Sophic Wellness Centre

Sophic Wellness Centre Welcome! Step into a world where ancient wisdom ignites modern wellness! Experience excellence in modern alternative health & wellness! thanks for your support

Rooted in profound knowledge & skill, our commitment to virtue, integrity, & honesty fuels every interaction. Sophic Wellness & Gnostic Herbs and Teas, is your authentic family-owned online herbal tea store, alternative health and wellness centre and Alternative living product emporium on the central coast NSW, dedicated to promoting YOUR well-being. Our mission is to empower customers and clients to achieve holistic health and balance in mind, body, and spirit by providing a curated selection of products and services that support natural vitality, health, healing and wellness. With a focus on ground roots quality, authenticity, and sustainability, we aim to become a trusted destination for individuals seeking alternative approaches to health and wellness. Taking The Gnostic Vision back to it’s grass roots. We are a small locally owned family business..

A Short Pause… With Something Beautiful UnfoldingWe wanted to let you know that Sophic Wellness will be closed from Sund...
02/02/2026

A Short Pause… With Something Beautiful Unfolding

We wanted to let you know that Sophic Wellness will be closed from Sunday 1st February through to Wednesday 4th February (at the latest).

This pause is intentional. Behind the scenes, we’re bringing something special together and it needs our full attention so it can be done properly, with care and intention.

✨ A small hint?
Sophic is expanding.
Very soon, we’ll be welcoming Sophic Beauty, an extension devoted to refined, thoughtful beauty services that honour self-care, confidence, and feeling good in your own skin.

As a thank you for your patience and continued support, we’ll be offering $10 off our new beauty services when we reopen. A little gift from us, for walking alongside this journey.

Thank you for your understanding, your trust, and your support. We can’t wait to share what’s coming.

With gratitude,
Sophic Wellness

A quiet kind of beauty has arrived in Gosford…Not the loud kind.Not the rushed, mirror-checking, fixing kind.But the kin...
02/02/2026

A quiet kind of beauty has arrived in Gosford…
Not the loud kind.
Not the rushed, mirror-checking, fixing kind.
But the kind that sits beside a woman, listens first, and understands that beauty is often about restoring something, not changing it.
We would like to introduce quietly: Tanya From Atelier Beauty & Permanent Make-up.
Tanya has spent 15 years working with women at some of their most vulnerable moments. Helping rebuild confidence after breast reconstruction.
Holding space after illness.
Gently restoring brows, lips, and features when life has taken more than it should. Her work in cosmetic tattooing has never been about trends, it’s been about dignity, softness, and care.
Now, that same steady hand and compassionate presence has found a new home in Gosford, as part of our expanding Sophic Beauty space at 101 Donnison St.
Here, Tanya offers treatments that are thoughtful and considered. Nothing rushed. Nothing forced. Always guided by what you feel ready for.
✨ Tanya offers:
Eyebrow Microblading, Powder & Ombre Brows, Eyebrow & Lash Tinting, Lash Lifts, Lip Blushing, Cosmestic Tattooing. Complimentary consultations so you can see before you decide.
If you’ve been curious about cosmetic tattooing but hesitant to commit, Tanya believes in meeting you where you are. Preview first. Breathe. Ask questions. Decide in your own time.
As part of her arrival in Gosford, Tanya is offering a special introductory price for brows, because new beginnings should feel welcoming, not overwhelming. Discounted from $500 to $350. and her consultation is free.
Sophic Beauty is an extension of Sophic Wellness.
A space where beauty is approached with the same respect we give healing.
And Tanya fits here perfectly.
If this speaks to you, trust that feeling.
Quiet beauty always does.
Tanya is available every wednesday
by appointment only: from 10 am to 4pm
https://www.fresha.com/.../atelier-gosford-gosford-107...

A quiet kind of beauty has arrived in Gosford…Not the loud kind.Not the rushed, mirror-checking, fixing kind.But the kin...
02/02/2026

A quiet kind of beauty has arrived in Gosford…
Not the loud kind.
Not the rushed, mirror-checking, fixing kind.
But the kind that sits beside a woman, listens first, and understands that beauty is often about restoring something, not changing it.
We would like to introduce quietly: Tanya From Atelier Beauty & Permanent Make-up.
Tanya has spent 15 years working with women at some of their most vulnerable moments. Helping rebuild confidence after breast reconstruction.
Holding space after illness.
Gently restoring brows, lips, and features when life has taken more than it should. Her work in cosmetic tattooing has never been about trends, it’s been about dignity, softness, and care.

