Pregnancy Birth And Parenting

Pregnancy Birth And Parenting I help healthy pregnant first time Mothers-to-be with a low risk pregnancy, to have an easier more positive birth experience (whatever that means for you).

Services include private coaching and my signature online program "The Easier Birth Method".

16/12/2025
 The Sacred Journey of Pregnancy.Pregnancy isn't just a hospital medical event, it's the beginning of a soul-deep transf...
12/12/2025



The Sacred Journey of Pregnancy.

Pregnancy isn't just a hospital medical event, it's the beginning of a soul-deep transformation. From the first flutter of knowing to the final hours before birth, something ancient awakens within.

This post invites you to honour your pregnancy as a sacred rite of passage, one that reshapes you from a Maiden to a Mother from the inside out.

Pregnancy is much more than the presence of a baby's heartbeat or the curve of a pregnant belly. It's a spiritual threshold, a passage into deeper wisdom, intuition and surrender. Each phase invites a shedding of the old and a discovery of the new.

From the moment of conception, subtle shifts begin. A heightened awareness, vivid dreams, rising emotions. These are not random, they're the early signs of transformation. Your body isn't just growing a baby, it's also your baby's home for the 9 months of pregnancy whilst you transform into the Mother you will become.

This transformation can sometimes feel overwhelming, and that's ok. Birth isn't just a single day, it begins the day your baby is conceived. This sacred journey is about honouring the Mother you're becoming, remembering the women you're leaving behind, and celebrating all the special moments along the way.

11/12/2025

10/12/2025


07/12/2025

๐ŸŒธ Pregnancy & Birth are sacred thresholds.  Transformative, spiritual and intuitive.๐Ÿƒ The Sacred Journey of Pregnancy: A...
02/12/2025

๐ŸŒธ Pregnancy & Birth are sacred thresholds.

Transformative, spiritual and intuitive.

๐Ÿƒ The Sacred Journey of Pregnancy: Awakening the Mother Within

๐ŸŒธ Pregnancy is more than physical change, it's a rite of passage that awakens ancient wisdom within you. Itโ€™s a time of deep inner transformation, where you not only grow a baby but also birth a new version of yourself.

๐Ÿƒ Honouring the Spiritual Thread

๐ŸŒธ From the moment of conception, something shifts. You become more attuned to your body, your intuition sharpens, and your sense of purpose begins to root in the soil of motherhood. This is not just biology, itโ€™s soul work.

๐ŸŒธ Invite this deeper connection through:

ยท Daily womb connection rituals: Place your hands on your belly, breathe deeply, and whisper love notes to your baby.

ยท Nature walks as meditation: Let the rhythm of your steps and the scent of the earth become a calming balm for your nervous system.

๐Ÿƒ The Emotional Terrain

You may feel ecstatic and overwhelmed, empowered yet vulnerable. All of this is valid. Matrescence begins here, where every feeling has a place of recognition.

๐Ÿƒ Gentle practices for this season:

ยท Keep a pregnancy journal for dreams, fears, cravings, and prayers.

ยท Start a vision board for your desired birth journey.

๐ŸŒธ When you honour pregnancy as sacred, you prepare the way for an empowered, intuitive birth experience.

๐ŸŒธ From Fear to Calm: Navigating Birth with Confidence ๐ŸŒธPregnancy is a beautiful journey, but let's be real here - many p...
29/11/2025

๐ŸŒธ From Fear to Calm: Navigating Birth with Confidence ๐ŸŒธ

Pregnancy is a beautiful journey, but let's be real here - many pregnant women carry big fears and lots of anxiety about labour and birth.

๐Ÿ’ญ What it it's too painful?

๐Ÿ’ญ What if I'm not in control?

๐Ÿ’ญ What if something goes wrong?

๐Ÿ’ญ What if I don't know how to breathe?
(I remember having this fear when I was pregnant)

๐Ÿ’ญ What if, what if, what if!

These thoughts and feelings are so common and you're definitely not alone. The truth is that fear doesn't have to define your birth experience.

โœจ Here are 3 simple ways to start managing those big emotions:

Breathe with intention: ๐Ÿซ๐ŸŒฌ๏ธ

Slow, deep breaths signal safety to your body and calm your nervous system.

Visualise your own safe place: ๐Ÿ‘€

Imagine a space where you feel deeply supported. This helps shift your focus from fear to trust.

Anchor in affirmations: โš“

Love notes to yourself like โ€œMy body knows how to birthโ€ or โ€œI am safe and supportedโ€ can be the start of rewiring your mindset for success.

๐ŸŒฟ When you begin to soften fears, you open the door to empowerment, ease, and even joy in birth.

๐Ÿ’ซ Your birth story matters. And it can be easier than you imagine.

Address

Eden Park, VIC
3757

Opening Hours

Monday 5:15pm - 8:30pm
Tuesday 5:15pm - 8:30pm
Wednesday 5:15pm - 8:30pm
Thursday 5:15pm - 8:30pm
Friday 6:30pm - 9pm
Saturday 9am - 12pm

Telephone

+61414782828

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