Grampians Health Edenhope

Grampians Health Edenhope Together, we are a large multi-campus organisation, but we are one unified team.

Grampians Health is the coming together of Edenhope and District Memorial Hospital, Stawell Regional Health, Wimmera Healthcare Group, and Ballarat Health Services. We share common goals and values and will work tirelessly to deliver rural and regional healthcare leadership to the communities we serve. We are a total health care provider, and have been providing quality care to the Grampians region for more than 160 years. We work to improve the health and well-being of our patients, their families, and our community - that means we care for patients and the community with a comprehensive range of general and specialist care, across every key medical and healthcare discipline, including: Acute Care, Sub-Acute Care, Residential Aged Care, Community Care, Mental Health Services and Rehabilitation Services. When contributing to this page please ensure you are courteous and remain on topic to avoid having comments removed or access to the page blocked. If you would like to provide feedback to the Grampians Health, please access our feedback portal at https://grampianshealth.org.au/contact-us/

As we step into a new year, Dr Langsford is prioritising a routine kidney and metabolic health review. Over 2.5 million ...
24/12/2025

As we step into a new year, Dr Langsford is prioritising a routine kidney and metabolic health review. Over 2.5 million Australians have chronic kidney disease without knowing about it. Having your blood pressure checked, routine metabolic tests checked, and a 2-minute screen for chronic kidney disease can make an enormous difference to preserving kidney function.

As a physician, he believes in practising what he encourages, with regular check-ins to help catch small changes early and support long-term wellbeing.

Dr Langsford’s wish for the season is that everyone takes a moment to pause and reflect upon all that we've done well this year and that we can be thankful for. Of course, there will be some appropriate holiday cheer, but please don't overdo it, and as we enjoy each other's company, make sure we look out for each other too.

Going into the New Year, his broader wish is that our community feels supported to put their health and wellbeing first and to reach out for help before things become urgent.

“Remember that wellbeing is not just physical, but also mental and spiritual, and there are many services and people in our community who are committed to helping us care for each other in all these important aspects of our lives.”

Get to know Kellie, an Enrolled Nurse at Grampians Health Dimboola. High access to affordable, healthy food options is K...
23/12/2025

Get to know Kellie, an Enrolled Nurse at Grampians Health Dimboola.

High access to affordable, healthy food options is Kellie’s wish for everyone for the holiday period, and a move towards low or no alcohol drinks when celebrating, as well as into the new year.

Her hope is that people take advantage of free Bowel Screening kits to prioritise their self-care. Her advice once the kit arrives, is not to set it aside, do it immediately. If you don’t get a screening kit, Kellie suggests getting a blood test to monitor your health.

Stuck for a gift idea? Treating a loved one to a regular relaxation massage has wellbeing benefits for you both.

When a little spare time is available over the break, Kellie will also be putting in a quick and easy phone call to book her annual skin check. She also encourages everyone to make staying active, no matter their age, their New Year’s resolution.

“Look after each other and remember those who may be experiencing any mental health challenges, to try to understand instead of judge. Reach out and get help.”

A wonderful Christmas Celebration for Edenhope Day Centre and Community Health Participants after a year of Fun, Adventu...
22/12/2025

A wonderful Christmas Celebration for Edenhope Day Centre and Community Health Participants after a year of Fun, Adventures, Connection and Exercise together.

Introducing Hugh from Grampians Health Stawell’s Food Services Catering.While needles aren’t high on Hugh’s list of favo...
22/12/2025

Introducing Hugh from Grampians Health Stawell’s Food Services Catering.

While needles aren’t high on Hugh’s list of favourite things, booking in for a blood test is certainly at the top of his ‘to do’ list, to prioritise good health.

His hope for others is that they take the time to check in on themselves, even if it is just small steps on their self-care journey. In particular, he encourages a focus on heart health and routine cancer screening, where early checks really can save lives.

Hugh is an advocate for treating yourself kindly, taking the time for a proper break, a holiday, or even a few days to rest, recharge and reset.

“Help build stronger habits for health and wellbeing in our community, continue to look out for one another - not just over the festive season, but all year round".

Meet Andrew, Engineering Services Leading Hand at Grampians Health Edenhope. As we look ahead to another year, Andrew is...
21/12/2025

Meet Andrew, Engineering Services Leading Hand at Grampians Health Edenhope.

As we look ahead to another year, Andrew is particularly mindful of the tests that provide us with greater insights into our health as we age. Annual cholesterol and prostate tests are priorities for him, as well as tests available at ageing milestones and those related to family history.

He views the transition into a new year as a good time to reflect, relax and recharge. While Andrew acknowledges this can probably be done anywhere, his personal recommendation is to do this in Bali!

