Integro Health

20/06/2025

It’s that time of year! Colds, flus and sniffles are making the rounds, and we’re seeing more cancellations than usual.

That means last-minute spots are popping up. Great news if you’ve been meaning to book in but haven’t had the time.

Check online to see what’s available. You might even be able to get a same-day appointment.

👉 Book now via our website: www.integrohealth.com.au

Stay warm, stay well 💙

11/06/2025

🧠 Did you know your brain can physically change from regular therapy or meditation?
It’s called neuroplasticity – the brain’s ability to rewire itself.
That means every deep breath, every honest conversation, every mindful pause is reshaping your mind for the better.
You have the power to change—and it starts with small, intentional steps.

01/06/2025

29/05/2025

🌿 You Matter, Too 🌿
We know you’re the one who’s always checking in, making the calls, showing up, holding space.
But here’s a gentle reminder from us at Integro Health:
The most important person you need to look after... is you.
Because when your cup is full — when you’re rested, supported, and cared for — you’re able to pour into others with strength, grace, and joy.
Prioritising your mental health isn’t selfish.
It’s essential.
Whether it’s taking a quiet moment to breathe, speaking to someone you trust, or reaching out for professional support — we’re here when you’re ready. 💬

11/04/2025

🌟 Meet Brooke Eden, Psychologist at Integro Health! 🌟

Brooke specializes in supporting teens and young adults through the ups and downs of life. With a compassionate approach, she helps navigate challenges like stress, anxiety, and self-esteem, guiding clients towards greater resilience and well-being. 💚

If you or someone you know could benefit from support, Brooke is here to help. Contact our friendly team today to book an appointment!

05/04/2025

🌿 Let us help you grow. 🌿 At Integro Health, we’re here to support your journey toward mental and emotional well-being. Just like a plant, you have the potential to thrive with the right care and guidance. Reach out today and take the first step in your growth. 💚

30/03/2025

🌟 Meet Dr. Paul King – A doctor with a difference! 🌟

With extensive experience as a GP and specialized training in Focussed Psychological Strategies, including Cognitive Behavioural Therapy and EMDR, Paul offers a holistic approach to mental health care. His unique blend of medical expertise and therapeutic techniques allows him to provide comprehensive support for your well-being.

Contact our friendly team today to make your appointment with Paul.

20/03/2025

🌱 At Integro Health, we believe in taking things one step at a time. Every small step forward is progress on your mental health journey. You've got this!

Thinking of therapy but not sure where to start? Our friendly team can help you take the first steps.

14/03/2025

Meet Jools Fordyce, one of our dedicated therapists at Integro Health! With a wealth of experience and a diverse skill set, Jools is passionate about supporting clients of all ages on their journey toward well-being. Whether you're navigating challenges or seeking personal growth, Jools is here to guide and empower you.

09/03/2025

Great News! Online Bookings have now reopened for our current clients.
Hope onto our website and click 'book appointment'.

Thinking of visiting for the first time? Contact our friendly team https://integrohealth.com.au/contact/ to begin your journey to wellness.

08/01/2025

We’re introducing a small surcharge for credit card and EFTPOS transactions starting 1st February to help cover merchant fees. If you prefer, cash payments are always welcome. We’d appreciate it if you could bring the correct change where possible. Thank you for supporting our small business — we truly value your understanding! 💙