Liberation Holistic Health Pty. Ltd.

30/07/2025

WE NOW HAVE A LANDLINE PHONE NUMBER
54806417

29/07/2025

Market on and WE ARE OPEN from 10 to 1 this Saturday 2nd August

29/07/2025

29/07/2025

Don't forget to come pick-the-brains of our incredible chiropractors this Sunday Aug. 3rd at the Echuca Library, kicking off at 2:30pm.
You'll be joined by Michelle Foster, Nich Couchman and Chris Knight. If you have any family or friends that you've been wanting to see a chiropractor but are hesitant, bring them along to learn the science and ask whatever lingering questions they have. 🩻🧠

Below is Michelle, Nich, and Emily Dietrich at our last library talk in July. 👩‍🏫👨‍🏫

27/07/2025

✨ Weekly Dinners = Sorted! ✨

Looking for some midweek meal inspo? We’ve got you covered with this easy, flavour-packed lineup using our full range of Mingle sachets — all available in-store now! 🙌

🍋 Mild Monday – Kick off the week with something light like Lemon & Herb
🌮 Taco Tuesday – Go classic with Taco Seasoning or spice it up with Chilli Con Carne
🥢 Wok-It Wednesday – Quick and tasty with Chow Mein or Chilli & Lime
🍛 Thai Thursday – A flavourful finish with Green Curry or Satay
🔥 Fiery Friday – Bring the heat with Peri Peri BBQ or Butter Chicken
🥄 Simmer Saturday – Cozy up with creamy Stroganoff
💛 Soulful Sunday – End the week with a no-fuss Chicken Bake

👉 Just pick your protein, chop up some veggies, add your fave Mingle sachet… and voilà — dinner done! 🙌🍽️

📍 207 Hare St, Echuca.

27/07/2025

After 3 weekends straight and almost every night after work we now have everything ready for other trades to come in and do their magic!

So a little break from the updates for now. Looking forward to what the coming weeks bring.

24/07/2025

🎶 Hello Friday... we’ve been waiting for you! ❄️🎉

The weekend is just around the corner, and with the Echuca WinterBlues Festival kicking off – there’s plenty to look forward to!

Whether you’re planning to catch some live music, explore the local shops or just soak up the good vibes, we hope you make the most of it.

Here’s to cosy nights, good tunes, and that almost-the-weekend feeling. 💙

23/07/2025

🥣 Something New for Your Pantry 🥣

We’re now stocking a beautiful range from The Broth Sisters, handcrafted in Melbourne and made with care.

🌿 FODMAP Friendly Vegetable Stock Concentrate – a versatile base that’s gentle and tasty.
🍄 Mushroom Superfood Concentrate – with lion’s mane and shiitake, perfect for earthy, umami-rich dishes.
🥬 Asian Veggie Stock Concentrate – made with real food ingredients and great in stir-fries, soups and broths.

Gluten free, keto friendly, and full of real flavour – come check them out next time you’re in!

📍 207 Hare St, Echuca.

22/07/2025

🌿✨ Mingle Wednesday! ✨🌿

Spice up your midweek meals with our range of Mingle Seasonings – full of flavour, without the nasties.

Whether it’s a quick stir-fry, roast veggies, or your go-to curry night, Mingle’s got your back with simple, tasty blends that make dinner a breeze.

No fillers, no added sugar – just real ingredients and great taste.

Come check out the range in-store – it’s the perfect time to try something new this Mingle Wednesday!

📍 207 Hare St, Echuca

22/07/2025

Remedial hot stone massage available @ Liberation Holistic Health Pty. Ltd.

Friday 25th - 9am & 1pm
still available for 60 or 30mins 😊

Call or text 0478 267 960 or msg via messenger app to book

21/07/2025

🌙✨ New from Roogenic! ✨🌙

We’ve added something new to our beverage shelf — say hello to Roogenic Deep Sleep 💫

If you're already a fan of Cosmic Cacoa, this new blend is a lovely one to try as part of your evening wind-down. With a mix of soothing native ingredients, it’s a gentle addition to your nightly routine.

Now available in-store – pop in and take a look.

📍207 Hare St, Echuca

21/07/2025

💥 NEW IN & FLYING OUT! 💥

Fuel your day with the good stuff — we've just stocked up on some seriously delicious goodies at Liberation Holistic Health!

🍉 Watermelon Protein Water by At Health – Refreshing, light, and packed with all the essentials your body loves. Hydration + protein = yes please! 💧💪

🍫 Choc Caramel Fudge Brownie Bars - A rich, chocolatey bite with a hint of caramel – a great option to have on hand when you need something quick and satisfying.

🤍🥜 White Choc Cashew Macadamia Bars - Creamy, nutty and smooth… these ones have been super popular and we’re almost out, so grab one while you can!

Pop in and stock up before they disappear 👀✨

📍 207 Hare St, Echuca.