Sage Wellness Centre

01/05/2025

Only 1 more sleep til Rise n Shine Yoga Resumes!!! 🌅🕉️
Looking forward to leading your fantastic Journey of Breath and Awareness Fridays - 6am Sage Wellness Centre in Eden ✨🕉️
Theses 45 minute classes help to balance your energetic body, and your mind, so you can bring more harmony into your life. Easeful living is just a call away 🤲🏻✨🕉️0400 115 017

28/04/2025

In answer to your queries…this photo is courtesy of and, (from my perspective), captures the essence of pure Joy✨🥰 You can meet Thelma Joy 🐶 Tuesdays, Wednesdays, and Fridays at Sage Wellness Centre in Eden. She is our Official Greeter and Happiness Officer. Stop in and experience a little Joy 🤲🏻✨💕🕉️

28/04/2025

18/04/2025

02/04/2025

This past Sunday, I had the joy of guiding an amazing group through a deep dive into the Mani Pura (Solar Plexus) Chakra—helping them release blockages, restore balance, and reconnect with their natural intelligence. 💫 From guided meditations and gentle movement, to dynamic Kriyas and energy work, the transformations in the room were truly inspiring!

If you’ve been feeling stuck, overwhelmed, or out of sync, a private chakra-balancing session might be just what you need. Let’s explore your energy together and create a practice tailored to you. 💜

📩 DM me to learn more or book your own private session! Your healing journey starts here. 🌿✨

23/03/2025

Worth a ponder.

My thoughts are;

We can be both appreciative of and one with god. I'm personally not keen on the term ‘worship’.

God is everywhere.

Love, unity and do no harm suit me.

I don’t believe in hell and I believe we all have the power to connect through our hearts to the beauty that is always present in the world.

I think religion can build community just as spirituality can. I believe unhealthy communities can, and have been found in both.

I believe either can be based on other people’s experiences however your experience may show you no label is required.

Love to hear your thoughts.

Love always,
(we can choose it)

Trudi Jane

21/03/2025

Deeply discovering the energies and effects of the Mani Pura Chakra - your inner🔥
Reserve your place 0400 115 017