What are the opening hours?

Tuesday 9am - 8pm Wednesday 9am - 5pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 9am - 3pm

Metabolic Clinic Health & Medi Spa

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Sydney, NSW
Metabolic Clinic Health & Medi Spa

Metabolic Clinic offers a range of services to help you with your Health goals as well as skin care & beauty.

08/09/2024

🍎🥦🥑 🌿 Struggling with inflammation? 🚫 Our guide helps you identify high-inflammatory foods and replace them with healthier options. 🥦🥑 Learn how to reduce inflammation and improve your overall well-being. Shop now >> 🔗 https://www.metabolicclinicaustralia.com/shop-1

29/08/2023

Losing weight can be a challenge, but it's definitely possible.

If you're looking to lose weight quickly, there are a few things you can do. However, it's important to remember that there is no quick and easy way to lose weight safely and sustainably. Any weight loss plan that promises results too good to be true is likely not safe, effective or long term.

Need help? Book in a free consultation. 👉 link in bio.

28/03/2023

Want to know how many calories
you're burning?

A Resting Metabolic Test is a 10 minute non-invasive breathing test that will show instant results of how many calories you are burning through out the day.

WHY GET TESTED?
1. To see how many calories your RMR is burning
3. To see once and for all if you have a high or low metabolism
4. Build a custom eating plan based on your RMR with no guess work

Book your Resting Metabolic Test today through link in bio.

12/01/2023

True or false | Nothing can prevent cancer?

Book in a FREE video call consultation with Chantelle, our dietitian to see how we can help you. Book here https://metabolic-clinic.au2.cliniko.com/bookings/ or call 02 97270995.

Rebates are available

· Health funds rebates under dietetics

· Medicare rebates with an Enhanced Primary Care (EPC) referral to see a Dietitian. Speak to your GP to see if you meet the criteria.

Reference: Cancer council NSW
https://www.cancercouncil.com.au/news/10-myths-about-nutrition/?utm_source=&utm_content=&utm_medium=cpc&gclid=Cj0KCQiAzeSdBhC4ARIsACj36uFvPBcAXrNseOgP4oWSnHRMLQK8u8qqltmuDHrzCImFHtXj6PFFVysaAkZ3EALw_wcB&gclsrc=aw.ds

11/01/2023

Fat is an essential part of our diet and is important for good health. There are different types of fats, some healthier than others. To help make sure you stay healthy, it is important to eat unsaturated fats in small amounts as part of a balanced diet.

When eaten in large amounts, all fats, including healthy fats, can contribute to weight gain. Fat is higher in energy (kilojoules) than any other nutrient and so eating less fat overall is likely to help with weight loss. It does not mean that all fats should be avoided to promote weight loss. It means too little or too much fat can both have a negative impact on health and having a balanced amount is key to long term success.

Want to know how to balance your fat intake?

Book in a FREE telehealth consultation with Chantelle, our dietitian to see how we can help you. Book here 👉 https://metabolic-clinic.au2.cliniko.com/bookings/ or call 02 97270995.

Rebates are available

· Health funds rebates under dietetics

· Medicare rebates with an Enhanced Primary Care (EPC) referral to see a Dietitian. Speak to your GP to see if you meet the criteria.

Reference: Eat for health - Fat
https://www.eatforhealth.gov.au/food-essentials/fat-salt-sugars-and-alcohol/fat

09/01/2023

You need some salt for good health, but most people eat too much. Australians now eat more salt than ever before. Eating too much salt may increase the risk of developing high blood pressure which is a risk factor for heart disease, stroke and chronic kidney disease.

Salt eaten in Australia mostly comes from processed and packaged foods, not just the salt added during cooking or at the table.

Sodium is part of table salt. Therefore sometimes ‘sodium’ is used as an alternative word for ‘salt’ on food labels.

Want to know more about how much salt and what type of salt is best for you?

Book in a FREE telehealth consultation with Chantelle, our dietitian to see how we can help you. Book through the link 👉 https://metabolic-clinic.au2.cliniko.com/bookings/ or call 02 97270995.

