Liberation Holistic Health Pty. Ltd.

Liberation Holistic Health Pty. Ltd. LHH provides Clinical Nutrition, Wound care, consultancy, education & lymphoedema management/support, health food shop

We provide support to Aged Care Package Recipients, some NDIS depending on plan and Nursing Homes

17/12/2025

Just in time for Christmas! Pop in and grab your essential dog supplies and receive the perfect Christmas gift for your dog, for FREE 😱
(min spend $125)

17/12/2025

Christmas hours! We have very limited times available in between Christmas and NYE for any last minute appointments, before we're taking a break in the clnic for January. We encourage you to get in touch now before the Christmas rush. Call 0484 262 408 📞🎄

17/12/2025

🌊🌊We're delighted to announce National Beat the Swell Day!

Join us on 19 February to spotlight lower limb swelling: an uncomfortable and often serious condition affecting thousands of Australians. We'll be looking at the causes and consequences of swelling, the benefits of early intervention, and where to go for advice.

And this campaign contains a little something for everyone...

✔️Clinicians: join our in-person event in Melbourne (link in first comment) or stay tuned for news of an exciting national webinar
✔️Patients: we'll be creating free info to help you beat your lower limb swelling, available to download from our Be Wound Aware website: https://woundaware.org

Thanks to our incredible sponsor Essity for supporting the first ever Beat the Swell Day! It's an initiative of Wounds Australia with these amazing partners: the Australasian Lymphology Association, the ANZ Society of Vascular Surgeons, the The Pharmacy Guild of Australia, Monique Bareham - Leading Lymphoedema Advocate, 2022 SA Local Hero and the creative brains behind the event - Mole Digital.

More news coming soon...

17/12/2025

Did you know that our Be Wound Aware factsheets are translated into five most commonly spoken languages in Australia?

Written in an easily understood manner, they're perfect for sharing with clients and their carers.

Check out our Mandarin, Cantonese, Vietnamese, Arabic and Punjabi factsheets today.

🔗link in comments

[image description: The words 'Explore our translated factsheets' with the word 'Wounds' translated into Mandarin, Cantonese, Arabic, Vietnamese and Punjabi]

17/12/2025

🎄✨ Navigating the Holidays on a Low-Carb Lifestyle ✨🎄

The festive season is filled with joy, connection… and a whole lot of sugary temptation.
But sticking to your low-carb journey doesn’t mean missing out; it means choosing what makes you feel your best.

In this guide, we break down:
💙 Why staying low-carb during December matters
🥗 Simple strategies to stay on track
🙅‍♀️ How to handle social pressure with confidence
💬 Easy responses for “Just have one!”
🎁 Tips to enjoy the holidays without sacrificing your goals

Your health isn’t a holiday activity: it’s your life.
And you deserve to honour it, even during the busiest season of the year.

Tap to read the full article and enter the holidays feeling strong, supported, and empowered. 🌟

https://thenoakesfoundation.org/staying-low-carb-during-the-holiday-season-protecting-your-journey-without-feeling-pressured/

Eat Better South Africa

17/12/2025

🎄 Only 8 Sleeps ‘Til Christmas! 🎄

The countdown is well and truly on! If you’re still ticking off your Christmas list (or treating yourself), pop in and check out what we’ve got in store — there’s something for everyone 🎁

✨ Just a heads up on our trading hours:
• We’re only closed on the main public holidays
• We’ll be closing early on Christmas Eve, so make sure you swing by before then

We can’t wait to help you find those last-minute gifts and festive favourites. See you soon! 🎄✨

📍Shop 2 Fountain Plaza, 65 - 73 Nish St, Echuca

15/12/2025

Don't forget to nominate your favourite worker or business! Getting closer. Please make sure you comment of the post and like and follow our page.

15/12/2025

🎄 Sweet Skye Candles – The Perfect Stocking Filler 🎄

Looking for a beautiful little gift that everyone will love? Our Sweet Skye Candle range is the perfect addition to your Christmas shopping ✨

Starting from just $10, our range now includes:
🕯️ Candles in two sizes
🌿 Diffusers to suit every space

Perfect for teachers, friends, family… or a little treat for yourself 😉
Limited stock available, so be sure to grab yours before they’re gone!

⏰🎄 TIME IS RUNNING OUT! 🌞Pop in between 10am–1pm tomorrow at Shop 2, Fountain Plaza, 65–73 Nish St, Echuca and grab thos...
12/12/2025

⏰🎄 TIME IS RUNNING OUT! 🌞
Pop in between 10am–1pm tomorrow at Shop 2, Fountain Plaza, 65–73 Nish St, Echuca and grab those last-minute stocking fillers!

Thanks to Cedarwood Road and , our shelves are stocked with beautiful goodies… well, were stocked — they’re flying out the door fast!

✨ Be quick, while stocks last!
See you soon 🎁💜

🎄✨ This Christmas, Shop Local ✨🎄When you choose local, you’re supporting real families, real jobs, and the heart of our ...
11/12/2025

🎄✨ This Christmas, Shop Local ✨🎄

When you choose local, you’re supporting real families, real jobs, and the heart of our community. Small businesses give back in countless ways — from sponsoring local events to creating personalised, high-quality products.

This festive season, your choices matter more than ever.
Shop small. Shop local. Make a difference. 🎁💜

11/12/2025

YES, THIS IS A REAL COMPETITION! No scam here. Nominate your favourite business or person who goes above and beyond. Time is running out. LIKE, SHARE AND TAG! Don't be shy!

NEW STOCK ALERT – BUCKWHEAT CAKES! These beauties have only just arrived and they’re already flying out the door! 🙌Our t...
11/12/2025

NEW STOCK ALERT – BUCKWHEAT CAKES!
These beauties have only just arrived and they’re already flying out the door! 🙌

Our team is officially obsessed — so we thought we’d share a few of our go-to combos. From eggs and avo to tuna and tomato, everyone has their own favourite! 😍

Now we want to know… what are YOU topping yours with?
Drop your go-to combo below 👇 and give us some inspo!

Grab yours at Liberation Holistic Health!
📍Shop 2 Fountain Plaza, 65-73 Nish St, Echuca.

Address

Shop 2, 65-73 Nish Street
Echuca, VIC
3564

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61438700296

Website

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The Name

Thinking of a business name is a very difficult task, one that those in this position understand well. For me, I wanted something that reflected what I do and what I want to do. This took me quite a while with some very lame names to start, lol!

Liberation means “empowerment”. For me this means empowerment to others for them to make change. It means to support and nurture my clients through understanding their individual needs. It means to empower through education and informed choice. It also means no judgement as everyone has the right to make decisions that are right for them and that fit into their lifestyle.

My goal is to empower my clients to be in charge and make lifelong, manageable changes that will improve their health outcomes.