessed to have had a starot deck that ive been carrying with me through lifes adventure for over 23 years... I've never read for money.. but found always that each card I've drawn has had some relevence in life for me and those around me..
of Late we've been drawing a card a day... for Sophic Wellness Centre.. I'll be drawing a card a day when i remember to, i'll post it onto the thread..
The veiw is what message do we have for our visitirs to our amazing healing house..
lets see what today has in store:
Blessings Ashe..
🌏✨ Tarot for the Day – The World ✨🌏

Today’s card brings a message of completion, celebration, and stepping into your next chapter. You’ve come full circle — lessons learned, growth embraced, and new opportunities ahead. 💫

The World invites you to pause, honour your journey, and welcome the exciting possibilities that lie beyond the horizon. 🌿

💚 Sophic Wellness Tip:

Mark this moment with a self-care ritual. Sip our Detox Herbal Blend to release old energy, or book a Reiki or a Mind-Heart Coherence Session with one of our practitioners to align your mind, body, and spirit for the new cycle ahead.
see you soon!

🌐 www.sophicwellness.com
🌐 www.gnosticherbsandteas.com
📸 Instagram:

Address

107 Donnison Street
East Gosford, NSW
2250

Opening Hours

Monday	8am - 4:03pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	9am - 2pm
Sunday	10am - 5pm

Website

http://www.sophicwellness.com/

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