Wellbeing Spot

Wellbeing Spot Welcome to Wellbeing Spot Rockingham — a sanctuary for mind, body, and soul. Step into a space of healing, connection, and transformation

We offer wellness events, holistic services and a range of products to support your well-being. At Wellbeing Spot, we empower individuals to fully embrace their authentic selves through comprehensive holistic wellness practices. We are devoted to creating a nurturing environment that not only encourages personal growth, healing, & transformation but also enriches the lives of everyone in our commu

nity. Driven by our intuition and unwavering dedication, we guide our members towards achieving a balanced, fulfilling, and harmonious life. We believe deeply in the transformative power of personalized care and recognize the vital importance of treating the mind, body, and spirit as a unified whole. As a not-for-profit community service and member organisation, we are fully committed to reinvesting all profits into projects that directly benefit and support our member community. Together, we strive to create a positive ripple effect that extends beyond our immediate circle, spreading wellbeing, vitality, and sustainable growth throughout our wider community and beyond. At our centre you will find - reiki, kinesiology, coaching, massage, sound baths, belly dancing, yoga and so very much more. Drop in or visit our website to see for yourself.

Vinyasa Flow Yoga Breathe, move, flow.Join us for a Vinyasa class where movement meets breath in a beautiful, fluid sequ...
30/07/2025

Vinyasa Flow Yoga

Breathe, move, flow.
Join us for a Vinyasa class where movement meets breath in a beautiful, fluid sequence.

Perfect for building strength, finding balance, and creating space in body and mind.

Come home to yourself on the mat — whether you're new or experienced, this practice will meet you where you're at.

🧘‍♀️ Flow with us weekly on Thursdays at 9.30am
🌊 All levels welcome
💫 Leave feeling energised and calm

Meditation isn’t about clearing your mind—it’s about finding stillness within the noise. Even 5 minutes a day can calm y...
30/07/2025

Meditation isn’t about clearing your mind—it’s about finding stillness within the noise.

Even 5 minutes a day can calm your nervous system, reduce stress, and reconnect you to your centre.

No fancy setup needed—just your breath and a moment of presence.

Want support getting started?

Join our free fortnightly meditation Wednesdays at 11am at the centre.
All welcome.
Call 08 9501 9550 to book

We're looking for a 3rd volunteer to join our Wellness Centre team! Do you love connecting with people and creating a wa...
29/07/2025

We're looking for a 3rd volunteer to join our Wellness Centre team!

Do you love connecting with people and creating a warm, welcoming vibe? We're after someone to help as a Client Liaison – greeting visitors, answering questions, and supporting our heart-led space. 💛

It’s a volunteer role for now, but could lead to paid work down the track for the right person.

If you’re kind, reliable and love wellness as much as we do, we’d love to chat!

Please email info@wellbeingspot.org to learn more.

Every Wednesday evening are the colourful, fun Bellydancing classes for all levels.Link for more in comments
29/07/2025

Every Wednesday evening are the colourful, fun Bellydancing classes for all levels.
Link for more in comments

Winter skin needs extra love! With heaters running and the cold air outside, our skin can get super dry and tight. A goo...
28/07/2025

Winter skin needs extra love!

With heaters running and the cold air outside, our skin can get super dry and tight.

A good face moisturiser is essential—it helps lock in hydration, protect your skin barrier, and keep your face feeling soft and smooth.

Think of it as your skin’s cosy winter jumper!
Your skin will thank you!

In store now

This week at our Wellness centre. See more via our website link in the comments
27/07/2025

This week at our Wellness centre. See more via our website link in the comments

25/07/2025
Free Support at the Wellbeing SpotDid you know we offer free fortnightly meditations to help you reset, reconnect, and b...
25/07/2025

Free Support at the Wellbeing Spot

Did you know we offer free fortnightly meditations to help you reset, reconnect, and breathe again? These calming sessions are open to all—no cost, just time for you.

And if you need a little release... come write your fear or worry on our blackboard and we will wipe it away for you.
Sometimes, just acknowledging what’s weighing you down is the first step to healing.

Pop in, stay for a moment or a while—you’re always welcome here 💛

Cnr Council Ave and Goddard St, Rockingham

This Sunday at the Gary Holland Centre, Rockingham.9.30-4.30.
24/07/2025

This Sunday at the Gary Holland Centre, Rockingham.
9.30-4.30.

🌞 Wellness Tip of the Week 🌞Start your day with intention, not your phone.Before scrolling or diving into your to-do lis...
23/07/2025

🌞 Wellness Tip of the Week 🌞
Start your day with intention, not your phone.
Before scrolling or diving into your to-do list, take a few quiet moments to breathe deeply, stretch, or set a positive intention for the day.

This small shift can create a ripple effect of calm, clarity, and focus — setting the tone for a more mindful day. ✨

Who Am I Now? The Path to Self-discovery More than a book—it's a warm companion through change.These quieter winter days...
21/07/2025

Who Am I Now? The Path to Self-discovery
More than a book—it's a warm companion through change.

These quieter winter days are the perfect time to turn inward. Let this self-guided journey help you reflect, release, and rediscover who you truly are. With heartfelt prompts, empowering insights, and space to explore your thoughts, it’s part book, part journal, and part gentle awakening.

If you’ve been feeling a little lost, this is your sign to come home to yourself.
You’re not starting over—you’re becoming more you.

Wrap yourself in a blanket, grab a cuppa, and start where you are.

In store now

Address

1/31 Council Avenue (cnr Goddard)
East Rockingham, WA
6168

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

Alerts

Be the first to know and let us send you an email when Wellbeing Spot posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellbeing Spot:

Share