WFR

18/12/2025

✨ 𝘞𝘪𝘴𝘩𝘪𝘯𝘨 𝘑𝘰𝘺 𝘛𝘩𝘪𝘴 𝘍𝘦𝘴𝘵𝘪𝘷𝘦 𝘚𝘦𝘢𝘴𝘰𝘯 ✨

As we wrap up 2025, we want to extend our heartfelt thanks to all our clients, partners, and friends for your trust and support throughout the year.

Your collaboration means a lot to us, and we’re grateful for the opportunity to work together. From all of us at WFR, we wish you a season filled with joy, laughter, and special moments with those who matter most.

Here’s to a bright and successful 2026!

Please note our office admin will be closed until 5th January. However, our on-site team will be supported throughout the period 🫶

17/12/2025

𝗪𝗿𝗮𝗽𝗽𝗶𝗻𝗴 𝘂𝗽 𝟮𝟬𝟮𝟱 𝗮𝘁 𝗖𝗮𝗿𝗻𝗮𝗰 𝗜𝘀𝗹𝗮𝗻𝗱!! 🥳🌞

Some of the WFR WA team were able to join and celebrate with us, an incredible year on the beautiful Carnac Island. The weather was perfect, the views were stunning, and the day was filled with smiles and great conversations!

A huge thank you to our amazing team for your hard work, commitment, and passion for the mission throughout 2025. We couldn’t have done it without you. Here’s to an even brighter 2026!

16/12/2025

𝙀𝙖𝙨𝙮 𝙎𝙩𝙧𝙖𝙩𝙚𝙜𝙞𝙚𝙨 𝙩𝙤 𝘼𝙫𝙤𝙞𝙙 𝘽𝙪𝙧𝙣𝙤𝙪𝙩 𝘿𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙁𝙚𝙨𝙩𝙞𝙫𝙚 𝙋𝙚𝙧𝙞𝙤𝙙.

It is meant to be a time for joy, but for most people, it is a time of exhaustion, stress, and ploughing through in survival mode.

We have put together a few simple strategies to help you feel better, more energised, and make it through the 'Silly Season.'
https://wfr.com.au/avoid-festive-burnout-healthy-tips/

15/12/2025

🌱 𝗚𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 𝗺𝗮𝘁𝘁𝗲𝗿𝘀
Tips on what to consume and avoid for a healthy gut

Did you know your gut is home to trillions of microbes - weighing around 2kg! These little critters influence nearly every aspect of your health.

A balanced gut microbiome supports digestion, immunity, energy, and even mental wellbeing.

This December, our Workplace Wellbeing Specialists are diving deep into Gut Health with our clients. We’ll cover:
✅ Why gut health is essential.
✅ Practical strategies to improve gut health.
✅ Non-dietary influences that matter.
✅ Nutrition tips for a healthy gut.

Because wellbeing starts from the inside out. Let’s make gut health a priority this month!

Boosting Employee Health in December
https://wfr.com.au/what-we-do/boosting-employee-health/

02/12/2025

𝗪𝗵𝗮𝘁 𝗮 𝗱𝗮𝘆 𝗮𝘁 𝘁𝗵𝗲 𝗔𝗜𝗛𝗦 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗦𝗮𝗳𝗲𝘁𝘆 𝗦𝘆𝗺𝗽𝗼𝘀𝗶𝘂𝗺 𝗶𝗻 𝗣𝗲𝗿𝘁𝗵!
Steve Gauci , Max and Michelle had an incredible time connecting with industry professionals, sharing insights, and learning from the fantastic speakers.

Our WFR stand was buzzing with activity, featuring nutrition tips, wearable technology, grip strength challenges, and so much more. With the bonus gifts of hacky sacks, measuring tapes, and cooling towels!

It was great to catch up with many familiar faces and a pleasure to meet new ones. Thank you to everyone who stopped by for a chat – meaningful conversations like these are what make events so valuable.

We're looking forward to joining the next event!

01/12/2025

We are currently seeking registered Physiotherapists to join our team and, like the rest of us…make a difference.

WFR has been delivering workplace wellbeing programs across Australia for over 25 years!

The role:
▪️ Servicing two client locations in Brisbane's South and SW regions
▪️ 20 hrs per month (minimum)
▪️ Strong support from industry-leading professionals
▪️ Career development pathways available

If you would like to find out more and apply; click below

https://www.seek.com.au/job/88868139

01/12/2025

Steve Gauci was recently invited by Starlight Children's Foundation Australia to visit the Starlight Express Room at Perth Children's Hospital. While there, he learned more about the incredible, life-changing work their team delivers every day.

