The Physio Studio Hunter Valley

The Physio Studio Hunter Valley We offer patients the best in evidence based, modern physiotherapy in our newly developed facility

📚Journal ClubKelly recently came across an insightful article on patient-centred care, a principle that lies at the core...
08/10/2025

📚Journal Club

Kelly recently came across an insightful article on patient-centred care, a principle that lies at the core of our approach here at The PhysioStudio.

We believe physiotherapy goes beyond understanding the body and how it moves. It’s equally about understanding each individual’s goals, experiences, and needs. Our focus is to ensure your time with us is positive, personalised, and truly centred around you.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Monday Injury Masters:In a thrilling Grand Final victory for the Broncos, veteran Adam Reynolds suffered a calf strain i...
06/10/2025

Monday Injury Masters:
In a thrilling Grand Final victory for the Broncos, veteran Adam Reynolds suffered a calf strain in the 49th minute and was unable to finish the game.
Reynolds has only recently returned from a hamstring injury.
Whilst seperate injuries, both are soft tissue injuries with a risk associated with older players. At 35 years of age, we can question how Reynolds copes with the intense workload set by the coaching and fitness staff. This is why some older players have reduced training volumes and playing time as they get older.
We can be sure that he will be putting a lot of work into his pre season to maximise his performance next year. This will likely include a lot of eccentric and plyometric exercises.
Congrats to the Broncos.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Fridays are always a blast when we’re repping our footy jerseys! 🏉💛 Even our patients got into the spirit today.Shame we...
03/10/2025

Fridays are always a blast when we’re repping our footy jerseys! 🏉💛 Even our patients got into the spirit today.

Shame we lost Bailey in the group photo, but we’ll let him off this time!

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Great to be a part of such an amazing organisation again this year!We’ll see you there on Thursday evenings. Hopefully y...
02/10/2025

Great to be a part of such an amazing organisation again this year!
We’ll see you there on Thursday evenings. Hopefully you won’t need us, but if you do we’ll be happy to help.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

📚 Journal ClubSyndesmosis injuries, also known as high ankle sprains, are all too common in athletes. This week, Charlot...
01/10/2025

📚 Journal Club

Syndesmosis injuries, also known as high ankle sprains, are all too common in athletes. This week, Charlotte has chosen a great review that explores the latest evidence on their management and return-to-sport timelines.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

💪 Monday Injury Masters🏉 Jeremy Cameron suffered a broken arm in the AFL grand final over the weekend.🏉 He left the fiel...
29/09/2025

💪 Monday Injury Masters

🏉 Jeremy Cameron suffered a broken arm in the AFL grand final over the weekend.

🏉 He left the field twice and returned each time!! Would have been quite sore and had limited function. Very good effort from him.

🏉 Imaging has confirmed a broken arm that will require surgery. Sometimes surgery can be quicker recovery for elite athletes to help accelerate healing and return to training

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

https://australian.physio/pd/pd-product?id=13011

📚 Journal ClubThis week in Journal Club, the article found is on falls prevention. Bailey has chosen an article that out...
24/09/2025

📚 Journal Club

This week in Journal Club, the article found is on falls prevention. Bailey has chosen an article that outlines the statistics around falls, and also highlights the significant role exercise can play in reducing risk. The research shows that structured and targeted exercise interventions are an essential component of keeping people strong, steady, and independent.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

🌟 Happy Exercise Physiology Day to Bailey!PhysioStudio: We’ll get you back to what you’d rather be doing! 📍2 Poynton Pl,...
23/09/2025

🌟 Happy Exercise Physiology Day to Bailey!

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

credit: DanDoesFootyhttps://www.instagram.com/reel/DOx3h7xkbjy/?utm_source=ig_web_copy_linkMonday Injury Masters: Footy ...
22/09/2025

credit: DanDoesFooty
https://www.instagram.com/reel/DOx3h7xkbjy/?utm_source=ig_web_copy_link

Monday Injury Masters: Footy Finals edition.
Spare a thought for this not-so-lucky footy fan who injured his hamstring doing the coin toss before the big AFL finals game between Geelong and Hawthorn.
A very unusual mechanism!
His recovery is likely to be slower because:
🏃‍♂️He injured himself jumping (concentric) vs sprinting (eccentric)
🦵His pain is higher up his leg near the bony attachment
🏋️‍♀️We speculate his baseline fitness is not elite?
🍻He might have consumed a extra few drinks after?

PhysioStudio: We’ll get you back to what you’d rather be doing!
📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Monday Injury Masters: Footy Finals edition.Spare a thought for this not-so-lucky footy fan who injured his hamstring do...
22/09/2025

Monday Injury Masters: Footy Finals edition.

Spare a thought for this not-so-lucky footy fan who injured his hamstring doing the coin toss before the big AFL finals game between Geelong and Hawthorn.

A very unusual mechanism!
His recovery is likely to be slower because:
🏃‍♂️He injured himself jumping (concentric) vs sprinting (eccentric)
🦵His pain is higher up his leg near the bony attachment
🏋️‍♀️We speculate his baseline fitness is not elite?
🍻He might have consumed a extra few drinks after?

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

📚 Journal Club This week’s Journal Club topic is gluteal tendinopathy. Olivia has found a great new article highlighting...
17/09/2025

📚 Journal Club

This week’s Journal Club topic is gluteal tendinopathy. Olivia has found a great new article highlighting the best care and management strategies for this condition. We love staying up to date with the latest research and exercise approaches.

If you’re dealing with hip pain, gluteal tendinopathy could be the cause. Our team can assess your symptoms and guide you with the right treatment to help you get back to doing what you love.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Sam Kerr scored for Chelsea over the weekend after coming off the bench in her return match following an ACL reconstruct...
15/09/2025

Sam Kerr scored for Chelsea over the weekend after coming off the bench in her return match following an ACL reconstruction. ⚽️⚽️⚽️
She injured her ACL in Jan 2024 - a 20 month absence!
It is worth noting that in elite sport today compared to 10 years ago, athletes are more likely to have a longer return to sport timeline. Despite improvements in medical science and rehab, we need to consider the risk of re - injury by being thorough and accounting for individual differences.
Hopefully Kerr will be back banging in goals for the Matildas before too long, and we look forward to an update on her team mate Mary Fowler's ACL in the coming months.
PhysioStudio: We’ll get you back to what you’d rather be doing!
📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Address

2 Verdant Drive (corner Of Molly Morgan Dr)
East Maitland, NSW
2323

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm
Saturday 9am - 1pm

Telephone

+61249339893

Website

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PhysioStudio We’ll get you back to what you’d rather be doing.

The PhysioStudio is a new and exciting physiotherapy clinic in East Maitland, conveniently located at 2 Verdant Drive, on the corner of Molly Morgan Drive, just 100 meters from the Greenhills shopping centre and the Maitland Private Hospital.

We offer patients the best in evidence based, modern physiotherapy in our newly developed facility that includes a rehabilitation gym and onsite parking at rear. Patients can expect to receive specific and individualised care from an expert. We’ll get you back to what you’d rather be doing. The PhysioStudio Hunter Valley: enjoy movement!

Call 4933 9893 to book an appointment. Or if you have enquires about how physiotherapy might benefit you, email us at enquiry@physiostudio.com.au and we will get back to you.