Sophic Wellness Centre

10/04/2026

what a wondeerful community to be a part of

09/04/2026

𝕊𝕥𝕠𝕡 𝕄𝕒𝕟𝕒𝕘𝕚𝕟𝕘 𝕐𝕠𝕦𝕣 𝕋𝕣𝕒𝕦𝕞𝕒. ℝ𝕖𝕤𝕖𝕥 𝕀𝕥!
You’ve done the work.
You understand your patterns.
And yet… it still happens.
The anxiety.
The triggers.
The Overwhelm.
The shutdowns.
No one will tell you....
It's because it’s not stored in your thinking mind.
It’s stored deeper… in your nervous system.
PsychHack uses Rapid NeuroCognitive Technique (RNCT) to reset trauma responses at the source.
At Sophic Wellness with Ange: Your trauma Recovery SPecialist: who has trained with
No years of talking.
No reliving the past.
No endless coping strategies.
This work operates at the level where patterns are created and changed.
Many experience it as a deeper, immediate shift in how they think, feel, and respond.
If you’re ready to stop managing it… and actually change it…
Bookings are now open for 1:1 sessions.

If you’re ready to stop managing it…
and actually change it…
START YOUR RESET TODAY
Initial Consultation – $155
Includes a personalised session plan tailored to you

Follow-Up Sessions – $185
Sessions can run up to 2.5 hours for deep, focused work

Bookings are now open at Sophic Wellness

Limited availability.
Book now:
https://sophicwellness.com/ call 0243163855 or DM us to secure your sessions

Welcome! Step into a world where ancient wisdom ignites modern wellness! Rooted in profound knowledge & skill, our commitment to virtue, integrity, & honesty fuels every interaction. Experience excellence in modern alternative health & wellness!

05/04/2026

What if the greatest deception isn't what you've been told, but what you've never questioned?

01/04/2026

How easy is this? For anyone looking for an easy way to get a QR code
Thank us later

01/04/2026

31/03/2026

Beautiful update of our space Reno’s and building repairs

31/03/2026

20/03/2026

We are closed today (& the 28th) due to further building mainenance. SEE YOU TOMORROW

15/03/2026

Strength From Within: Two Powerful Supplements Now Available

At Sophic Wellness we believe true wellness begins at the cellular level. Supporting the body with the right nutrients can make a remarkable difference in how we feel, heal, and age. Two powerful supplements now available in store are L-Lysine and NMN, both designed to support the body’s natural repair and vitality systems.

L-Lysine ($45) is an essential amino acid the body cannot produce on its own. It plays a critical role in protein synthesis, collagen formation, and calcium absorption. Many people use L-lysine to help prevent and manage cold sore outbreaks associated with the herpes simplex virus, while also supporting immune health and tissue repair. For those looking to strengthen their body’s recovery and resilience, L-lysine is a simple yet powerful addition to a wellness routine.

NMN ($40) has gained attention worldwide as a supplement that supports healthy aging. NMN helps boost NAD+ levels in the body, a coenzyme essential for cellular energy, DNA repair, and metabolic function. As NAD+ levels naturally decline with age, many people choose NMN to support energy, metabolic health, and overall vitality.

Why people choose these supplements:

• Supports immune health and tissue repair
• Helps manage and prevent cold sore outbreaks (L-Lysine)
• Promotes collagen formation and calcium absorption
• Boosts cellular energy and metabolic function (NMN)
• Supports healthy aging and cellular repair

If you’re looking to strengthen your body from the inside out, these supplements are now available in store at Sophic Wellness.

Drop in and chat with our team about whether L-Lysine or NMN may be right for you.

13/03/2026

For anyone who enjoys loose leaf herbal tea, a good infuser makes all the difference. It allows the herbs to expand properly in hot water, releasing their full flavour, aroma and medicinal qualities. Whether you’re enjoying a calming evening blend, a digestive tea after meals, or one of our hand-blended herbal remedies, these simple tools help you get the most out of every cup.

If you’ve been waiting to pick one up for your daily tea ritual, now is the perfect time to drop in.

Available In Store Now

Tea Infuser Balls
A classic mesh infuser that holds loose herbs securely while allowing them to fully steep. Perfect for mugs, teapots, and everyday herbal tea use.

Tea Infuser Tongs
A simple squeeze-style infuser that makes measuring and steeping loose tea easy and mess-free. Ideal for quick cups of herbal tea throughout the day.

Why Loose Leaf Tea Drinkers Love Infusers

• Allows herbs to expand and release full flavour
• Ideal for loose leaf herbal teas and medicinal blends
• Easy to use and simple to clean
• Reduces waste compared to disposable tea bags
• Perfect companion for our hand-blended herbal teas

If you’ve recently picked up one of our herbal blends, these are the perfect little tools to complete your tea ritual.

For everyone who has asked about them… they’re finally back in store.

12/03/2026

Jenelle doesn’t believe in quick fixes or one-size-fits-all advice.
She believes your body is always communicating, and her job is to help you understand what it’s been trying to say.

Jennelle is available every Tuesday from 9am to 4pm.

As a qualified Naturopath, Herbalist, Iridologist, and Nutritionist, Jenelle works by looking at the whole picture. Not just the symptom that brought you in, but the patterns underneath it. Energy levels, digestion, hormones, stress, sleep, lifestyle. The stuff that actually matters.

People often come to Jenelle after they’ve “tried everything.” What they usually notice first is how listened to they feel. No rushing. No dismissal. Just clear explanations, practical steps, and support that makes sense in real life.

Jenelle can support you with:

hormonal balance and women’s health

digestive and gut health

stress, fatigue, and burnout

immune and inflammatory support

personalised herbal and nutritional guidance

Her approach is calm, thorough, and grounded in both traditional knowledge and modern understanding. You won’t leave with a shopping list you don’t understand or a plan you can’t follow. You’ll leave with clarity.

At Sophic Wellness, Jenelle is the practitioner people quietly recommend to friends when they want answers, not band-aids.

Sometimes, feeling better starts with being properly heard.
Janelle is available on Tuesdays and Fridays by either giving us a call or dropping int the space.

12/03/2026

It's the unseen small rituals that change the feeling of a room.

The kind that begin quietly.
A few drops of essential oil.
A gentle warmth.
A scent that slowly drifts through the air and softens the edges of the day.

At Sophic Wellness, our oil diffusers and traditional oil burners are made for those moments. Plug-in diffusers that release aroma steadily through your space, and classic tea-light oil burners that warm essential oils the old way, with a small flame and a little patience.

They’re the perfect companion to any essential oil blend, turning fragrance into atmosphere. A simple addition to your home, and a thoughtful gift for someone who appreciates calm, ritual and natural living.

Sometimes the smallest objects hold the biggest pause.