The tour began with some lighthearted balloon sword-making, but the true highlight was meeting the ever-energetic "𝘊𝘢𝘱𝘵𝘢𝘪𝘯 𝘚𝘪𝘭𝘭𝘺" and "𝘊𝘢𝘱𝘵𝘢𝘪𝘯 𝘏𝘢𝘱𝘱𝘺". The visit was a pleasant reminder of the joy and positivity that the Foundation brings to children and their families during their hospital stay.

looks forward to continuing conversations with the Starlight team about future support opportunities. A big thank you to Sarah Ware and Matilda Waugh for their time and hospitality.

27/11/2025

𝗩𝗶𝘀𝗶𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗪𝗙𝗥 𝘁𝗲𝗮𝗺 𝗮𝘁 𝗧𝗮𝗹𝗶𝘀𝗼𝗻, 𝗚𝗿𝗲𝗲𝗻𝗯𝘂𝘀𝗵𝗲𝘀!

WFR Managing Director, Steve Gauci , and Project Manager, Michelle, recently visited the site in Greenbushes, WA, to support our Onsite Physiotherapy team.

These visits provide an opportunity to connect with our clients, ensure our clinic is running at its best, and conduct quality checks to maintain our service standards.
It’s also a great opportunity to catch up on meetings, understand day-to-day challenges, and absorb the energy of the mining environment. Supporting our people on the ground, Emily Lam (pictured), is what keeps our programs strong, consistent, and impactful.

https://wfr.com.au/what-we-do/preventing-worker-injuries

17/11/2025

𝗡𝗲𝘄 𝘁𝗲𝗮𝗺 𝗼𝗻𝘀𝗶𝘁𝗲!

At the BHP Western Australia MAC project, we are proud to introduce Erin and Philipp, who are the new faces taking over the 𝗙𝗶𝘁𝟰𝗟𝗶𝗳𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺.

The same excellent program content, the same enthusiasm, delivering to the same hardworking BHP team!

We're looking forward to seeing the results soon 💪😀

13/11/2025

𝗖𝗮𝘁𝗰𝗵 𝘂𝗽 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗪𝗙𝗥 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗪𝗿𝗮𝗽 𝗾𝘂𝗮𝗿𝘁𝗲𝗿𝗹𝘆 𝗻𝗲𝘄𝘀𝗹𝗲𝘁𝘁𝗲𝗿.

𝗞𝗲𝗲𝗽 𝘂𝗽 𝘁𝗼 𝗱𝗮𝘁𝗲, 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗼𝗻𝗲!
https://wfr.us15.list-manage.com/subscribe?u=80583cff4d7b31123b8b8562c&id=ff65245a78

It has been a busy and exciting start to the new financial year at WFR. While we continue to nurture and expand the wellbeing programs we provide to our valued existing clients, we’ve also welcomed several new clients across a variety of sectors. This growth reflects the increasing recognition of ...

11/11/2025

𝗔𝗰𝘁𝗶𝗼𝗻 𝗶𝗻 𝗠𝗼𝘁𝗶𝗼𝗻 (𝗔𝗜𝗠) - 𝗚𝗼𝗼𝗱𝗺𝗮𝗻 𝗙𝗶𝗲𝗹𝗱𝗲𝗿, 𝗠𝗼𝗼𝗿𝗲𝗯𝗮𝗻𝗸! 🙌
The girls were at Goodman Fielder, Moorebank, going through the steps to coach proper lifts in the bread supply department. Kate coached an employee on safe lifting, demonstrating the RDL motion to protect their back and move with strength.
It was well received with positive engagement from the team.
https://wfr.com.au/what-we-do/preventing-worker-injuries/

10/11/2025

Australia is renowned for its heat and harsh conditions. But they also bring unique risks across many industries, particularly for outdoor and physically demanding roles.

Prolonged exposure to heat can lead to dehydration, fatigue, reduced concentration, and, in severe cases, heat stroke. These conditions don’t just affect individual health - they can also increase the likelihood of workplace incidents and lower productivity.

This month, our 𝗪𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗣𝗹𝗮𝗻 focuses on raising awareness about heat stress - recognising the early signs, staying hydrated, planning work around peak heat, and looking out for one another.

Businesses that prioritise protecting their people build more sustainable success than those focused solely on performance and productivity.
https://wfr.com.au/what-we-do/