Andrew’s top tip for self-care for 2026 is to remain alert for melanoma, checking and monitoring moles and spots. Prevention is better than cure, as they say.

He also advocates intentionally rising 30 minutes earlier than needed to support some quiet reflection, and a nice, slow breakfast before the day begins.

“My Christmas wish is that we were all under 16 and didn’t have access to social media!”

Meet Alicia, Quality System & Data Analytics Partner at Grampians Health Horsham.An eyesight review is at the top of Ali...
20/12/2025

Meet Alicia, Quality System & Data Analytics Partner at Grampians Health Horsham.

An eyesight review is at the top of Alicia’s wish list this Christmas, and the good health gift she’d love to share with others is a skin cancer check, easy to book and offering incredible early detection benefits.

As the new year begins, it’s Alicia’s hope that the self-care journey of others sees them find a balance between work, family and expectations, and delivering fulfilment. As the year progresses, she’d love people to mark each birthday by booking an annual health check with their doctor.

Alicia’s top tip for health and wellbeing in 2026 is focusing on mental health awareness through relaxation, taking time to breathe, disconnecting from tech, physical activity and engaging with family and friends.

“Build your mental wellbeing through understanding those around us, their perspectives and their diversity.”

✈️ Travelling soon with your baby? Infants aged 6 to 11 months can receive a free dose of measles containing vaccine to ...
19/12/2025

✈️ Travelling soon with your baby? Infants aged 6 to 11 months can receive a free dose of measles containing vaccine to protect them prior to travel.

They will still require their further 2 doses of measles containing vaccine at the routine ages of 12 and 18 months of age.

Speak to your immunisation provider today to discuss vaccination prior to travel. It is important to factor these timings into your travel plans.

➡️ Learn more about measles and the MMR (Measles, Mumps Rubella) vaccine at https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/measles

As the year draws to a close, it’s a wonderful time to pause and consider how you can care for your health and wellbeing...
19/12/2025

As the year draws to a close, it’s a wonderful time to pause and consider how you can care for your health and wellbeing during the festive season and into the new year.

Over the coming days, the Grampians Health team will be sharing their wishes for health and safe care this festive season and for 2026.

We hope that their reflections inspire you to look after yourself and those around you in the year ahead.

The Summer edition of the Edenhope Community Newsletter is now available online!In this edition you’ll read about our ne...
18/12/2025

The Summer edition of the Edenhope Community Newsletter is now available online!

In this edition you’ll read about our new luxury recliners thanks to the Murray to Moyne cycling team; Edenhope community members putting their foot down for pancreatic cancer; the 100th birthday celebration of Lakeside Living resident Joyce; and much more…

View the newsletter here: https://my.gh.org.au/4rYa79F

📣 Age 20–59? You may have only had 1 dose of measles vaccine. 2 doses are required for best, lifelong protection. 🛡️  📄 ...
17/12/2025

📣 Age 20–59? You may have only had 1 dose of measles vaccine. 2 doses are required for best, lifelong protection. 🛡️

📄 Check your immunisation records. If you haven’t had two doses, or you don’t know, get vaccinated.

➡️ Learn more about measles and the MMR (Measles, Mumps Rubella) vaccine at https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/measles

➡️ Learn more about finding your immunisation records at https://www.betterhealth.vic.gov.au/site-5/health/healthyliving/How-to-find-your-immunisation-records

It is going to get extremely hot in the next few days in parts of/across Victoria.There are steps you can take to protec...
17/12/2025

It is going to get extremely hot in the next few days in parts of/across Victoria.

There are steps you can take to protect yourself and your loved ones from heat-related health problems:
💧Always carry a full bottle of water with you whenever you leave the house. Staying hydrated on hot days is important.
🚨Know the signs of heat related health problems. Symptoms include heavy sweating, weakness, dizziness or nausea.
🚶If you need to go out, consider spending some time in cool places or air-conditioned buildings. Use air conditioning, fans or take a cool shower.
📞Check in with family, friends and neighbours. A quick call can make a big difference.

If needed, call Nurse-On-Call on 1300 60 60 24 (24 hours, 7 days) or contact Victorian Virtual Emergency Department at https://www.vved.org.au/

In an emergency, always call triple zero (000).

For more information go to:
🔺Bureau of Meteorology Heatwave Service for Australia http://www.bom.gov.au/australia/heatwave/
🔺Department of Health – Heat health warnings https://www.health.vic.gov.au/environmental-health/heat-health-warning
🔺Better Health Channel - Extreme Heat https://www.betterhealth.vic.gov.au/extreme-heat
🔺VicEmergency https://emergency.vic.gov.au/respond/

Sign up for alerts and newsletters: https://www.health.vic.gov.au/

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128-134 Elizabeth Street
Edenhope, VIC
3318

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