The Physio Studio Hunter Valley

The Physio Studio Hunter Valley We offer patients the best in evidence based, modern physiotherapy in our newly developed facility

Happy Birthday Jamie! 🎈PhysioStudio: We’ll get you back to what you’d rather be doing! 📍2 Poynton Pl, Thornton 📍2 Verdan...
06/01/2026

Happy Birthday Jamie! 🎈

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Reports have come out from the North Pole overnight that Santa is suffering from knee pain and stiffness affecting his a...
28/12/2025

Reports have come out from the North Pole overnight that Santa is suffering from knee pain and stiffness affecting his ability to get around the golf course.
Santa has been diagnosed with an acute flare of knee osteo arthritis.
Such cases are very commonly associated with a sudden increase in workload - especially after a period of relative rest.
OA flares can take 8-12 weeks to settle. There is good evidence that physiotherapy can help with pain and stiffness and that specific rehabilitation exercises are effective in managing arthritis.
I'd also recommend Santa lose some weight, and cut back on the scotch and brandy, and try to be more active next year in the lead up to Christmas.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au
Image credit: craiyon

Merry Christmas! We will see you all in the New Year. 🎄🎅🎁
23/12/2025

Merry Christmas! We will see you all in the New Year. 🎄🎅🎁

23/12/2025

Happy Birthday Zac! 🥳

📚Journal ClubMDI of the shoulder is described as instability in two or more directions with pain, upper limb instability...
22/12/2025

📚Journal Club

MDI of the shoulder is described as instability in two or more directions with pain, upper limb instability and reduced function. You do not need to have a frank dislocation to be considered to have MDI.

Though you can have a hypermobile shoulder through joint capsule laxity, morphological changes, or congenital causes. You are only classified to have MDI if above is true on assessment which is associated with pain, apprehension or loss of function.

Physiotherapy is considered the first line of action for non-traumatic MDI with a focus on stabilisation, improving neuromuscular control and endurance of the rotator
cuff.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Nathan Lyon's hamstring injury soured Australia's Ashes win yesterday.He left the field and was taken for scans.He'll su...
21/12/2025

Nathan Lyon's hamstring injury soured Australia's Ashes win yesterday.
He left the field and was taken for scans.
He'll surely miss the Boxing Day test, and likely the rest of the series.
Hamstring injuries are normally about 6 weeks, but I feel this one may be much slower. The mechanism was more of a passive overstretch than an active contraction with sprinting. That, together with the higher location of pain may indicate more tendon involement. Hopefully he doesnt need surgery and miss the rest of the Summer🤞

🎄Christmas lunch was extra special this year. There were Festive shirts all round with Jon even bringing out a Christmas...
18/12/2025

🎄Christmas lunch was extra special this year. There were Festive shirts all round with Jon even bringing out a Christmas tie! Everyone brought a dish to share, and we finished off with a very competitive (and fun) present swap game.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

A big thank you to our Wednesday group class for their consistency and commitment throughout the year. We closed out the...
17/12/2025

A big thank you to our Wednesday group class for their consistency and commitment throughout the year. We closed out the year with a charcuterie board, tea and coffee. Very well deserved.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Patrick Mahomes left the field during today’s game with what appeared to be a left knee injury.Initial reports suggest a...
15/12/2025

Patrick Mahomes left the field during today’s game with what appeared to be a left knee injury.

Initial reports suggest a ligament injury with some concern for ACL and/or LCL given the mechanism. Hands on ligament testing by the Physiotherapist is usual very accurate, however Mahomes will go for MRI to grade the severity of injury.

Depending on the outcome of the scans, Mahomes may require surgery. Given the Kansas City Chiefs are now out of finals contention, they will be hopeful for a positive result, meaning his participation in next season won’t be impacted.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Arsenal's Cristhian Mosquera sustained an inversion ankle injury during mid-week game against Brentford.Following scans,...
08/12/2025

Arsenal's Cristhian Mosquera sustained an inversion ankle injury during mid-week game against Brentford.

Following scans, they suspect he was be sidelined for a minimal 6-8 weeks.

Through this time, Cristhian will commence an intense physiotherapy led program specific to soccer which will get hopefully get him back on the field at optimal health.

Without correct rehabilitation, ankle sprains can become recurrent and cause longer-term issues such as chronic instability.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Address

2 Verdant Drive (corner Of Molly Morgan Dr)
East Maitland, NSW
2323

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm
Saturday 9am - 1pm

Telephone

+61249339893

Website

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PhysioStudio We’ll get you back to what you’d rather be doing.

The PhysioStudio is a new and exciting physiotherapy clinic in East Maitland, conveniently located at 2 Verdant Drive, on the corner of Molly Morgan Drive, just 100 meters from the Greenhills shopping centre and the Maitland Private Hospital.

We offer patients the best in evidence based, modern physiotherapy in our newly developed facility that includes a rehabilitation gym and onsite parking at rear. Patients can expect to receive specific and individualised care from an expert. We’ll get you back to what you’d rather be doing. The PhysioStudio Hunter Valley: enjoy movement!

Call 4933 9893 to book an appointment. Or if you have enquires about how physiotherapy might benefit you, email us at enquiry@physiostudio.com.au and we will get back to you.