Kirsten Harper Hypnotherapy

24/04/2025

….coming soon 🙏🏻🙏🏻

05/04/2025

Such wise words from Dr Amen🙏🏻🙏🏻

Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He is the bestselling author of books such as, ‘Chan...

09/01/2025

….. ouch!

https://www.facebook.com/share/15U2NUmXhT/?mibextid=wwXIfr

17/10/2024

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08/09/2024

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Don’t chase. Attract 🙏

11/08/2024

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It matters what you say to them.

It matters how you spend your time with them.

It matters how you make them feel.

It matters how you love them with your whole heart and show affection.

It matters how you apologize and invite vulnerability to the conversation.

It matters how you encourage big dreams and tell them the world is theirs.

It matters if you give them a safe place to land.

It matters if you are their biggest advocate and loudest cheerleader.

It matters if you teach them kindness by demonstrating it daily.

It matters if you wipe their tears away and put a bandaid on their scraped-up knee.

This parenting thing isn't something to take lightly. It's a big job. The biggest of them all. 🩵✨

02/06/2024

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Becoming aware of the thoughts you think over and over again, day in, day out, is the first step to change. What thoughts are you catching today?

Learn more about Dr Joe’s meditation, Changing Beliefs and Perceptions. https://bit.ly/3VjqwY7

02/06/2024

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02/06/2024

Therapy can help us work on our unconscious core beliefs and start to believe more useful, compassionate things about ourselves and life. Telephone 37265595.

08/04/2024

By far the best meditation app I’ve ever used. Foundation skills training, daily check in & reminders, & “mini” courses on pain, anxiety & many more. Very engaging & interactive.
Did I say it’s also totally free for a full year to all new members?