The Physio Studio Hunter Valley

The Physio Studio Hunter Valley We offer patients the best in evidence based, modern physiotherapy in our newly developed facility

🌟 Meet Sam 🌟Sam is one of the friendly faces you’ll see at our front desk. She is always ready to welcome you with a smi...
20/11/2025

🌟 Meet Sam 🌟

Sam is one of the friendly faces you’ll see at our front desk. She is always ready to welcome you with a smile and help solve any problems that come her way. She’s passionate about learning, growing, and lending a hand wherever she can at the PhysioStudio.

Having recently moved back to the area, Sam loves being part of a team that helps support the local community.

Outside of work, she enjoys spending time with her daughter and her new greyhound, Reba. Sam’s warmth, energy, and sense of humour brighten our clinic every day!

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Happy Birthday to Amelia! 🎂🎈
20/11/2025

Happy Birthday to Amelia! 🎂🎈

📚 Journal ClubZac has discovered an article focusing on Osgood-Schlatter disease, a common overuse injury affecting the ...
19/11/2025

📚 Journal Club

Zac has discovered an article focusing on Osgood-Schlatter disease, a common overuse injury affecting the knee in children and adolescents, particularly those involved in sports.

The article provides valuable insight into how physiotherapists can play a key role in managing this condition through targeted interventions. It highlights strategies such as activity modification, strengthening exercises, stretching programs, and education to reduce pain and support recovery during this crucial growth period.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Record signing Isak returned to play for Sweden on the weekend after 4 weeks absent with a groin injury.This is a recurr...
17/11/2025

Record signing Isak returned to play for Sweden on the weekend after 4 weeks absent with a groin injury.

This is a recurrent problem for him - he has had 4 groin injuries in the past 3 seasons, missing more than 15 games for the same complaint.

Isak's injury is 'not a surgical issue' according to his previous coach, and is most likely an 'adductor tendinopathy' - or pain in the tendons of the groin typically relating to overload in the tissue rather than a structural 'tear'.

Isak refused to train for weeks prior to signing with Liverpool to force a move - this wouldn't have helped his recent injury, as tendons require consistent loading to remain healthy and injury free. While he should return to action for Liverpool soon, they'll likely be careful with his minutes and rehab him accordingly to reduce the risk of this happening again.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Benjamin Sesko: knee issues After coming on as a second half substitute in Man U’s 2-2 draw with Tottenham, Sesko suffer...
10/11/2025

Benjamin Sesko: knee issues

After coming on as a second half substitute in Man U’s 2-2 draw with Tottenham, Sesko suffered a knee injury and could not finish the game.
There was no distinct mechanism, and apparently initial ligament tests were ok. But Manchester United were worried enough to finish the game a man short.
I suspect he has an internal joint ni**le- like an irritated meniscus, but we’ll wait to see what scans show and how long he’s out for. Surely if it was just a knock, or tendon issue he would have been encouraged to play on?

Photo credit Getty Images

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

📚 Journal ClubAmelia found an article discussing Perthes’ disease in children. The article explains the most effective p...
05/11/2025

📚 Journal Club

Amelia found an article discussing Perthes’ disease in children. The article explains the most effective physiotherapy management strategies and how physiotherapists can support the healing process.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Physiotherapy plays an important role in managing scoliosis in adolescents. The APA has highlighted how targeted exercis...
05/11/2025

Physiotherapy plays an important role in managing scoliosis in adolescents. The APA has highlighted how targeted exercise can reduce spinal curvature and slow its progression. At The PhysioStudio, our physiotherapists use the latest research to design individualised exercise programs that address each person’s specific needs.

Book in today to start your tailored scoliosis management program and take an active step toward better spinal health.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Giddy Up! 🏇We celebrated our 9th annual Melbourne Cup 🏆 lunch today and had a great time dressing up for the occasion.Co...
04/11/2025

Giddy Up! 🏇
We celebrated our 9th annual Melbourne Cup 🏆 lunch today and had a great time dressing up for the occasion.
Congratulations to the winners of the sweep.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Trae Young 🏀Basketball star Trae Young suffered a right knee MCL sprain during a game against the Brooklyn Nets last wee...
03/11/2025

Trae Young 🏀

Basketball star Trae Young suffered a right knee MCL sprain during a game against the Brooklyn Nets last week. MRI results revealed no major structural damage, with his ACL and meniscus remaining intact. The Atlanta Hawks announced that he will be out for at least four weeks before being re-evaluated. Fortunately, the injury is considered moderate and is not expected to require surgery.

The medial collateral ligament (MCL) plays a key role in stabilizing the inner knee and is one of the most commonly injured ligaments in athletes. Fortunately, most MCL injuries heal without surgery because the ligament has a strong blood supply that supports natural recovery. Rehabilitation typically focuses on strengthening the quadriceps and hamstrings to restore knee stability as well as proprioceptive exercises. Athletes with mild to moderate MCL sprains can often return to play within three to six weeks, depending on the severity of the injury and their progress in rehabilitation.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Special thanks you All Saints' College, Maitland for having us up there yesterday to show the students some of the techn...
30/10/2025

Special thanks you All Saints' College, Maitland for having us up there yesterday to show the students some of the technology and data we use with patients and athletes. It was great to see the students engage so well and ask some great questions. And their athletic performance was very impressive too.
Cheers to Mr Whereat and physio Zac for organising.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

📚 Journal ClubJamie’s latest journal club article dives into cricket. It explores what the research says about bone heal...
28/10/2025

📚 Journal Club

Jamie’s latest journal club article dives into cricket. It explores what the research says about bone health, recovery, and return-to-play strategies.

🏏 Even strong bones can overload: Elite fast bowlers with lumbar stress fractures had slightly lower spine bone density than uninjured peers.

🏏 Asymmetry plays a role: The opposite to bowling-side of the spine showed increased density in uninjured bowlers, likely due to repetitive one-sided loading.

🏏 Recovery is slow: After injury, bone density dropped further and took nearly a year to return to pre-injury levels.

🏏 Bowling-specific load is key: Regular gym training alone didn’t restore bone density; sport-specific loading was essential.

🏏 Monitor and manage: Tracking spinal bone health and using gradual return-to-play plans may reduce re-injury risk.

PhysioStudio: We’ll get you back to what you’d rather be doing!

📍2 Poynton Pl, Thornton
📍2 Verdant Dr, East Maitland
📞 (02) 49662772
📧 admin@physiostudio.com.au
🌐 www.physiostudio.com.au

Address

2 Verdant Drive (corner Of Molly Morgan Dr)
East Maitland, NSW
2323

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm
Saturday 9am - 1pm

Telephone

+61249339893

Website

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PhysioStudio We’ll get you back to what you’d rather be doing.

The PhysioStudio is a new and exciting physiotherapy clinic in East Maitland, conveniently located at 2 Verdant Drive, on the corner of Molly Morgan Drive, just 100 meters from the Greenhills shopping centre and the Maitland Private Hospital.

We offer patients the best in evidence based, modern physiotherapy in our newly developed facility that includes a rehabilitation gym and onsite parking at rear. Patients can expect to receive specific and individualised care from an expert. We’ll get you back to what you’d rather be doing. The PhysioStudio Hunter Valley: enjoy movement!

Call 4933 9893 to book an appointment. Or if you have enquires about how physiotherapy might benefit you, email us at enquiry@physiostudio.com.au and we will get back to you.