Now, that same steady hand and compassionate presence has found a new home in Gosford, as part of our expanding Sophic Beauty space at 101 Donnison St.

Here, Tanya offers treatments that are thoughtful and considered. Nothing rushed. Nothing forced. Always guided by what you feel ready for.

✨ Tanya offers:

Eyebrow Microblading, Powder & Ombre Brows, Eyebrow & Lash Tinting, Lash Lifts, Lip Blushing, Cosmestic Tattooing. Complimentary consultations so you can see before you decide.

If you’ve been curious about cosmetic tattooing but hesitant to commit, Tanya believes in meeting you where you are. Preview first. Breathe. Ask questions. Decide in your own time.

As part of her arrival in Gosford, Tanya is offering a special introductory price for brows, because new beginnings should feel welcoming, not overwhelming. Discounted from $500 to $350. and her consultation is free.

Sophic Beauty is an extension of Sophic Wellness.
A space where beauty is approached with the same respect we give healing.
And Tanya fits here perfectly.

📍 Sophic Beauty
101 Donnison St, Gosford
(now expanding alongside Sophic Wellness)

If this speaks to you, trust that feeling.
Quiet beauty always does.
Tanya is available every wednesday
by appointment only: from 10 am to 4pm
https://www.fresha.com/a/atelier-gosford-gosford-107-donnison-street-q9q0xg2a
Atelier Beauty & Permanent Make-up

A tarot or oracle card reading offers a quiet space to pause, reflect, and listen. Through the language of symbol and st...
19/01/2026

A tarot or oracle card reading offers a quiet space to pause, reflect, and listen. Through the language of symbol and story, the cards illuminate patterns, crossroads, and unseen influences, not to predict your fate, but to help you understand where you stand and where you are being gently invited to go.

Whether you are seeking clarity, reassurance, or a deeper connection to your own inner knowing, a tarot reading can act as a mirror, revealing insight, possibility, and perspective.

If you feel the pull, trust it.
The cards are ready when you are.

Call us to book a tarot reading or intuitive oracle card reading with Willow ~ 02 4316 3855
(link in bio for online bookings)

Moringa is often called the "Tree of Life", not as a metaphor, but as a reflection of its remarkable healing properties....
18/01/2026

Moringa is often called the "Tree of Life", not as a metaphor, but as a reflection of its remarkable healing properties.

Used for centuries in traditional cultures, moringa leaves are rich in minerals, antioxidants, and plant compounds that gently support energy, immunity, and overall vitality.

🌿 MORINGA LEAF TEA is gentle, grounding, and deeply nourishing. When steeped, it releases minerals, antioxidants, and plant compounds that support digestion, reduce inflammation, and gently balance blood sugar. It is often used to support energy without stimulation, making it suitable for daily use, especially during times of fatigue, stress, or recovery. The tea works quietly, feeding the body at a cellular level rather than pushing it.

🌿 MORINGA POWDER, made from dried and finely ground leaves, is more concentrated and versatile. Rich in iron, calcium, magnesium, amino acids, and chlorophyll, it is traditionally used to support immune health, muscle recovery, hormonal balance, and overall vitality. Added to smoothies, warm water, or food, the powder acts as a nutritional ally, particularly for those feeling depleted or needing sustained physical support.

This is plant wisdom at its finest.
Simple, intelligent, and deeply supportive.

We hand blend organic herbal teas that have long been valued for their ability to strengthen, nourish, and support the b...
18/01/2026

We hand blend organic herbal teas that have long been valued for their ability to strengthen, nourish, and support the body’s natural defences. Rather than forcing the body into action, these blends work alongside it, supporting resilience, recovery, and balance over time.

Each cup reflects an old-world understanding of health: that strength is built gently, consistency matters, and nature provides what the body recognises. These teas are suitable for daily use, seasonal support, or times when the body needs a little extra care.

