Prosper Kinesiology

09/09/2025

You were born whole.

Important aspect of remembering a wholeness is tuning into our body and its sensations to bring us back into the present moment. It's so easy to get caught up in our day and stuck in our mind. Life can easily become busy, with thoughts swirling. It's really easy to get distracted and stuck in your head.

Take this moment to stop, pause and shift your awareness back into your body right now in this present moment.

Notice your breathing - take a breath in and as you slowly exhale out visualise you are also exhaling and releasing stresses, worries and heaviness. Let it all drift away with the exhale.

Allow yourself to feel rejuvenated and re-energised by practising this for 10 mindful breaths.

08/09/2025

08/09/2025

Upcoming Event!

Are you ready for an event that provides the time and space for you to switch off turning with and drop out of your head to rejuvenate my body and soul?

Whether you’re new to meditating and the Prosper community or are wanting to go deeper into your healing journey, we have some beautiful events coming up to support you.

Full Moon Meditation & Sound Healing - A calming evening to unwind under the moonlight, release what no longer serves you, and restore your energy through gentle guided meditation and sound therapy.

We hope to see you at our full moon meditation and sound healing soon tickets in bio above

08/09/2025

Upcoming Event!

Are you ready for an event that provides the time and space for you to switch off turning with and drop out of your head to rejuvenate my body and soul?

Whether you’re new to meditating and the Prosper community or are wanting to go deeper into your healing journey, we have some beautiful events coming up to support you.

Full Moon Meditation & Sound Healing - A calming evening to unwind under the moonlight, release what no longer serves you, and restore your energy through gentle guided meditation and sound therapy.

We hope to see you at our full moon meditation and sound healing soon tickets in bio above 👆

07/09/2025

In the hustle and bustle of everyday life, it’s easy to forget the importance of connection – not just with others, but with ourselves.

Are you feeling overwhelmed, anxious, or simply out of balance? Remember, reaching out for support is a sign of strength, not weakness. 🌿💪

We are all on a journey, and sometimes that journey can feel lonely. But you don’t have to walk it alone. Whether you’re seeking guidance on, stress management, or emotional healing we are here to support you. Together, we can explore holistic approaches that resonate with your unique needs and help you reconnect with your inner harmony. 🌼✨

06/09/2025

In a world that often encourages conformity, embracing your true self is an act of profound courage. 🌟

Being you - means honoring your unique journey, acknowledging your strengths, and embracing your imperfections. It’s about standing tall in your individuality and celebrating the beautiful tapestry of experiences that make you who you are.

Remember, there is no one else quite like you, and that is your superpower! 💪

We believe that wellness begins with self-acceptance. When you learn to love yourself fully, you open the door to healing on all levels – physically, emotionally, and spiritually.

Let go of the limiting beliefs that hold you back and step into the light of your authenticity. Surround yourself with positive energy, engage in practices that nourish your soul, and connect with a community that uplifts you.

Every day is an opportunity to express your true essence. Celebrate small victories, cherish your passions, and cultivate a mindset of gratitude. Remember, when you are unapologetically you, you inspire others to do the same. 🌈 So today, take a moment to reflect on what makes you, YOU, and let that shine brightly!

03/09/2025

Are you ready to begin your healing journey but aren't sure where to start?

Take a read to understand kinesiology a little better.

Kinesiology is our passion and guides everything we do but we also offer our special Prosper touch.
We listen. We test the body. We nurture your soul, even if you don't know how to communicate what it needs.

Then we dive into all the healing modalities available to us to support your healing journey.
Appointments available via the booking link in our bio.

Have questions about kinesiology, pop them in the comments . We'd love to hear from you!

02/09/2025

Your words matter!

Imagine standing in front of your partner or your friend and saying to them, "You look terrible today. You've really let yourself go."

You just wouldn't, would you? Truth is, you would never speak to someone you love in this manner, and yet, we easily say these things to ourselves.

Here are 4 ways to ensure your words raise your vibration, rather than lower it:

1. Be aware of your inner critic.

2. Find your nurturer. What you your best friend say to you?

3. Swap negative language for a more compassionate alternative.

4. Ask for help!

Did this resonate for you? Let us know in the comments one way you're replacing your words today.