My Story
Looking after yourself is VERY important and I believe maintaining your physical health using bodywork is one of the best ways to take care of yourself.
Having a body that works well, feels great, can sustain energy every day and enable you to have a great quality of life is my aim.
Helping other people is important to me. I love sharing the information I discover to make things easier for you to show up healthy and happy every day. Life IS too short and I feel it is much better to be happy than miserable. Life has a lot of twists and turns and unexpected events. Some parts we can control, and other parts we just watch as it unfolds. Humans are very complex and our emotions and physical well-being play a big part in the choices we make. Either consciously or unconsciously.
Primarily using Bowen Therapy along with some other modalities, I can help keep your body working well. Help reduce hormonal issues, sleep better, improve mood, comfortable periods, fertility help, digestive and urinary issues, increase energy and help your internal systems run at their best.
Keeping your hormones working optimally is necessary. Hormones play a huge part in all aspects of our body system. From insulin and energy regulation, mental clarity, hunger, thirst, sleep, metabolism, growth, immune system, libido, and danger perception to name a few.
Having regular bodywork helps protect and keeps you well.
I promise to help you, guide you, empower you and encourage you to the best of my ability.
Organise a regular treatment for yourself and your family.
Let’s do this together.