This is nourishment in its simplest form.
Plants, prepared with purpose, to support the body as it does what it knows how to do best.

🌿 AYURVEDA NEW YEAR SPECIALSCan you believe it’s already 2026? As we return to routine after possibly a physical break h...
16/01/2026

🌿 AYURVEDA NEW YEAR SPECIALS
Can you believe it’s already 2026? As we return to routine after possibly a physical break has our bodies and mind rested well. Or is it still holding onto stress, stiffness, shuffles, screen time, and
strain.

Ayurveda reminds us: healing doesn’t need to be overwhelming. It starts with adding a little more
love, each day.

To help you start, we’re offering: ✨ Buy 1, Get 1 Free
Bring a friend, a partner, or simply treat yourself twice.
( Valid till 28 th Feb, 2026)

🌿 30 mins (x2) – $90 total
🌿 60 mins (x2) – $180 total

All session includes:
✔️ Herbal Medicinal Oils application
✔️ Heat Therapy Packs, except on head
✔️ Herbal Tea
✔️ Marma Point Massages

✔️ Free Ayurvedic eBook (worth $35)
✔️ Offer to learn more about Ayurveda
✔️ Complimentary Prakriti Test on demand
✔️ A warm, healing space at Sophic Wellness

🌿 CHOOSE FROM THE FOLLOWING RITUALS
1. Head Massage (30mins) – Herbal nourishing and relaxing oil, working through the Marma points

2. Neck & Shoulder Massage (30mins) – Most popular, releases neck and shoulder locks and melts screen fatigue

3. Back Massage (30mins) – Grounding and deeply relaxing specially for lower back if sedentary/office lifestyle

4. Full Body Abhyanga (Oil or Dry Massage) (60mins) – Rejuvenate your whole system from feet to head, first oil then heat pack to let the oil seep in and nourish and relax.

All sessions help with:
✔️ Sleep & stress relief
✔️ Digital fatigue
✔️ Back pain, neck tightness

✔️ Skin health
✔️ Digestion Issues
✔️ Mood balancing & emotional clarity

🌿 A WORD FROM ASHOK
I’m not here to fix you. I’m here to remind you: your body remembers how to heal - with warmth, attention, and rhythm. I bring Ayurveda, yoga, and professional coaching into one integrated, heart-based practice. It’s how I could connect with myself and work through my healing. Now I offer it to you.

🌿 Located at Sophic Wellness, 107 Donnison Street, West Gosford. Book Now: (02) 4316 3855

🌿 Limited daily spots Tuesdays and Thursdays - message to book

🌿 TEA HIGHLIGHTSAt Sophic Wellness, every herbal tea is blended by hand, slowly and with intention.Crafted the way herba...
15/01/2026

🌿 TEA HIGHLIGHTS
At Sophic Wellness, every herbal tea is blended by hand, slowly and with intention.

Crafted the way herbal medicine has always been made, through presence, touch, and respect for the plants themselves.

Tea becomes more than a drink here. It becomes a pause. A breath. A small daily ritual that signals safety to the body and space to the mind. Whether sipped in the quiet of morning or as the evening light fades, our blends are designed to meet you where you are and guide you gently back to yourself.

🌿 There is a quiet intelligence woven into herbs that long predates modern medicine.For thousands of years, plants were ...
14/01/2026

🌿 There is a quiet intelligence woven into herbs that long predates modern medicine.
For thousands of years, plants were observed, listened to, and partnered with. Not studied from a distance, but lived with. Their cycles mapped against the human body, their tastes, scents, and effects carefully remembered and passed down through story, ritual, and practice.

At Sophic Wellness, we offer ethically sourced and carefully selected herbs, leaves, roots, flowers and seeds, to hand blend herbal teas and tonics deeply rooted in this ancient knowing.

🌿Herbal Tea Emporium Our teas are organic, high frequency, naturally grown, and full of flavour ~ the perfect combinatio...
13/01/2026

🌿Herbal Tea Emporium
Our teas are organic, high frequency, naturally grown, and full of flavour ~ the perfect combination to create soothing and healing tonics to support your wellbeing

Address

107 Donnison Street
East Gosford, NSW
2250

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 10am - 3pm
Sunday 10am - 3pm

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