Inner Health Centre at Organic Feast

10/10/2025

This week's Inner Health Centre Schedule

07/10/2025

Fyona is back with her fabulous Saturday 9am yoga classes.

✨ Something new is stirring... ✨

Our Saturday Hatha classes are making their way back - traditional in essence, with a sprinkle of Saturday energy to ease you into the weekend.

We’ll gather once more at Organic Feast, where practice flows into everyday life. Step out of the studio and straight into the Organic Feast café and wholefoods store, carrying the energy of class into nourishing food, good coffee, and a continuation of your health journey.

Stay tuned — Saturdays are about to feel a little more grounded, balanced, and beautifully whole again. 🌿

02/10/2025

This week in the Inner Health Centre.
Lauren See. Practitioner of Traditional Chinese medicine, Justine the Naturopath, Chirp and Roar, Bodycraft Health Solutions, Yoga Brave

30/09/2025

Come as you are, leave feeling lighter, connected, and supported.
Women's Circle with Chloe
Thursday 6-8pm

✨ Upcoming Women’s Circle ✨

Join Chloe from Breath Soul Connection for a nourishing evening of breath, sound and sisterhood.

📅 Thursday 2nd October
🕕 6–8pm
📍 Inner Health Centre at Organic Feast

This circle is a space to slow down, connect deeply, and let go of what no longer serves you. Together we will honour ourselves with self-love, presence, and the power of breath and sound.

Come as you are, leave feeling lighter, connected, and supported. 💫

https://www.trybooking.com/DFVVU

29/09/2025

Chirp and Roar are back by popular demand in the school holidays.

22/09/2025

Just a reminder that, "every feeling is valid".
Thank you Kasey

22/09/2025

We have a new Sound Bowl practitioner for the Inner Health Centre.
Very excited to welcome Kristy from Awaken to Wellness with Kristy Woods
Beginning on Monday 29th September 6:30pm.
Contact Kristy below for bookings

New VENUE! Yes finally, we have a new home for monthly sound at Organic Feast East Maitland!! Last Monday of the month 6:30pm - 7:30pm
29/9/25
27/10/25
24/11/25
29/12/25
Book in
https://www.trybooking.com/DFSYB

19/09/2025

This will be such a beautiful session.

15/09/2025

Limited spaces available for this fabulous session on Saturday

13/09/2025

✨ Something new is stirring... ✨

Our Saturday Hatha classes are making their way back - traditional in essence, with a sprinkle of Saturday energy to ease you into the weekend.

We’ll gather once more at Organic Feast, where practice flows into everyday life. Step out of the studio and straight into the Organic Feast café and wholefoods store, carrying the energy of class into nourishing food, good coffee, and a continuation of your health journey.

Stay tuned — Saturdays are about to feel a little more grounded, balanced, and beautifully whole again. 🌿

14/03/2025

Leave no stone unturned

To all the women TTC

The women who have been on their IVF journey for what seems like forever

The women who have lost one pregnancy or many

The women who want more than anything to hold a precious child

I see you. I have held many women, just like you❤️

I’m here for you. I promise to leave no stone unturned

Inner Health Centre at Organic Feast
Each Friday