Rebates are available

· Health funds rebates under dietetics

· Medicare rebates with an Enhanced Primary Care (EPC) referral to see a Dietitian. Speak to your GP to see if you meet the criteria.

Reference: Eat for health - Salt
https://www.eatforhealth.gov.au/food-essentials/fat-salt-sugars-and-alcohol/salt

27/11/2022

20% off ageLOC Galvanic" Body Spa Package!

Ring on 02 9727 0995 for more information!

Sale is till the 11th of December!

24/11/2022

Black Friday Sale!
- 20% off all products and services 💆‍♀️ Ring on 9727 0995

Valued for two weeks only facials
Was $99 Now $49
Was $129 Now $49
(custom to your skin concerns)

Valued from
25th Nov till 9th Dec!

20/11/2022

Want to know which session is right for you?
Book in a complementary video call consultation with Chantelle, our dietitian.

Book in through the link in our bio or call 02 97270995 to get up to 20% off all dietetic sessions.

Not in Sydney? That’s okay, we help people Australia wide. All gut healing sessions are online.

Health fund and Medicare rebates available. Ask us how!

Offer ends 28/11/22

17/11/2022

CHRISTMAS specials for November and December 2022! 🎄💆‍♀️

1. G&M deluxe indulgent facial – 1.5 hours
Normally $159
Now $129

2. 1-hour relaxing body massage with 1 hour customised facial
Normally $180
Now $150

3. Buff and polish hand treatment with pedicure
Normally $150
Now $80

Offers end 24/12/22
These lovely facials can be a perfect Christmas gift or something to treat yourself with this holiday season!

Gift vouchers available
Call 02 97270995 to book in!!!

15/11/2022

Salt comes in a range of varieties. As more options become available, the myths about salt and health have started to grow. So, is Pink Himalayan salt healthier?

Want to know which salt and how much is best for you?
Book in a FREE video call consultation with Chantelle, our dietitian to see how we can help you. Book through the link in our bio or call 02 97270995.

Rebates are available
· Health funds rebates under dietetics
· Medicare rebates with an Enhanced Primary Care (EPC) referral to see a Dietitian. Speak to your GP to see if you meet the criteria.

Reference: Heart foundation: https://www.heartfoundation.org.au/bundles/healthy-living-and-eating/heart-health-myths-busted

07/11/2022

Crispy popcorn chicken recipe 🍗

This recipe is for both gluten free and non gluten free people. It can be changed to suit you by changing just one ingredient!

Ingredients:

Mix these spices to your particular flavour palette! We just eye ball the mixes!

Sweet paprika
Garlic powder
Salt
Almond meal (if you are not looking for a gf option u can just use bread crumbs)

2 eggs

1 kg of chicken thigh fillet cut into bite sizes

Method:
1. Mix dry ingredients together in a bowl
2. Beat 2 eggs in another bowl
3. Place cut up chicken in egg first then dip in dry ingredients
4. Place chicken bites into a light oiled tray
5. Cook for 35-40 mins, flipping the chicken half way through (our oven takes this long some ovens are different. So cook till the chicken is golden brown and crispy!)
6. Enjoy!

Book in a FREE video call consultation with Chantelle, our dietitian for more healthy balanced meal ideas. Book through the link in our bio or call 02 97270995

Address

Keesing Street
Sydney, NSW
2176

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 5pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	9am - 3pm

Website

http://www.metabolicclinicaustralia.com/

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About Us

Metabolic Clinic offers a range of services to help you with your Health and weight loss as well as skin care & beauty.

Health and Weight Loss

Metabolic Clinic offers the number one weight loss and body shaping program specialising in creating the perfect body that you desire. Metabolic Clinic Health & Medi Spa have been educating people on nutrition and assisting them in reducing body fat, increasing lean muscle mass and food related diseases such as diabetes (type 1 and 2) for over 10 years.

The team are committed to ensuring that you reach your goal, whether that be for fat loss, increasing lean muscle mass, increasing overall energy levels or just receiving the right nutritional advice.